At this moment, Ling Feng was sitting cross-legged under the willow tree in the small courtyard with his eyes closed, the weather was still sunny, sometimes the breeze was blowing, sometimes the birds were chirping, but it didn't bother him at all.

He's meditating here.

This is one of the most basic lessons for magicians, contrary to the method of inner vision, meditation focuses more on the unity of body and mind, the sublimation of self, rather than integration into heaven and earth, it can maximize the energy assimilation with itself, and at the same time constantly improve the body's ability to withstand energy, increase the concentration and density of energy to achieve a breakthrough.

The longer he meditated, the more he felt that the city, whether it was mountains, rivers, flowers, birds, wind and moon, became more and more unreal, and the feeling became more and more illusory, and everything in heaven and earth turned into a ray of energy flowing through him, but every time he left the state of meditation, everything returned to normal, and the true texture of his life in this world came back in one go.

"Sand... The wind blew through the wicker, blowing a green caterpillar down on Ling Feng's body, and the caterpillar squirmed slowly on him, burrowing into his clothes.

His brows were slightly circumferential, and his closed eyes slowly opened, shaking the caterpillar off.

"It seems that this realm of selflessness is still too far away from me. He sighed inwardly.

Meditation was taught to him by Ling Feng's teaching elders, what he learned in the first lesson of the technique class, nearly half a time had passed in the blink of an eye, Ling Feng could barely master it, it had never been able to fully immerse his mind, and a little wind and grass would disrupt his cultivation, greatly reducing the fusion and transformation of demonic energy, which was completely different from the previous method of inward view, which was completely different from the previous method of inward view.

For this reason, the teaching elder also reprimanded him more than once, although this speed can be regarded as passing, but it is still far from the demonic qualifications required to inherit the position of the city lord, not to mention that he has absorbed the origin energy, whether it is the perception of the energy of heaven and earth or the mastery of various techniques, it should be like a fish in water, and the hand can be caught.

But now it is no different from ordinary people, which really makes the teaching elders almost speechless.

In fact, Ling Feng probably knew what the situation was, every time he absorbed and assimilated the energy he absorbed, he was always absorbed by the strange stone in his chest, but what comforted Ling Feng was that that thing was not eating people and not spitting out bones, every time he greedily enjoyed his magic energy, he would feed back a small amount of pure energy several times, and it would not be a loss to calculate himself.

Of course, the reason that gave Ling Feng confidence was that this inner vision method and meditation cultivation could be said to complement each other, which could provide more heaven and earth energy for himself to achieve self-fusion, although the efficiency would be slower, but it would not be hollowed out by that strange stone all of a sudden.

Just like a test tube and a beaker, although the height is the same, but the capacity is far from the same, and now he is the beaker, with a larger energy source and more concentrated energy, presumably at the same level, he will definitely have an advantage.

It's just that although Ling Feng guessed one or two, it was not easy to tell the other party all the reasons, so he could only work harder to practice the foundation, and strive to catch up with the progress of the course that he had pulled down.

......

At this moment, he looked at the wristband tied to his left wrist in a daze, and there was still only one frame on it that showed a relatively bright spot of light, as if to remind him that his cultivation progress was lagging behind again.

It is in the shape of a spiral, coiled around his wrist, there are three scales, each scale is divided into 3 grooves, each advanced section will light up a groove, and according to their own cultivation progress, showing different light and dark states, the pattern on the bottom of the wristband is three holy swords interlaced with each other, the holy light is sprinkled, and behind him is a towering mountain, and a city can be seen in the distance above the peak.

This wristband, also known as the promotion bracelet, is one of the few inventions handed down from the Holy City a hundred years ago, but unfortunately, the manufacturing process has long been lost, and the number preserved now is only enough for the elders in important positions in the city, the generals, and the remaining core members of the major clans.

It is one of the gifts given to itself by this holy city, and it is an auxiliary equipment that can detect the cultivation status with its own permission, whether it is the first stage of the first stage or the third stage of the advanced level, it can fully present the progress of one's own cultivation at present.

At first, Ling Feng also felt very weak, but in fact, it was not.

The Elder told himself that breaking through the current realm was a very difficult task, and there were many magicians who could not break through the confines of a current stage realm in their lifetime.

It's not that they don't work hard enough, this kind of thing is related to many factors, some people can't move forward because they can't bear the high density of energy or the huge energy storage, some don't have a little transformation and change no matter how they cultivate, or maybe it's just an opportunity to stimulate the motivation to break through the barrier.

Whatever the reason, this piece of equipment can help you better understand your own state, so that you can find the direction of your efforts and solutions.

Hearing this explanation, he gladly accepted it, but since he first wore this bracelet, more than half a month has passed since today, and he has been staying at the lowest level of the first stage, and the light spot has only changed from the initial dim and faint to a little brighter.

"Alas..."Ling Feng sighed, he didn't know what to do, the elder had just told him that the trial after a month would be easy to do, but the actual combat level would only be passed when he reached the second level of the beginner level or even higher.

And now there is less than half a moon left, even if he has been a little anxious in his heart, he is not sure if his strength can break through, but it is useless to be anxious, this indisputable thing in his hand will always stay in the first grid.

"Ahem..."A cough interrupted Ling Feng's thoughts, he opened his eyes and looked in the direction of the room, and sighed, Xing Min has been unconscious since the last time the slave seal was activated, as if the soul has suffered a lot of trauma, as we all know, the soul of any creature is fragile, even a little damage will probably cause irreparable results.

All magic, formations, or spells involving the soul are extremely vicious, and judging from Xing Min's situation, the power of the slave seal must not be weak, otherwise it would not have been lying here for more than ten days.

Pushing open the door, Ling Feng saw that Xing Min was already leaning against the corner of the bed, struggling to change into his coat.

"Are you okay, do you want me to help you?" Ling Feng stepped forward.

Xing Min gritted his teeth, just took care of himself and wore his own leather armor, and did not pay attention to the other party, although he was mixed with a group of boys in the escort team since he was a child, and his temperament was also informal, but after all, he was still a girl, he was loved by his father and brother since he was a child, and there were many people who spoiled him, but he suffered such a big change in a short period of time, not only his family was imprisoned, but even he could only be enslaved as an attendant, the more he thought about it, the more he could not suppress the grievances in his heart.

Two lines of tears slipped from the corners of his eyes and were imprinted on the pale but stubborn face, pitiful.

Ling Feng couldn't help but feel a little distressed and a little helpless when he looked at this situation, if he had some hatred for this girl before, he couldn't hate it at all now.

He is such a person, it's not that he's open-minded, he just doesn't disdain to compete with a girl, and if it weren't for the other party, he probably wouldn't have come here by accident, not to mention that he didn't do it himself to call and drink to such a beautiful and injured girl, and even to bully him.

"Let's sit down and have a good talk. Ling Feng brought a chair and sat on the edge of the bed, and grabbed Xing Min's wrist, which was still tied by the collar.