Ye Wenqin already had several basic exercises collected by the Ye family in front of him, both unique to the Ye family and some collected from other channels, because the basic exercises were not restricted, so it could be said that the dozen or so books in front of him were already the top ones in the world.

The advantage of the basic exercises is that you can try to cultivate, and you won't be cut off from other paths just because you practice this, so Ye Wenqin's original plan was to prepare to try all these exercises in the past two weeks, and now that there are those Taoist exercises, his workload has undoubtedly increased.

He didn't dare to write down the exercises in his memory anymore, don't encounter any calamity or calamity, this time there is no Haoyue to come to the rescue.

"Let's be on the safe side first, start with the exercises in this world, and then try those Dao methods. After thinking about it for a long time, Ye Wenqin made up his mind.

"Thunder Nine Days", Lingfeng Ancestor Fame Exercise, the name is a bit funny, but it is the core inheritance technique of the Ye family, although there is only thunder in the name, it is also of great help to the cultivation of the earth attribute, and it has a slight bonus to the cultivators of the Ye family's bloodline.

"Xuantian Lei Gang", the Golden Thunder Attribute Exercise, was written 1,300 years ago, and it is the best one in the Ye family's collection.

"Thunder Fire Forging Golden Body", an exercise that is extremely effective for physical cultivation, is often used as an auxiliary exercise, and if the fit is high, some people also use it as the main exercise.

"Thick Earth Decision", the vast majority of earth contract holders will choose this as the basic exercise, which can lay a good foundation for the cultivation of the department.

......

Ye Wenqin's first practice was naturally the family heirloom "Nine Days of Thunder", with the guidance of his family, the records of his predecessors, and his strong soul power, his cultivation was naturally very smooth.

In the next ten days, he was immersed in these exercises, except for eating, drinking, and Lazar, he did not take a step out of the practice room at all, during which Ye Qiaoshan and Ye Mingxuan and his wife came to see him a few times, and they only exchanged a few words.

Every time he practiced a kind of exercise, he would record his experience in the practice, try to quantify the effect of the exercise, and finally make various comparison charts according to the habits of his previous life. Even though his strong soul power had memorized these books by heart, Ye Wenqin, who firmly believed that a good memory was not as good as a bad pen, still wrote down all these data.

Soon, Ye Wenqin practiced several basic exercises that were suitable for him, and for the Ye family, it was really the most suitable for the Nine Days. When he practiced Thunder Movement for nine days, the growth rate of the two spiritual powers of the thunder and earth in his body was 30% higher than that of the Xuantian Thunder Gang, which was the second most effective, not to mention other exercises, and through the practice of this exercise, the golden spiritual power that was also brought about by it was slowly improved.

After sorting out these data, Ye Wenqin finally walked out of the practice room and ran to take a shower as fast as he could, and the smell on his body had reached the point where he was disgusted even by flies.

Before his hair was dried, he devoured another big meal, in order to save time, this time only ensured a basic diet, quite a taste of March I don't know the taste of meat.

"The next thing is the Daofa, I don't know if there are any surprises. After swallowing the last piece of braised fish, Ye Wenqin touched his stomach and walked towards the practice room in a happy mood.

This time, the order of his cultivation is the Inner Chapter of Baopuzi, the Enlightenment of Truth, the Golden Sutra of Washing the Marrow, the Yin Fu Sutra, the Pure Yang Wuji Gong, the Returning Dan Resurrection Chapter, and the Tiangang Divine Skill.

From the very beginning of his cultivation, he was able to appreciate the difference between Taoist exercises and the exercises of the Great World of the Firmament.

The practice of the firmament emphasizes the absorption of spiritual power from the outside world with soul power, and then passes these spiritual powers through the meridians, flesh and blood, and bone marrow in the body, so that these elements that make up the body change from the outside to the inside, first of all, the spiritual power is attached, and then the spiritual power is transformed, in this process, the soul, body and spiritual power of the contractor are gradually integrated, and constantly understand the rules in the spiritual power, and finally reach the point of controlling or even creating the rules, and completely self-centered cultivation.

The Taoist exercises pay attention to adhering to the idea of the unity of heaven and man, through the understanding of the changes of yin and yang, turning themselves into a furnace, using their own essence and spirit as raw materials, and through the continuous dredging of spiritual power in the meridians, so as to achieve the full passage of the meridians, and the meridians here are not the same as the big world of the sky, it is the general name of the meridians and meridians, communicating the qi and blood of the whole body, and contacting the organs and organs of the body. If the filthy qi is discharged from the body, then it is the real cultivation, and it is necessary to achieve the goals of refining oneself and building a foundation, refining and refining Qi, refining Qi and transforming God, and refining God to return to emptiness. While cultivating oneself, it is more about experiencing the nature of heaven and earth.

Of course, the exercises of the two routes are still the same way.

The first cultivator of Hupuzi is not quite like any exercises, but more like a description of cultivation, so Ye Wenqin just recited silently in his heart, and understood according to what he learned in the two lives, even if he had seen a lot of commentaries in his previous life, but it was extremely difficult for him to understand this jerky scripture, even so Ye Wenqin seemed to have entered a mysterious and mysterious realm, as if he had integrated into the world and all things, and after reciting the last sentence "Luo Zhongjian Bai Zhongli, for Yu said that his pupils are square, so that he is a stranger." After that, Ye Wenqin couldn't help but stand up, and his body and mind were in extreme pleasure.

When he calmed down, he was surprised to find that his soul power had soared, and his whole spirit was extremely happy. What surprised him even more was that with his body as the center, a small spiritual power vortex was formed, and this vortex attracted spiritual power from all directions, and not only the three kinds of thunder earth gold, but also the dark spiritual power that was difficult to perceive during the day.

"It's so cool. Ye Wenqin couldn't help blurting out.

But after calming down, he found that the soul power began to decline a little after the surge, and the spiritual power around his body began to escape, about ten minutes later, the soul power declined and stopped, compared to before, it only increased slightly, but the soul power became more refined, as if some residue was discharged. "Is this the removal of filth from the body? Ye Wenqin said with some uncertainty.

If Haoyue was still here, he would find that when Ye Wenqin silently hugged Puzi, his state was a bit like the transformation of the Colorful Dragon Clan, but the effect was not so strong. The Colorful Dragon Clan has made its soul power extremely pure through this transformation, and the transformation is an extremely difficult state to achieve, just like an epiphany, which is many times more difficult than reciting scriptures.

He can understand this scripture now, and it will become more and more difficult in the future, but the effect is already much stronger than the previous book of exercises that are very useful for soul cultivation.

After a short break, Ye Wenqin continued to recite the Taoist scriptures.

Wuzhen is said to be written in imitation of Zhou Yishen Tongdeed, it is similar to hugging Puzi, it is a description of the principle, process and fire of the Tao, and it is also not a detailed practice method, but they are like a guide to point out the way forward for cultivators, more like a game strategy, it may be that the effect of hugging Puzi just now is too strong, although Ye Wenqin's soul power has also increased slightly, but the amplitude has been greatly reduced.

"It is estimated that the Yin Fu Sutra and the Returning Dan Resurrection Chapter are similar to these two, so these four books can be classified as outline-style exercises, which play a more auxiliary role in cultivation, but if I can understand their meaning more, it should be of greater help to my cultivation in the future. The Golden Sutra of Washing the Pulp, Pure Yang Wuji Gong, and Tiangang Divine Gong should be orthodox cultivation exercises. After thinking about it, Ye Wenqin had a general judgment on these different Taoist scriptures.

"Let's try Pure Yang Wujigong, I don't know if there are any surprises. Ye Wenqin seemed to have a big meal in front of him, which made his appetite move.

The orthodox cultivation method is really different from hugging Puzi and the like, there is a more detailed record of how to cultivate, after Ye Wenqin began to practice according to the record of the exercise, he once again entered the feeling of mystery and mystery, and he began to practice again and again, and he was completely immersed in it.

The cultivation of this exercise brought him into the kind of carefree, thoughtless, thoughtless, thoughtless, worryless, fearless and even helpless madness, Ye Wenqin, who was sitting cross-legged at this time, had already stood up at this time, doing various movements in the practice room, and every movement seemed to be his instinct, following the air flow flowing in the crack in the door, facing the light sprinkled in the window, the movements contained the movement between heaven and earth and the stillness between nature, and the two completely different artistic conceptions gradually converged and merged.

Slowly, the time has come to the middle of the night.

The night in Wusong City tonight is very beautiful, with colorful starlight illuminating the dark blue night sky, and a small half-moon poking its head out of the clouds! The night breeze in summer is unusually gentle, with a hint of coolness, and it feels like a mother's embrace.

I don't want anything when I'm already in the state, but everything comes to my heart. The sadness and sweetness of childhood, the high-spirited and disheartened youth of his youth, and the human feelings that he could not reach even after being ravaged countless times by the two worlds and society, all seemed to impact his mind.

In the end, Ye Wenqin let out a loud shout, stomped his foot suddenly, causing the entire practice room to suddenly shook, and hit a straight punch with all his strength, with a pleasant whistling in the air, and then slowly retracted, feeling that his whole body was back to normal.

Then the spiritual power and soul power in the body increased in a slow and firm attitude, and the meridians in the body after taking the Shengmai Bamboo had completely penetrated, and the veins connecting the organs and body organs that the human beings in the Firmament World had not discovered were also presented one by one.

As his spiritual power grew, his pores continued to discharge a foul-smelling black substance, making it impossible for people to imagine that there was so much filth in his body.