"In the initial stage of a martial artist, all the so-called techniques and methods are composed of the most basic moves.

The so-called martial arts, whether it is sword skills or sword skills, are broken down, but they are just a series of combinations of basic moves, supplemented by body footwork and aura infusion, so as to form destructive power and lethality. ”

"Martial arts can be cultivated, but they should not be pursued excessively, let alone indulged.

Remember, at all times, the basic moves are fundamental and have potential to be explored.

When your comprehension of the basic moves reaches the pinnacle, there is no secret in any martial arts in your eyes, and any martial arts will quickly be mastered for you. ”

“......”

"Reiki is one of the most basic elements in heaven and earth, and Reiki is also the root that distinguishes martial artists from mortals. ”

"Martial artists breathe out aura through the martial soul, remove the turnips, strengthen the body, prolong life, and have strong combat power, fly to the sky, move mountains and seas, and do everything. ”

"The tempering of the body by the aura has always existed, and the so-called quenching of the body realm is only the initial stage of the formation of the physique.

After the quenching realm, the Tongmai realm, the Lingyuan realm, and the Tiandan realm are like a long river full of water, and as the water level continues to rise, the dike must be continuously reinforced, and the tempering and strengthening of the body will run through the entire martial arts career. ”

"So, remember, never give up on tempering your body at any time, and never give up the opportunity to strengthen your body at any time.

A truly powerful martial artist is never passive, but takes the initiative to temper his physique and strengthen his physique. ”

"A strong physique means stronger qi and blood strength, stronger vitality of life.

It also means that the meridians are wider and tougher, can accommodate more spiritual energy reserves, and can withstand stronger instantaneous bursts. ”

"You are an ice and thunder dual-attribute martial artist, tempering and solidifying the spirit, whether it is the thunder attribute or the ice attribute, you have a unique advantage.

According to the normal trajectory of development, you will be stronger than people in the same realm, but if you want to get out of the Yan Kingdom and become one of the really top groups, this is not enough. ”

“......”

"Quenching the body is complete, representing the initial formation of the physique.

For example, the river embankment can be stored at the beginning of the construction, and the musculoskeletal membranes and organs of the body can already withstand the aura and store it in the body.

If you want to store Reiki in your body, just as a river needs a river, Reiki also needs an airway to regulate the flow and prevent it from flooding and escaping. ”

"The airways are meridians.

Most of the acquired people have blocked and blocked their meridians, so if you want the aura to flow in the body in an orderly manner, you must open the pulse. ”

"The opening of the pulse is the opening of the pulse.

The arms, feet, five organs, and Ren Du use the power of the martial soul to attract the aura of heaven and earth into the body, wash and cleanse, penetrate the meridians of the whole body, and the limbs are hundreds. ”

“......”

The old Comrade Zhao who turned on the transformation mode really didn't cover it.

Although he did not teach anything very advanced, through his description, the fundamental form of martial arts is undoubtedly much clearer.

From this point of view, he is better than the martial artists who are responsible for the enlightenment of martial arts in the martial arts hall, and it is a bit condescending not to engage in enlightenment education.

Zhao Hao didn't doubt it.

It can be seen that Comrade Lao Zhao has a lot of secrets, and he seems to be more than just a down-and-out second son of the Zhao family.

His vision, his experience, is clearly not in Yinhu Town, not in Qianhu County, or even in Yan Country.

From the perspective of a traverser, his cognition and description of martial arts are undoubtedly more systematic and scientific, making the path of martial arts clearer and traceable.

Because of this, Zhao Hao kept these words in mind.

He instinctively knew that this was the most precious gift that Comrade Lao Zhao gave him on the road of martial arts.

He can also realize that apart from Comrade Lao Zhao, there will probably not be anyone who is so dedicated and advises in the future.

Since he pressed his handprint and sent the life-and-death battle post back to the Martial Arts Pavilion, the life-and-death challenge between him and Zhao Feihu was established.

The agreed date of the decisive battle is ten days after the challenge is established, and the ten days in between are the deadlines for him to work hard to improve.

Ten days is not a long time.

In just ten days, it is undoubtedly a very difficult thing to achieve a significant improvement.

It was Comrade Lao Zhao who brought him back in a hurry.

It was Comrade Lao Zhao who went against the norm and turned on the transformation mode and said the law in person.

It was also because of this appearance that his injury, which was already improving, worsened.

It's a strange thing.

Now Zhao Hao feels more and more that the root cause of Comrade Zhao's injury is not the trip to the Devil's Forest a year ago.

Because Comrade Lao Zhao gave him a strong feeling.

Although Comrade Lao Zhao only demonstrated the basic movements of marksmanship, and did not use any aura throughout the whole process, he rose from the mountains in one move, stabbed the sea and the river to fall, turned the world upside down, and swept the four seas to rise to level......

Domineering!

Magnificent!

The atmosphere that directly shook the soul, he couldn't say why, he felt that Tang Yue couldn't compare.

Putting aside these strange thoughts, he was now completely in retreat cultivation mode.

He didn't know what the specific situation was outside, but there was definite news that Zhao Feihu had successfully opened his pulse and was currently working hard to cultivate martial arts.

The news was brought by the cheap lady, and finally came from the Li family's inquiry.

In this regard, Zhao Hao can only say that no desire and no desire is good, or people always have to experience some setbacks to know how to work hard.

Otherwise, Zhao Feihu would not have progressed so fast, he was still quenching his body nine times a month ago, and now he has entered the Tongmai realm.

Therefore, he must step up his cultivation and improve his combat power as soon as possible.

The battle of life and death does not have to be a battle of life and death, but one thing is certain, if there is a chance, Zhao Feihu will definitely not let him live.

So, in order to live, he had to work hard.

Since Comrade Zhao started the transformation mode by the river, this small river has become his retreat and cultivation place.

Stay here twenty-four hours a day.

Except for the first day, Comrade Lao Zhao never came, and Comrade Lao Li prepared and delivered the meals every day.

He can endure it, and for him, this simple life seems to be good.

Practice guns during the day, from dawn to dusk.

He likes guns, especially the "stab" action, which is simply handsome.

He also dreamed that one day he would be able to train to the realm of Comrade Lao Zhao, and raising a gun would be a lofty mountain and a storm.

According to Comrade Lao Zhao, these basic movements were originally the best way to exercise the body and improve physical fitness in an all-round way.

At night, he transforms into a little white tiger, and while cultivating the white tiger to forge his body to strengthen his physique, he absorbs and refines the thunder spiritual power to open the pulse and impact the pulse realm.

The two things go on at the same time, and instead of being mutually exclusive, they have an excellent chemistry.

In the transformed state, the speed of absorbing and refining spiritual power is faster than in the normal form, and the process of opening the spiritual energy is also smoother.

Of course, the pain is multiplied, and opening the pulse is an extremely painful thing.

But anyway, with the assistance of eight thunder spirit stones, the progress is good.

That's it, ten days passed in a blink of an eye......