"Search for Kiddan!"

"Ding, search for the foundation pill and consume one energy point!"

"Redeem huàn a foundation pill!"

"Ding, consume one energy point for a foundation pill!"

Ding Feng's mind returned, and in the palm of his hand, a foundation pill appeared, black and shiny, with a faint fragrance.

"There are two points for the human-level Hua Su Dan, and there is only one point for the Foundation Pill, and the energy points consumed are different depending on the level, but the consumption is the same when searching. ”

Ding Feng silently remembered it in his heart.

In a short period of time, he had already consumed eight energy points, leaving only two soul points and two energy points.

"I hope that the system will produce it, it really belongs to the boutique!"

Looking at the pill in the palm of his hand, Ding Feng secretly thought, the so-called foundation laying pill is exactly the purpose of assisting in laying the foundation, and it is also available in the clan, and the effect is very average, taking one is equivalent to cultivating for several months.

It's a pity that the predecessor was lonely and couldn't get it at all.

"Time is of the essence, we need to seize every second!"

Ding Feng did not open the door of the room, nor did he take the foundation pill, but put away the pill and began to practice the Guiyuan palm method.

The system space, although it has been inherited by the mind and is almost completely comprehended, still needs real cultivation to control it. After all, the mind is the mind, and the body is the body, which are completely different things.

It's just that after comprehending, when cultivating, it will be twice as fast, or even ten or a hundred times faster.

Although the room is small, it is enough to practice the palm technique.

The first time I was rusty.

The second time I felt it!

The third pass has already been introduced.

At this point, he paused, pondered, and corrected each other according to the lineage of Daigo's empowerment.

In a quarter of an hour, Ding Feng cultivated again.

The fourth time there was progress again.

The fifth pass is even more obvious.

By the sixth time, he had reached the point of mastery.

Ding Feng stopped again, breathed a sigh of relief, and thought at the same time.

The ancients often said: Progress is in introspection.

Thinking more, pondering more, and then practicing more is the only way to succeed.

"The martial arts exercises are really wonderful, after practicing, not only are they not tired, but they are more energetic and warm. Ding Feng said in his heart, "Although the predecessor was poisoned by the bone crisp grass, after all, I have been practicing silently and diligently for eight or nine years, and I have a deep foundation, coupled with my understanding of the Guiyuan Decision, it is difficult to think of without a big improvement." ”

The ninth time, step into the realm of small success.

The fifteenth time, it has been completed.

At this time, sweat also broke out on Ding Feng's forehead, and his spirit began to be tired, according to the experience of his predecessor, he knew that if he continued to cultivate, there would be little effect.

Guiyuan has already achieved great success, and if you want to go one step further and reach the state of perfection, even with the help of the system, it is not so easy.

Opening the door, the jade rabbit was already hanging high in the eastern sky.

Silver ash spreads on the ground, filling the night with a hazy dreamy beauty.

Looking up at the moon, I couldn't help but think of a poem.

"Raise your head to look at the bright moon, bow your head and think of your hometown!"

Ding Feng smiled bitterly, and his heart was gloomy: My hometown, which starry sky is it?

A strange sea of stars, a strange world, since he came to this world, his nerves have been tense, he shook his head secretly, suppressed his gloomy mood, and carefully watched the stars in the night sky.

"The bright moon looks the same, but there are subtle differences, the moon in this world is bigger and brighter, and the night sky is more beautiful, even ......!"

Squinting his eyes and taking a deep breath, Ding Feng felt the sweet and greasy taste, "Even the air in this world is fresher, without a little impurity, with a slightly sweet taste." ”

"Coming to this world, it's not without a little benefit, at least don't worry about haze, don't worry about gutter oil, don't worry about toxic food ......!"

Comfort yourself and smile.

"I hope that one day, I can go back, before that, I must take a look at the excitement of this world and explore whether there are really gods and demons. ”

Thinking of all kinds of magic, Ding Feng felt a kind of restlessness.

"As for now, it's better to feed your stomach first, and then continue to cultivate, and strive to reach the foundation consummation as soon as possible, this is the big deal!"

When I walked into the kitchen, I was busy with crackling, making four meat dishes and steaming most of the white rice.

"Three days of food, I cleaned up both meals. ”

These food rations, which he received yesterday afternoon, were his food for three days, but after this meal, he was completely clean.

"Where does the strength come from? It's just that the grain is subtle, if you don't eat and drink well, you want to cultivate well, talk nonsense!"

Ding Feng will not embarrass himself, not to mention, if he wants to cultivate well, sufficient food is the guarantee.

As for tomorrow, it doesn't matter if the world is turned upside down or the flood is monstrous.

Throwing off his cheeks, this meal of nonsense made Ding Feng's belly round.

"It's worthy of the food of the martial arts world, and it tastes like a fucking thief!"

With a lick of his tongue, he rolled the rice grains at the corner of his mouth into his mouth, chewed and swallowed it, although he couldn't hold it up, but he still had a desire to eat.

"It's about eight or nine o'clock now, so let's take a nap and get full. ”

I moved out a chair and sat down comfortably, squinting my eyes slightly, emptying my mind, and achieving a big rest in the shortest possible time.

This kind of rest method, in his previous life, he didn't practice less, and he didn't suffer less, after all, his mind was chaotic at that time, and it was difficult to calm down. But after that, take a nap for half an hour, as if you had slept for two hours.

The bright moon shines on the world, and there is no concern for thousands of miles.

There seemed to be a clock in his mind, and half an hour later, Ding Feng jumped up and jumped up nearly two meters high.

"It's so comfortable!"

I stretched my waist, stretched my body, and suddenly became energetic.

"Start cultivating!"

After moving the chair and standing still, Ding Feng's eyes were condensed, his breath was deep, his feet were staggered, his arms were spread, and he punched out with one palm, the wind whistled, his feet turned, and he stepped on one footprint after another.

Twenty times later!

Ding Feng was panting, his face was red and sweating, and he was mentally exhausted.

Thirty-six palms seem simple, but they can be practiced in every part of the body, strengthen the muscles and bones, vigor the qi and blood, improve the spirit and spirit, lay a good foundation, and coordinate the whole body.

In his current situation, it is absolutely surprising that he can devote himself to a one-time rehearsal twenty times. As for the predecessor, it was only seven or eight times at most, and it was necessary to rest before cultivating.

"Almost. ”

Ding Feng stopped, rolled his eyes, but returned to the room, locked the door, and then took out the foundation pill, quickly threw it into his mouth and swallowed it.

After a few moments, a warm current exploded in the stomach and quickly flowed through the whole body.

This medicinal power is very mild, without the ferocity and exhaustion of the crisp pill, it was suddenly swept away, and Ding Feng was in good spirits and full of energy.

"Good pill, it's definitely much better than the foundation pill in the clan, no, according to the memory of the predecessor, it has at least three or four times the effect, hehe, it's worthy of being produced by the system, then ...... tonight!"

Ding Feng's eyes were scorching, and his ambition skyrocketed, "Now, start!"

Raise your shoulders and palms to divide the sea, step on the square inch, and the gestures are immeasurable, and the world has become mulberry fields since then.