Chapter 10 Refining the Body and Mind

This is the first time that Song Xiuxiu, Heifeng, and Tian Qiaoyun have eaten seventh-level grain in their lives, and they are all a little nervous, but they are more excited.

Seeing that the four of them didn't move their chopsticks, Shen Tianyu said vaguely: "Why don't you eat it?" Although this Baiyang rice is a fire attribute, it can be eaten without a fire attribute, at most it is a waste of fire attribute energy. ”

"Elder, is this really for us to eat?" Hei Feng said with some uncertainty.

Shen Tianyu was eating rice porridge, and he almost choked when he heard this, "It's all in my hand, can I still grab it?"

"Xiuxiu, Xiuxiu!" Suddenly, a man's shout was heard. Looking at it, it was Yuan Fei who ran over with two jade bowls.

Song Xiuxiu stood up with a look of surprise, "Brother Yuan!"

"Ah, you're there, Instructor. Yuan Fei was a little surprised, and after saying hello, he looked at Song Xiuxiu and said with a smile on his face, "Xiuxiu, this is the blood pine rice that our sect master gave me, you can eat it while it's hot." ”

"Hey, Yuan boy, you really love this Song family girl, Baba came over to deliver food, the fifth-level blood pine rice." Huang Yushuang quipped, "I wonder if Lu Dao has our share?"

"I'm sorry, wait for next time, next time. Yuan Fei looked at everyone with an embarrassed face, but found that everyone was holding a bowl of white rice porridge in their hands, and then took a closer look, "Damn, it's Baiyang rice!"

Yuan Fei's old face suddenly turned red, he didn't expect that Shen Tianyu would be on Huang Yushuang's spaceship, and he didn't expect Shen Tianyu to take out the white yang rice and distribute it to everyone to eat. The two bowls of cedar rice in his hand didn't know where to put them, and threw them away? Those were fifth-grade blood pine rice! If they didn't throw it away, it would be garbage compared to Baiyang rice. Do you want people to put seventh-level grain and not eat it? Eat level five?

Song Xiuxiu smiled lightly. took the jade bowl in Yuan Fei's hand. With a red face, he said, "Brother Yuan, you are so good to me." ”

"Heh, hehe. Yuan Fei scratched his head.

"I haven't eaten yet, sit down and eat. Shen Tianyu indifferently pushed the bowl he had eaten a few bites to Yuan Fei, but picked up the cedar rice and ate it, "Well, it tastes good." ”

Yuan Fei was also a little hungry, and he didn't bother to go up to get his own food. Those two bowls of rice were begged for by Xueluo with a dead face, and as soon as they came, they came to find Song Xiuxiu.

Everyone didn't say anything about cedar rice and white yang rice, and they ate quietly.

"Does the Blood Moon Sect have any exercises for refining the body?" Shen Tianyu suddenly asked.

Yuan Fei was stunned for a moment and said, "Yes, the sect master said that it was an exercise called 'Nine Refining Blood Yuan Body', and it was only at the Spirit Emperor level that he could start cultivating. Why, the instructor needs to practice the physical exercises?"

"Oh, just ask. Shen Tianyu continued to eat.

After a while, after eating, the spaceships took off one after another.

"Sister, can you know the Nine Refining Blood Yuan Body of the Blood Moon Sect?" Shen Tianyu placed a soundproof ban and talked to Du Yunzhi.

"Knowing a little. Du Yunzhi said. "Legend has it that it was brought back from the Interface Battlefield by the Lord of the Floating Blood City, and he began to cultivate from the Spirit Emperor Pole. Until the Saint Emperor level, it is divided into nine layers, which is for nine refinements. It is quite strong, and after refining, the power is no less than that of Lei Hua's moving body. However, the difficulty of cultivation is also no less than the latter, and each level of cultivation requires refining and absorbing all the essence blood of a thousand beings of the same realm, and these lives must be complete with the five elements. In addition to this, it is also necessary to regularly eat god-level food that replenishes blood qi. ”

Shen Tianyu frowned and said: "If you lose all your essence blood, you will definitely die, the lives of the Spirit Emperor and the Spirit Pole are still good to say, the Divine Venerable, the Holy One, the Holy Emperor is very difficult to do, not to mention that the five elements are complete, who can slaughter so many strong people? It is estimated that no one can practice this exercise, right?"

"Indeed, as strong as the Drifting Blood City Lord, he has been squatting on the interface battlefield for 7.9 billion years, and he has only hunted and killed two hundred and ninety-eight saints, and he has finally attracted the Saint Emperor powerhouse to hunt him down. Du Yunzhi said, "But if there are enough things to restore blood qi, it can also refine its own essence and blood cultivation." It's just that you have to start from scratch, every time you refine ninety percent of the essence blood in your body, and after you recover all your essence blood within nine years, you can refine it again, and it takes ten thousand times for each realm. It is said that the meaning of these nine refinements refers to the refining of nine layers of essence blood within these nine years. Du Yunzhi said.

"Good girl, how many things do the Sages and Holy Emperors have to collect to restore their essence and blood. Shen Tianyu exclaimed, "What if you can't recover your essence and blood within nine years?"

"The number of times that this realm has been refined will be invalidated, and you need to start all over again. Du Yunzhi said, "The difficulty of this exercise is here, it is easy in the early stage, and it is difficult in the later stage." Whether it is hunting a strong person of the same level, or collecting spiritual objects to restore one's own essence and blood, it is extremely difficult. ”

"I think it's still possible to complete the collection of spiritual objects, and it's more dangerous to hunt down the strongest people of the same level. Shen Tianyu said.

"Hehe, little brother, you can't help but think too simply. Du Yunzhi said, "The essence blood of a saint-level powerhouse is extremely difficult to recover, just take the Holy Artifact Heavenly Blood Holy Fruit, which specializes in restoring essence blood, it will cost more than 10,000 pieces to restore a drop, and the spiritual object can only be preserved for 100 million years, no matter how ingenious the preservation method is. If I want to say, the possibility of hunting a strong person of the same level may be a little bigger. ”

"It can only be preserved for 100 million years?" Shen Tianyu exclaimed.

"Don't you know the Dao?" Du Yunzhi said, "Holy relics can be preserved for 100 million years, divine artifacts can be preserved for 1 million to 10 million years, spiritual artifacts of level 7 to 10 can be preserved for 10,000 to 1 million years, and below level 7...... There is no need to save. Of course, this is a spiritual object, such as ore, yuan crystal and other things have no shelf life. ”

Shen Tianyu felt that he had gained a lot of knowledge, and after talking to Du Yunzhi, he went to meditate alone.

After thinking about it for a while, he decided to give up the idea of cultivating the Nine Refining Blood Yuan Body, he didn't think that he could hunt enough powerhouses of the same level, as for the things that restored the essence and blood...... I can't afford it.

Turning over his hand and taking out a hexagonal pink jade slip, he muttered to himself: "Let's take a look at how this strongest body cultivates first, I heard that it is a hundred times more difficult than Lei Hua's moving body, I don't know how difficult it is." ”

After a while, Shen Tianyu frowned and thought hard, "The cultivation of this strongest body is really difficult, I meet my own conditions, but I still need a woman with the same conditions to cultivate, and I have to double cultivate after the last... Have a baby... This is forcing me to find a wife. Forget it, the strongest body can't be practiced, and it's okay to practice the body of the five elements, and the power looks good. ”

After a few days of comprehension, the cultivation method of the body of the five elements mentioned on the jade slip, and when he arrived at the supply point, the spaceship landed, and Shen Tianyu threw Huang Yushuang a large and one millet bag, and asked her to cook by herself, and she still comprehended the jade slip.

And before Huang Yushuang set up the stove, Yuan Fei arrived with Wei Yu, Xia Changfeng, Yi Chen, Ning Ruoxin, Bai Ling'er, Zhao Qing'er, Ye Zixuan, Shadow and others.

"I've seen the instructor!" The nine people greeted Shen Tianyu first, and Ning Ruoxin and the other Piaoyun Palace disciples saluted Huang Yushuang again: "I've seen Aunt Huang!"

"What, come to eat?" Huang Yushuang glanced at everyone, and then looked at Shen Tianyu.

"Have you eaten it?" Shen Tianyu turned his head to look at everyone.

Wei Yu smiled: "I haven't seen the instructor for many days, I miss it tightly, and as soon as I saw the instructor coming down, I immediately rushed over, so ...... Hey. ”

"Then make ten more meals. You guys sit down first!" Shen Tianyu said indifferently, thought for a while before exhaling lightly, his brows furrowed slightly and he was about to put away the jade slip, but he heard Bai Ling'er sigh lightly and said, "Instructor, this jade slip seems to be made by the senior sister." ”

Suddenly, everyone's eyes looked at him, and the next moment turned to Ning Ruoxin.

Originally, Ning Ruoxin was interested in Shen Tianyu, and she was even happier to see him, she was staring at Shen Tianyu with a happy smile on her face at this time, and Bai Ling'er didn't listen to her words. However, he was keenly aware of the surprised eyes of the people around him, and when he came back to his senses, his face turned red, as if he remembered what Bai Ling'er had just said, and said, "I didn't look at the instructor." ”

"Senior sister, no one said you look at the instructor. Some cute Bai Ling'er said curiously.

Ning Ruoxin's face turned even redder, and she glared at Bai Ling'er angrily.

Shen Tianyu pursed his lips and said, "This jade slip is indeed Miss Ning's, at that time, we went to the Jing Pavilion to read books together, and it happened that I had something to do temporarily, so I asked Miss Ning to help me copy a copy." ”

"Instructor, when did you go to the Jing Pavilion with Senior Sister?" Bai Ling'er widened her eyes and said, "Senior Sister often goes with me, I ......"

Seeing a few black lines floating on Shen Tianyu's face, Wei Yu pulled Bai Ling'er's sleeve, stopped her gossip and asked, "Instructor, what kind of exercises did the jade slip record? ”

"Eventful!" Shen Tianyu said angrily.

After the rice was cooked, Shen Tianyu went over to deliver food to Du Yunzhi on the spaceship, but he didn't want Ning Ruoxin to follow, still holding rice porridge in his hand.

"Why didn't you eat over there?" asked Shen Tianyu.

Ning Ruoxin's face flushed, and she said, "I'm annoyed that they ask this and that." ”

"Oh, bring me the food, too, but they're annoying. Shen Tianyu said.

"Good. Ning Ruoxin was overjoyed and hurriedly left. Du Yunzhi looked at his back with a strange smile on his face.

In an instant, Ning Ruoxin returned, and Du Yunzhi had already drunk the rice porridge in one go, and a soundproof barrier enveloped him, and he closed his eyes and began to meditate.

Shen Tianyu expressed helplessness about this, he understood that Du Yunzhi wanted to create a two-person world realm for him, so he didn't look at or listen.

"Instructor, do you want to cultivate that strongest body?" Ning Ruoxin asked softly.

"Well, refining is very important. Shen Tianyu nodded and said, "Although you can't cultivate the strongest body, the body of the five elements recorded in it is also very strong." ”

"I heard that the refining body is very hard. Ning Ruoxin took a small bite of rice porridge and said.

"What is the hardship?" Shen Tianyu sighed lightly and said, "The Flood Desolate Heavenly Realm is full of crises, three hundred years later, there will be even greater crises, if I am not strong enough, I will not be able to protect my mother, Aunt Meng, Piaoyun Palace, and you." In the future, I will have to find my biological parents, how can I do it if I don't have enough strength?"

"Will the instructor also protect me?" asked Ning Ruoxin with a blushing face.

Shen Tianyu smiled softly: "Of course, if I don't die, I won't let people hurt you." ”

Ning Ruoxin suddenly chuckled, but Shen Tianyu didn't notice the crystal tears in her eyes. (To be continued......)