When they and Tianfeng returned to their residences, Hayes sent a communication.

"Yang, today Qingchen and Senior Brother Qingxin taught us a technique. Hayes seemed a little excited.

"Is it a dry work?" Yang Shi asked directly.

"Sure enough, have you also learned it, what do you think of this exercise?" Hayes said.

"Very good exercises, with the value of mastery. Yang Shi said that he had a high evaluation of this subordinate skill in his heart.

"I think so too, and in the other three months, you should also know about the big competition of the sect. Hayes changed his words and said.

"Well, if you can make it to the top five, you can come to the inner courtyard. Yang Shi said.

"Of course, Yang, you just wait. Hayes said firmly, if he wants to protect his family, the identity of an outer disciple is far from enough.

After a short phone call, the two exchanged their own content after the first lecture, Hayes said that he wanted to work hard, and Yang Shi gave him high encouragement.

At the end of the call, Yang Shi walked into the quiet room on the third floor.

"So what's next......"

Yang Shi sat in the quiet room, took out a large pot and boiled a large amount of king-level beast meat, until the aroma of meat overflowed, he closed his eyes and sat cross-legged.

On the way back, he had already tried it, and the Creation Bead responded to what he had learned.

This also means that now he can strengthen his work!

"I don't know what will happen to the strengthened Xiaqian Gong. Yang Shi muttered to himself.

In fact, he has not yet thoroughly comprehended the exercises, and through the old sect master's explanation in the morning, he has only understood part of it, and the rest has to be slowly deduced and enlightened by himself.

It is estimated that with his understanding, it will take nearly ten days to completely master this subordinate skill.

He didn't know how the progress of the others was, if he cultivated like this, he would not be satisfied with the current speed.

After all, it took ten days to just master this exercise, and if you want to cultivate to the first level, you don't know how much time it will take.

In the past three months, he has asked of himself not only to cultivate to the first level.

As soon as his mind moved, the creation beads in his mind began to roll and turn, and a large white mist poured out, enveloping his sea of consciousness.

The familiar and unfamiliar cultivation methods are instilled one after another, and they are confirmed by the lower dry skills in memory, and there are similarities and differences.

Many things that have not yet been figured out are also like seeing the light of day through the clouds, which makes him suddenly realize.

The reinforcement lasted nearly a minute before it ended, and the insane hunger pangs came as expected.

Yang Shi didn't care about consolidating what he had learned, he opened his eyes and grabbed the beast meat in front of him and stuffed it into his mouth.

Although he was a little distressed that these king-level beast meat was just used as consumables for strengthening, there was no way, the herbs on his body had been consumed now.

Ordinary even fifth-order beast meat is not enough for the consumption required for current strengthening, and only king-level beast meat or a large number of medicinal herbs can be taken together to meet the current Creation Bead.

A large pot full of king-level beast meat was stuffed into his stomach, and his hunger was alleviated, but it still hadn't completely calmed down.

Helpless, Yang Shi had no choice but to take out the reserve of dry food and jerky and stuff it into his mouth.

These jerky are also made of king-level beast meat, but after being made into jerky, there will be a lot of essence lost, and some are only prepared on weekdays in case of special circumstances, such as now.

After eating all the prepared jerky, although the hunger was still there, it was already acceptable to Yang Shi.

After eating so much, my stomach still felt empty, so I had to cook another pot of animal meat and eat it to feel comfortable.

Looking at the beast meat reserve in the space ring, Yang Shi couldn't help but shake his head.

Although the flame beast had a lot of meat, it was not much left under Yang Shi's consumption.

"It seems that we have to find another way to stock up on a wave of beast meat or rare herbs, otherwise the consumables for strengthening will be gone in the future. ”

After thinking about it, Yang Shi retracted his thoughts and reviewed the lower dry skills after being strengthened by the Creation Bead.

The consumption of this strengthening is not insignificant, and it can be seen that a lot of energy was used in strengthening the dry work.

Sitting cross-legged again, according to the operation method in his mind, Yang Shi began the first cultivation of Xia Qiangong.

The energy in the dantian was under his control, and it soon flowed throughout his body.

Put your hands together, pinch the trick, and the energy begins to move rhythmically.

Soon, Yang Shi's skin on the surface of his body began to redden, becoming hot.

Traces of turbid air evaporated from his pores and quickly dissipated into the air.

Half an hour later, at the end of a cultivation operation, Yang Shi could clearly feel that his energy had changed.

In the process of operation, some impurities in the existence of special energy are constantly stripped out of the body, and at the same time, more special energy is absorbed into the body from the outside world, strengthening the energy itself.

"It's incredible that you can absorb and refine so much special energy in just half an hour. Yang Shi was a little frightened, and he could clearly feel that the energy liquid that had returned to the dantian had increased slightly, and it had become more refined.

The help of this set of exercises for cultivation far exceeded his expectations, especially when running the exercises in such a place with such a strong energy, the effect was even more amazing.

Even if he was cultivating with a king-level beast core, his speed was estimated to be a little inferior to his cultivation in just half an hour.

It can only be said that it is not the foundation of the sect, what is the foundation, it is not that it is simple, the foundation also means where the foundation is, and the most important initial stage of cultivation.

Sometimes, the strength of the foundation also determines where the upper limit will be in the future.

Wanting to continue trying this set of exercises, Yang Shi once again entered the meditation and carried out a new round of exercises.

The energy in the entire meditation room began to converge towards Yang Shi's location, and was absorbed into his body, and the slightest turbid qi was also dissipating synchronously, dissipating in the air.

Five days later, Yang Shi's cultivation had made new progress, from the original early stage of the sixth order to the middle stage of the sixth order, which was naturally due to the powerful effect of this subordinate skill, otherwise he would not have improved his cultivation so quickly.

In fact, although Xia Qiangong is indeed a rare cultivation method, to say that the initial cultivation effect is far less amazing than what Yang Shi is showing now.

The Taixu Sect's subordinate skills are divided into three levels of realm, and the cultivation speed of each layer is incremental.

And now Yang Shicai has only mastered it for a long time, and he has not yet reached the first level realm, but the cultivation effect he has is already comparable to the second level realm of normal exercises, and even slightly surpassed, which is why he was surprised.

There is no doubt that this is the result of a previous enhancement of the Creation Bead, and his lower strength is an upgraded version!

Let's call it Qiangong 2.0.