Chapter Seventy-One: Weight Training

The next day, before the sun rose and the yard was still dark, Jiuchen wore a vest and ran in the dilapidated square. Pen ~ fun ~ pavilion www.biquge.info

He ran very slowly, because when he looked closer, there were small lattices on his vest, and in them were solid pieces of iron, the size of a palm, and if you counted them, there were at least a dozen pieces.

And these iron pieces weigh an average of ten catties, and a dozen pieces are more than 100 catties, such a weight is overload training for ordinary people.

And this kind of training, Jiuchen had been maintained for a month before, and he knew that he could not become an immortal, so, after careful consideration, he chose to work the two aspects of speed and strength.

Because he knew that whether it was an immortal or an ordinary person, strength and speed were indispensable things, so even if he knew that he could not become an immortal, he was willing to put his mind into these two aspects and seek breakthroughs.

At this time, weight training is the best way to improve these two aspects of training, as long as you maintain these training, you will be able to remove the weight, speed and strength of your body in the future, and you will greatly improve.

Sweat flowed down his forehead, Jiuchen ran tirelessly lap after lap, and the goal he set for himself today was fifty laps.

Now that he had only run eight laps, he was already sweating profusely, his whole body was sore, and he was even a little out of breath.

"I can't give up, I can't give up. Jiuchen pursed his lips, the sweat on the corners of his mouth exuded a bitter taste.

Sore footsteps, continue to maintain a steady pace forward.

Nine laps.

Ten laps.

Twenty laps.

Thirty laps.

Forty laps.

After forty laps, Jiuchen's face turned pale, and his heavy steps were no different from walking.

At this time, the sun was shining, and many figures appeared in the square one after another, and when they saw Jiuchen's pale face and still insisting on such weight-bearing training, their faces unconsciously flashed with a touch of solemnity.

Because most of the figures who appeared in the square at this time were the mute maids brought back by Jiuchen, and now after these maids were taken by him for his own use, they also had to carry out weight training every day, so they felt deeply about this kind of training, and that feeling was like a mountain pressing on their bodies, constantly ravaging them, and making them breathless all the time.

Therefore, when they saw that Jiuchen's face was pale and he was close to the limit, he still didn't give up, such perseverance shocked everyone at once.

"Sister Bingbing, I have to ask Brother Jiu to stop, if he goes on like this, he will be tired. Seeing that Jiuchen was already pale and still insisting on weight-bearing training, Xiao Yu's eyes were also filled with a touch of distress, and he immediately wanted to go over and stop Jiuchen.

However, as soon as her jade feet were lifted, beside her, Leng Bingbing suddenly stretched out her jade hand to stop her, and said in a cold voice: "At this time, if it passes, it is his faith that falls." ”

Hearing these cold words, Yulian, who stopped in the air, had to reluctantly take it back, and when her eyes fell on the thin figure in the square again, she could only endure the pain and don't look at it.

Because she knew that the reason why Jiuchen was working so hard was to become stronger, and then, standing in front of Meng Hongchen, told her that what Song Qingshan could do, he could too.

Therefore, when this time passes, not only will he not be able to help Jiuchen, but he will also be hurt again in his confidence, so at this time, even if his heart hurts, Xiaoyu gritted his teeth and did not let himself pass.

After coldly stopping Xiao Yu, her beautiful eyes also threw herself into the square again, where Jiuchen's swaying figure seemed to have reached the edge of the limit, but she didn't plan to go over, because she knew better than anyone present how desperate Jiuchen was to get power, and wanting to get power, now, it was just the beginning.

"Jiuchen, come on!"

Forty-one laps!

Another lap was completed, and this lap was longer than any previous lap.

After Jiuchen finished the forty-first lap, not only did he feel that his whole body was about to collapse, but even his consciousness began to blur, and his thighs were so sore that he was almost numb, making it difficult for him to take every step at this time.

Lifting his feet, putting them down, such a simple action, he needs to count his breath to complete.

One step, two steps, three steps......

The movements are getting slower and slower, and the time interval between each step is getting longer and longer, and at this speed, it is difficult to complete fifty or forty-two laps, let alone fifty or forty-two laps.

Sweat kept coming out, clothes were already soaked, the sun was scorching, the temperature gradually climbed, as time went by, the square at this time, like a steamer in the world, this kind of environment, not to mention training, even if you just stand quietly, you will die because of a long time of exposure to the sun and lack of water.

What's more, Jiuchen is just an ordinary person, and under such high temperatures, I am afraid that he will not be able to complete the goal of fifty laps.

A heavy step fell, and another lap was completed, but this lap was three or four times longer than the previous lap.

In the square, Jiuchen stopped, supporting his thighs with his hands, and kept breathing, at this time, in addition to exhaustion, his brain was groggy, as if he would fall down at any time, and his consciousness became more and more blurred, as if he would fall into darkness in the next moment.

"Eight laps to go!" exhaled a breath of turbidity, Jiuchen shook his head, gritted his teeth, and moved his heavy feet again.

"Stop, little one, run any more, and you will die in the scorching sun. Before Jiuchen's foot could fall, not far away, a low hoarse sound suddenly sounded.

Hearing this hoarse sound, Jiuchen Muran turned his head, and in the shade of the tree outside the square, an old woman held a broom, looking like that, she should have been cleaning the fallen leaves under the tree before.

"Mama Rong. Looking at it, Jiuchen's blurred vision still saw the identity of the latter, and the old grandmother was the old man who had been living here in the Tao family.

"If you've been a weakling, you'd better die. Jiuchen laughed at himself, he knew that the old grandmother was definitely not very human, but he didn't understand why the latter had been living in the Tao family like a subordinate.

"Sometimes it's not a good thing to be a weakling. Mama Rong said softly.

"A good thing?" The corners of his mouth turned up slightly, Jiuchen raised his pale face, showed his white teeth, and said with a smile: "Does grandma think it's a good thing to keep cowering here?"

"Presumptuous. As soon as Jiuchen's words fell, Mama Rong's withered cheeks changed in vain, and the originally dull body appeared in front of Jiuchen like a ghost, and her dry palm poked out and hit Jiuchen's chest with a palm.

Poof.

With a muffled sound, Jiuchen's body was knocked out, and on the way, a mouthful of blood splattered, and then fell to the ground on his back.

"Brother Jiu. ”

"Nine dusts. ”

At this time, Xiaoyu and Leng Bingbing in the distance also saw the sudden situation here, and hurriedly ran over, Xiaoyu helped Jiuchen up, saw his pale face, after the palm just now, there was no blood, and suddenly turned his head angrily, looked at Mama Rong angrily, and said fiercely: "Old woman, what do you mean, Brother Jiu is kind enough to take you in, why did you still do it, do you think we are easy to bully?"

"The boy who speaks wildly, the old woman is teaching him how to respect his elders. Mama Rong said with no change in her face.

"You, damn old thing. Hearing this, Xiao Yu's fiery temper suddenly couldn't stand it, rolled up her sleeves, and prepared to fight with this old woman, after all, it doesn't matter what others say about her, but once Jiuchen is involved, this little girl seems to have changed into a different person.

Xiao Yu stood up, and the white spiritual power diffused from the white palm, which was the result of her cultivation during this time, an intermediate white immortal.

"Don't think I'm old enough to beat you. The white spiritual power was condensed in his hand, and Xiao Yulian stepped out, wanting to compete with Mama Rong.

But before she could make a move, Jiuchen reached out and grabbed her.

"Little fish, don't be rude. ”

Jiuchen rubbed the blood on the corner of his mouth, and with cold support, he slowly stood up, looked up, looked at the old man, and said, "Senior, no matter whether I am rude or not, but ......"

Speaking of this, Jiuchen paused, and at the same time let go of the cold support, and turned his back to the past alone, before his voice sounded again: "But there are some things, don't you always have to face." ”

After speaking, Jiuchen took the heavy feet again and walked towards the forty-third step by step.

And at this moment, Mama Rong's colorless gaze changed for the first time.