A group of three men and two women, talking and laughing, were also comfortable, but Ding Feng was not idle.

"I can't afford to waste my time, if I want to be chic in the world and proud of the rivers and lakes, I must seize every minute of time to improve my cultivation, even if I am in a hurry. ”

"But during the rush, how can I improve my cultivation?"

"Cultivating true qi and cultivating mixed yuan gong, this is not like refining the body, you can do it anytime and anywhere, but it is meditation and can't be disturbed!"

"But if you are in a hurry, it doesn't necessarily mean that you can't refine your true qi!"

"Assist with light footwork to refine true qi!"

Ding Feng finished thinking about it, and said in his mind: "System, search for gravity talismans that can assist my cultivation, and at the same time provide perfect construction!"

"Ding! host, you must scan the host situation before you can provide targeted construction. ”

"Scan!"

"Ding! After the scanning, the host cultivation is, the ground-level entry, the true qi is weak, the physical body is average, it belongs to ordinary human beings, and there is no special bloodline. Assist in cultivation, build yì use a long-term ground-level low-grade gravity talisman, and cooperate with the ground-level top-grade Wenjing Quenching Body Pill!"

"System, explain explain?"

"Ding! With the host's cultivation and physical strength, the ground-level low-grade gravity charm is the most suitable, if it is a medium-grade, the host can't bear it, the light one is seriously injured, and the heavy one dies with broken internal organs, as for the human-level top-grade gravity charm, the effect can't reach the limit of the host's bearing. And the long-term effect is to extend the effect of the talisman for a long time to assist in cultivation. Gravity oppression, squeezing potential, it is necessary to replenish the essence in time, and the Wenjing Quenching Pill not only has such an effect, but also can temper the body, strong strength, the key is that this Dan is gentle, not afraid of the power of the body. ”

Ding Feng was a little surprised, this time the system explained in too much detail.

Without any hesitation, he exchanged these two things for huàn.

After a slight pause, a black talisman appeared in his hand, and after a little hesitation, Ding Feng activated it, and suddenly a black light enveloped his body.

Click......!

Ding Feng's body sank, so he didn't lie down, his face changed greatly, and he faintly heard the cracking sound of overwhelmed bones, and his internal organs seemed to be grabbed by a big hand and pulled down fiercely.

"Damn, how can it be so strong!"

Ding Feng's face was very ugly, he trembled and insisted on not falling, using the weak true qi in his body, forcibly supporting it, otherwise as soon as this breath was relaxed, he would probably become the first unlucky ghost to die under his own talisman.

The true qi in his body was rapidly consumed, and his strength was also suddenly pouring out.

He hurriedly took out the Wen Jing Quenching Pill and swallowed it.

It is also worthy of being a prefecture-level top-grade elixir produced by the system, as soon as it is swallowed, the medicinal power explodes, turning into three thousand streams, flowing to all parts of the body, replenishing the energy that is suddenly consumed, and providing essence.

Ding Feng straightened up with difficulty and raised his head, his forehead was already covered with beads of sweat.

"Damn, if I hadn't asked the system, I didn't use the huàn Wen Jing Quenching Body Pill, and directly used the earth-level gravity talisman, then I ......!"

Thinking of this, Ding Feng suddenly shuddered, and couldn't help but be terrified.

"Brother Feng, what's wrong?"

Only then did Da Niu discover Ding Feng's abnormality, hurriedly turned around, supported Ding Feng, and asked with concern.

"He is tired of life, he has seen through the vicissitudes of life, and he is ready to try to see if he can kill himself!"

Feng Wu's hand trembled, and the layer of light contained on it quietly disappeared, not without a joke.

"You're ......!"

Liu Mei'er stared at Ding Feng and saw Ding Feng's feet sinking deep into the dirt, she couldn't help but be shocked, as if she understood something, and muttered, "What a madman." ”

Bai Shengqiu's eyes froze, his expression kept changing, and he exhaled a breath of turbid air for a long time, as if he was impressed.

"If you don't go crazy, you won't survive!"

Ding Feng spit out six words with difficulty, and felt that his essence was passing quickly, and he hurriedly shut up and stood quietly, adapting to gravity.

"Brother Feng, what's wrong?"

Da Niu was confused and worried, and among all the people, he was the only one with limited vision and couldn't see why.

"Don't worry, he's cultivating, don't disturb him!"

Feng Wu reminded.

"Cultivation?"

The big cow was even more confused.

"He's gravity and almost played himself to death, and now he's adapting to it, just watching. Feng Wu smiled, "Ding Feng, go all out to cultivate, here I am!"

The big bull seems to have a solution.

Ding Feng smiled with difficulty, because having Feng Wu by his side was the reason why he dared to try decisively.

Close your eyes and run the Mixed Yuan Gong.

The medicinal power of the Wen Jing Quenching Pill accelerates the dissolution, refining the inner and outer physique at the same time, it is also refined into true qi to replenish consumption.

Ding Feng silently cultivated, regardless of the changes outside.

As time passed, he felt that his body was slowly becoming lighter, and although the true qi in his body was constantly flowing, it was also gradually increasing.

I don't know how long it took, Ding Feng's body was light, and he actually felt fluttering.

The effect of the charm is gone. ”

Ding Feng instantly understood, but in the next moment, his face changed again, and the Wen Jing Quenching Pill lost the consumption of the gravity talisman and began to accumulate in his body, and the mixed yuan gong could not be refined in time.

"It is worthy of being the best pill at the prefecture level, and fortunately it is mild in nature. ”

Ding Feng suddenly found that he was a little reckless this time, if it weren't for the ghostly counseling system, he would have to cripple himself this time, if that was the case, the joke would be big.

He was faintly afraid, but also more vigilant.

On the path of cultivation, you can't be sloppy in the slightest, and if you take a wrong step, you may die without a place to be buried.

"Be careful every step of the way, be cautious everywhere!"

Ding Feng secretly admonished himself.

"Feng Wu, continue to protect the Dharma for me, I want to rush through the level!"

Ding Feng didn't open his eyes, said a word, and sat down cross-legged directly to rush the level.

"The realm of the earth level lies in cultivating the true qi and opening up the ten key points!"

"Human-level quenching of the body lies in vigorous qi and blood, strong muscles and bones, and ground-level qi training, containing true qi, and opening up the ancestral essence of qi. ”

"The ten points of the prefecture level are the heart, liver, spleen, kidney, lung, front and back of the yin, because the kidneys and lungs each have two points, there are a total of nine essence and qi points, plus the essence and qi ancestral points, it constitutes the ten points of the ground level!"

"Cultivate true qi, step into the ground level, and then practice the exercises, refine the essence qi in the body to strengthen the true qi, and then use the power of true qi to break through the acupoints. ”

"This is the cultivation method of the ground level, it is very simple, but it is also extremely difficult, if you don't have the exercises, don't think about taking a step forward and opening a trick point. ”

"The difficulty of ground-level cultivation lies in measuring the tricks and positioning, and you can't make a difference, only in this way can you open up, otherwise, no matter how talented you are, you can only look at the sky and sigh. ”

"I have mixed yuan skills, I know very well how to cultivate, how to open up the knots, now the true qi in the body has grown to the limit, only by opening up the knots, can we continue to grow, and only then can the true qi gather in the knots and store it. ”

"Let's start now!"

Ding Feng turned a lot of thoughts in an instant, and after rushing through the trick point, he thought carefully and thought about it thoroughly, and then he stabilized his mind and prepared to impact the trick point.

............

It's the last week of the book period!

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