"Then dare to be kind, I'll go and make a fire to boil water, and use Niu Ye's divine fire to ensure that the flesh and blood of this dragon fish will be stimulated to the extreme!" Niu Aotian went into the kitchen, and the red flames came out, and the fire soared to the sky.

"This foolish cow, if you want to eat, just say it, and tease me with words!" Goudan'er rolled his eyes, the short sword in his hand was lightly picked, a sword light brought up a splash, the herring has been taken out of the well, the boy with both hands, half a body long Arowana in his arms, the Arowana fluttered, and rolled twice on the ground with the boy, and the three people in the courtyard laughed together.

"That's good! The flesh sword is free, skillful, and accurate!" Senior Brother Yu leaned against the door at some point, looking at the three guys who were laughing.

"Senior Brother Yu, Senior Brother Yu!" the boy hurriedly stood up with the fish in his arms and followed the dog to salute.

"It's okay, I just passed by, and when I heard Niu Er's words, I feel quite reasonable, junior brother, you have good talents, but there are many people who are more talented than you, and you can't slack off in your cultivation, from tomorrow, you can practice with me!" Senior Brother Yu smiled and nodded at Niu Aotian, who was burying his head in the fire.

"Yu, Senior Brother Yu, you praised it falsely, I just said it casually!" Niu Aotian's face was flushed, he didn't know if it was hot or what's wrong, he hurriedly stood up and kept shaking his head.

"You guys are busy first, I'll go to cultivate!" Senior Brother Yu stabilized the burden on his shoulders and walked towards the main peak.

"Huh~ Your senior brother is too weird, he doesn't even have a little spiritual power fluctuation at close range!" Niu Aotian wiped the beads of sweat from his forehead.

"It's not powerful, why is it my senior brother! Don't care about anything else, stew fish first!" Goudan'er took the dragon fish and threw it into the air, the short sword flickered golden, disemboweled, scaled and deboned in one go, pieces of golden meat the size of a fist flew into the pot, blink of an eye, a complete pair of fish bones picked up on the tip of the sword, walked into the kitchen, dipped the golden fish bones into the soup, and covered the pot.

"It seems that there is no shortage of food, the technique is not bad!" Niu Aotian smiled and exhaled, and the heat wave was rolling in the kitchen.

"It's really not, this arowana is the treasure of the Qingyan Sect, and I've eaten it twice!"

"Then let's get another one another day?" Niu Aotian looked at the pot and licked his tongue.

"Get out, Lao Tzu doesn't want to die yet!" Goudan'er picked up the spatula and knocked it on Niu Aotian's bald head with a bang.

"Just talking!"

"The edge of the Qingyan Pond is where the head of the house lives, there is no way!" Goudan'er stretched his neck and whispered.

An hour later, the golden fish soup in the pot emitted an attractive fragrance, overflowing with aura, Niu Aotian said a few times, before the fire, the three of them could only around the stove and kept swallowing saliva, the sound of cooing, gurgling and the boiling fish soup in the pot echoed together.

"Okay, cow?" asked the dog again as he watched the meat in the pot melt away.

Niu Aotian stretched out his hand and dipped a finger of golden soup and took a sip: "It's almost meaningful!"

"Then add a little fire!" Bai Yu urged.

Another hour passed, and the fragrance grew stronger and stronger.

"Damn, you did it on purpose! I've tasted it five times!" A crimson letter flew out of Bai Yu's mouth, and licked Niu Aotian's finger that had just dipped in the fish soup.

"Damn, fool me!" The spatula in Goudan'er's hand smashed into Niu Aotian, and he picked up the water scoop and scooped it up.

Niu Aotian opened his mouth and inhaled, and a golden fish soup flew out of the pot.

"Chicken thief!" Bai Yu propped up his hands, and the whole person flew in front of Niu Aotian, his small mouth suddenly changed, expanding to the size of half a face, and the fish soup was firmly connected to his mouth, and there was not a drop left.

"Lai Pi Snake, return me the soup!" Niu Aotian grabbed Bai Yu's neck with both hands and shouted.

"Goo, goo~" Bai Yu's mouth was closed, his body slipped away, turned into white light, withdrew ten steps away, wiped the corners of his mouth, and said with a smile: "Hahaha, Han Niu, teach you to make your heart!"

Niu Aotian grabbed the water scoop of the dog and pounced into the air, and the dog had already grabbed half of the fish bone in his hand and chewed continuously.

"Ah~ my fish!" grabbed half of the fish bone at the bottom of the pot, Niu Aotian shouted.

"Self-inflicted, hahaha~" After the dog Dan'er finished speaking, he touched his belly, and settled down with Bai Yu, no longer paying attention to Niu Aotian.

As the fish soup was absorbed, the aura in the body skyrocketed, and the dog Dan'er silently recited the qi practice chapter to guide the Zhou Tian cycle. Feeling the pure spiritual power pouring into the dantian one after another, the dog Dan'er unconsciously relaxed, and gradually fell into a deep sleep. The gray mist in the body became active, constantly absorbing the power of flesh and blood to nourish the dark golden threads in the dantian, and the golden threads continued to wriggle, spreading along the meridians of the heart, until they densely covered the atrium, and then began to spread to other organs.

The bright moon was hanging high, it was already the middle of the night, and the dog seemed to have signs of breakthrough, and the spiritual power in the courtyard was getting thicker and thicker, like mist.

"Knock, knock, knock!" A sudden drum sound woke up Niu Aotian, who was sleeping, and watched the aura that lingered around Goudan'er begin to tremble with the drum, and he couldn't help but look at it twice.

A vortex of spiritual power appeared above the head of the dog, constantly expanding, the mist was constantly involved in it, and the moonlight penetrated through the gap, and it was bright and shining, and Niu Aotian was sleepy for a while.

"Huhu~Huhu!"

The spiritual power vortex continued to devour the spiritual energy, the wind became stronger and stronger, the sword pine in the courtyard was blown rustling, Niu Aotian saw that the situation was not good, picked up Bai Yu beside him and withdrew from the courtyard.

"Knock, knock, knock!" The spiritual power continued to gather, and the noise made by the dog Dan'er became louder, even overshadowing the wind.

"Hiss~" Goudan'er's clothes shattered, and his whole body spewed out a golden aura, and the meridians of his body continued to expand, and even the slightest blood vessels changed. After a while, the pores spurted out fishy black blood, and under the moonlight, the sitting dog was like a clay adobe, black and not slippery. Niu Aotian outside the door looked at the strange changes on the dog's body, searched all the memory inheritance, and did not find any exercises that could wash the marrow of the I Ching so thoroughly, even the subtle meridians, and instantly felt that this little Qingyan Sect was simply unfathomable.

The moonlight gradually faded, the cyclone in the yard had not weakened, Niu Aotian was already frightened, the dog Dan'er was only practicing the fifth layer of qi, and this breakthrough was only longer than the eighth layer of his qi training, and he couldn't help but think of the situation when his eldest brother broke through to the foundation building.

Finally, the spiritual power cyclone in the sky dissipated, making him breathe a little relieved.

"Knock, knock, knock......" With the drumbeat trembling, the pitch-black carapace peeled off little by little, the golden light converged, and the dog sat naked in the courtyard, the bulging meridians on the body slowly disappeared in the body, and the sound of the drum disappeared.

"Hahaha, the master is really a genius, he broke through after a sleep!" Gou Dan'er stood up and moved his muscles and bones, not only did the spiritual power in the dantian increase by more than half, but the power of flesh and blood was also a lot stronger, and the gold in the bones was a little thicker.

"Hey, Lao Tzu, you also peek at a man, don't you have it?" Goudan'er straightened his waist to the door and scolded.

"You little worm is still showing off, be careful of being blown off by the wind!" Niu Aotian gave a thumbs up.

"Get out!" Dog Dan'er took out his trousers and put them on, ignoring Niu Aotian.

As soon as Goudan'er changed his clothes, Senior Brother Yu entered the door with his burden. "Ahem, all of them are in good spirits, so come with me!"

"Okay, senior brother, what are we going to practice today?"

"Pick up the water, pick it up from the underground Yin River of the fifth peak to the Qingyan Pond!"

"Just carry water, don't practice anything else?" Goudan'er looked around the empty burden on Senior Brother Yu's shoulder, and didn't find anything new, and was a little interested.

"Don't be too happy, pick up the burden first. The master is also big-hearted, and he didn't tell you some things. After Senior Brother Yu finished speaking, he walked into the firewood room and took out a few pairs of flat poles, two large and one small, and even Bai Yu's was ready.

The four of them carried the guy and went down the mountain along the bluestone road step by step, and the dog Dan'er probed the flat shoulder, but he didn't find any mystery, and asked Senior Brother Yu a few times, but Senior Brother just smiled and didn't speak. For one or two mountains, it only takes a few breaths to resist the wind, but the senior brother doesn't mean that, and the dog has to follow the bluestone path.

After a long circle along the mountain gate, the path went around to the back of a mountain peak, and submerged into a large cave, from which the sound of the howling wind came out, and the ghost cried like a wolf. Turning a mountain wall, the cold wind paved the surface, and the cave looked like a huge mouth, in which there was not the slightest light.

Approaching the cave and facing the cold wind, Goudan'er couldn't help but shudder: "Senior brother, how can this place be so gloomy, this wind hits the body, as if it was hit by sword qi!"

"This is just the lower mouth of the Valley of the Winds, and the top of this inverted cone-shaped valley is where you will practice in the future. Senior Brother Yu pointed to the top of the bare mountain wall.

Looking up along the elder brother's arm, the smooth rock wall was covered with iron cables, one end of which was firmly embedded in the mountain wall, and the other end was connected by some purple-clothed monks. Many purple-clothed monks were struggling in the wind with the protective light curtain, some were lying on the rock wall to rest, and then looking up, some iron locks were straightened, and some black dots were quietly hanging in the air. Dogan couldn't help but swallow a mouthful of saliva, and exclaimed, "I'm dripping! How much does this hurt?"

"Don't worry about the pain first, follow me, and carry the water first!" A thunderbolt appeared in Senior Brother Yu's hand, and the white light shone brightly, and he stepped into the cave, leaving only a little starlight flickering in the darkness.

"Oh, Senior Brother Yu, slow down! I tripped over the wind!!" As soon as the dog's front foot stepped on it, a wind hit the back foot and fell directly.

"Hahaha~ The dog eats, it's very interesting!" Niu Aotian watched the dog eat deflated, and then propped up the spiritual shield and swaggered into the cave.

"Damn, let you scream!See how long you can get there!" the dog got up from the ground, exuding his senses, and the wind in the middle of the cave was so violent that he couldn't stand on his feet at all, so he could only follow the path carved out of the mountain wall, and groped forward with the wind under his feet. Bai Yu looked at the dog and Dan'er did not use his spiritual power, and followed him honestly.