And here, Xiaohua saw that her master was stopped by the demon king, and immediately calmed down according to the method she had just thought of, immediately entered the abdominal breathing, opened her mouth slightly, slowly spit out the air in her lower abdomen, slowly contracted her lower abdomen, and after spitting out the air, she stopped breathing for a second or two. Then slowly puff up your lower abdomen and quietly inhale air through your nose until you can't breathe anymore, then stop breathing for a second or two. And repeat 3 to 5 times according to the abdominal breathing method. After that, you will enter the normal way of breathing comfortably. Sure enough, this method is really young, Xiaohua's mind appeared a relaxed and happy image, very relaxed, and the heart couldn't help but silently recite the heart mantra, while reciting 2 to 3 times in his heart: the heart is very quiet. Because of the facilitating effect of meditation, the heart does become quiet. Gradually, the whole body and mind reached a relaxed state, feeling relaxed and happy, sure enough, this method is really very effective, and her mental power is not as nervous as just now, but she feels much more energetic, this method is really good.

Because of this method of adjustment, Xiaohua's mental power can be relaxed, and the sweat on her forehead slowly disappears with the alleviation of mental power, and Xiaohua's changes can be felt and seen by everyone present, from her expression, the sweat that disappeared on her forehead, and the nosebleed that stopped flowing, everyone believed that the little pig in front of her was not ashamed just now, and said that it was true, she really had a way to relieve this mental power, and this pig was the first time everyone saw it, and they all felt very novel, but even if everyone felt novel about the situation that Xiaohua's mental power was relieved, they would hold this novelty in their hearts, did not make a sound to disturb the little pig in front of him.

Sure enough, this method is really effective, it seems that my pig brain in the 21st century is still useful, fortunately, I used to be very interested in this kind of scientist's remarks, no matter what type, what kind of research and development, as long as it was developed by someone, there are scientists to explain the papers written, I will read, as long as I know, sometimes, or science can solve problems, I am really grateful to all scientists in the 21st century' Seeing the alleviation of the situation, the changes in the body, Xiaohua's mood was instantly relaxed and happy。

Because of the alleviation of spiritual power, coupled with the help of the aura in the Purple Jade Spirit Tower, the speed of Xiaohua's evolution of this pair of unicorn arms is much faster.

'Eh, when did my apprentice have such an ability, but fortunately the mental power was relieved, otherwise this pig would be dangerous, but how did she relieve this spiritual power? In the past, the spiritual power was used to play, and it was not so simple to recover, this pig was able to convey spiritual power and spiritual power at the same time, and at the same time, it can also replenish spiritual power, which can be called unheard of and unseen, it seems that this pig has been more and more secrets since the crystal cave, and it seems that sometimes it is necessary to find a time to dissect this pig and understand this little pig well' Suddenly Yun Hao was a little ill-willed, and he became more and more interested in the phenomenon shown by his pig apprentice。

The little flower that was originally purifying the unicorn arm suddenly felt a yin wind blowing behind her, 'Eh, what's the matter, why did you suddenly feel a yin wind blowing, a little gloomy feeling.' ’

Chu Qianxu looked at the person in front of him without saying a word, it can be said that the current Chu Qianxu only has Xiaohua as a pig in his eyes, he seems to be calm on the surface, but he can't calm down in his heart, because now Xiaohua, all the performances are different from before, such characteristics make Chu Qianxu think of the words of Lige Yun in the crystal cave, and when Lige Yun finally ended, Chu Qianxu felt a cold feeling all over his body, this is the first time that Xiaohua has a feeling, this feeling can be said to be unprecedented, Chu Qianxu also wants to resist this feeling, but because the two people in front of him can't resist, they can't resist。

"Why can't this purification speed continue to increase?Is it because of the spiritual power?But this spiritual power has been relieved, but there is no reason for this speed to be so slow" Xiaohua has been trying to speed up, but the speed has not been improved, which makes Xiaohua feel more than enough and not enough, "It seems that this person's spirit is related, but how to understand this person's spirit?"

I remember that the book once and now recorded that the spirit is the dark energy released by the brain tissue of the living organism, the spirit is a human emotion, emotion: the thinking activity of the brain, an invisible dark energy released by the brain tissue of the organism; Element: The component of life, the spirit, that is, the "essence" and "primordial spirit", is a dark matter (quantum matter).

Philosophically, the definition of spirit, in terms of connotation: spirit is the record of past events and things and the repetition of this record.

(1) Spiritual objects are the records of past events and objects in real objects. (2) Spiritual things are the repetition of spiritual objects in real things.

Emotions are a record of life.

Record: Transient change in the form of a new and an old; Re-enactment: Temporary change in the style of the old and the new.

Both the recording and the reenactment follow the "way of the universe", that is, they are both local cycles of "recalling the present and examining things, converging and disagreeing" according to the "three laws of the universe", and the difference is only in the difference in the transient state before and after the change.

It can also be interpreted as jing: the center is in the middle, the ears and eyes are intelligent, and the limbs are strong, which can be the essence. Those who are fine are also the essence of qi. Respect the relinquishment, the essence will come. Think about it, and rather think about it. Strict tolerance and respect, fine will be determined.

It refers to a person's consciousness, thinking activities, and general state of mind. Describe mental outlook, insanity, mental burden.

The vitality of the human spirit.

Like cheering up. Ming "Yuan Keli, Jin Rank, Right Attendant, Right Attendant, Right Attendant, and Metropolitan Inspectorate, Yuan Keli, Qing Ren and Harmony, Straight and Big; The spirit is broken for thousands of miles, and the civil and military constitution is in all countries.

And I remember that it was recorded in the book at that time that in August 1905, after the establishment of the League in Tokyo, Japan, Sun Yat-sen relied on the strength of Huang Xing, He Ziyuan, Liao Zhongkai, Hu Hanmin and countless other people with lofty ideals, carried forward the team spirit, and overthrew the Manchu Dynasty with cooperation with foreign countries and established the first democratic republic in Chinese history - the Republic of China. It is also because of the influence of mental power.

The energy of mental power is expressed in the activity of the person.

It refers to the essence and spirit of people. Relative to the skeleton. (1) "Lü's Spring and Autumn Period: The Count": "The sage observes the appropriateness of yin and yang, distinguishes the benefits of all things, so as to live, so the spirit is at peace, and the life is long." (2) Han Wang Fu's "Hidden Husband Treatise: Bu Lie": "The reason why a lady is a person is not because of her eight-foot body, but because she has a spirit. (3) Yuan Jiejiesi's poem "Crying King Shiliangzhong": "The spirit and the time, the shape and quality are changed with the day." (4) Ming Song Lian's "Watching the Song Nunnery": "Jun has been watching for a long time, the spirit is condensed, and the things and I have forgotten, as if I have been talking with the ancient heroes for thousands of years." “

Refers to human consciousness. (1) "Historical Records: Taishi Gong's Self-Introduction": "Taoism makes people single-minded, moving and invisible, and supporting all things. (2) Qing Liu Dazhu's "Preface to the Poetry of Seeing Wuxuan": "The author of the article is also contained in the spirit of the ancients. (3) Sun Yat-sen's "Spiritual Education for Soldiers": "As for the definition of spirituality, it is not easy to seek precise boundaries, but in short, everything that is not material is spiritual. “

Judah substance, gist. The subtlety of things. (1) Song Wang Anshi's poem "Reading History": "The dregs are not pure beauty, and Danqing is difficult to write is the spirit." (2) Ming Huang Daozhou's "Jiehuan Yuan Gong Biography": "The spirit of Fan Gong (Yuan Keli) was written in the time of Si Li and Yu Shi, that is, it was not among the Taiwan auxiliaries, and its spirit was also self-evident. (3) The Xinhai Revolution and Constitutional Chronicle, a series of materials on modern Chinese history: "The spirit of the various ministries is the same as that of the ministers and the ministers of state affairs. (4) Lu Xun's "Three Idle Collections: Small Introduction": "Only in an instant, but you can still know the whole leopard with a glimpse, and convey the spirit at a glance." “

Energy, physique, energy. (1) "Han Poems Biography" volume 6: "Do your best to do your best and be loyal and loving." (2) Song Li Qingzhao's "Postscript": "(Zhao Mingcheng) began to bear the boat, sat on the shore, Ge Yi shore scarf, spirit like a tiger, eyes rotten and shooting, looking at the boat to say goodbye. (3) The fifth and fifth chapters of "Dream of Red Mansions": "Mrs. Wang felt that she had lost her arm, how much spirit can a person have? The trivial matters at home should be temporarily ordered to assist Li Kun. “

Describe people or things as animistic. (1) "The World Speaks New Language" "Zhou Servant Shooting" Liu Xiao annotated and quoted "Jin Ji": "Boren has a magnificent appearance, is good at answering with admiration, and his spirit is enough to shadow several people. (2) Song Fan Chengda's poem "Re-inscription of Plum Blossoms in a Bottle": "Although the wind and incense are thin, the moonlight and shadow have been spiritual. (3) Ming Feng Menglong's "Chronicles of the Eastern Zhou Dynasty" Chapter 15: "(Lian Po) left Tang Jiu to eat together, deliberately used the spirit in front of him, a meal and rice were exhausted, more than ten catties of meat, wolf food and tiger swallowing, eating a full meal, because of the armor given by King Zhao, jumped on the horse, galloped like flying. (4) The forty-ninth chapter of "Dream of Red Mansions": "More than a dozen red plums, like rouge, reflect the color of snow, which looks very energetic, so interesting." (5) Lao She's "Camel Xiangzi" 20: "Mr. Xia, who is not even atmospheric, also has a remarkable special spirit. After two or three days of spirit, Mr. Xia was not very angry again. (6) Ming Shi Nai'an's "Water Margin" The second episode of "Wang Jiaotou smuggled away from Yan'an Mansion Jiuwenlong and made trouble in Shijia Village" Don't catch up with people, you have to be reckless!

Mind, mind. Refers to the demeanor. (1) Warring States Chu Song Yu "Goddess Fu": "The spirit is confused, if you are happy, you are disturbed, and you don't know what it means." (2) "The Book of Northern Qi and the Abolished Emperor Ji": "Wen Xuan was angry, and he hit the prince three times with a horsewhip, and he was disturbed by the heart of the speech. (3) Qing Liu Dazhu's "The Biography of Jin Jun, the Hometown Drinker": "When encountering a mistake, his spirit is often calm, and the pawn can have a dissection to resolve his disputes." “

Elegance and charm. (1) Song Zhou Meicheng's "Candle Shadow Shakes Red" words: "The romance and spirit are all in Jiaobo's eyes." (2) Yuan Zhong Sicheng's "A Branch of Flowers, Self-Preface Chouzhai" suite: "There is a crown jade spirit like Chen Ping, and He Yan is like a romantic face; There is a handsome and beautiful appearance like Pan An. (3) The tenth part of Lu Xun's "Outline of the History of Chinese Literature": "Ming Wang Shizhen commented on "Zixu" and "Shanglin", thinking that the material is extremely rich, the words are extremely beautiful, the pen is extremely elegant, and the spirit is extremely fluid. “

Shrewd and alert. (1) "Song Shu Xie Hong's Biography": "When I was a child, I judged my spirit and spoke from time to time. (2) "Continuation of the Governance of Tongjian, Emperor Song Renzong Five Years": "The people who look at the present are more inclined to advance, and there are few honest retirees. (3) Lao She's "Camel Xiangzi" II: "With the sound of cannons, the soldiers must run, so he himself should be in good spirits." “

Avatar. (1) The second chapter of "Journey to the West": "The patriarch said: 'You wait to go. Calling: 'Wukong, come here, I ask you what kind of spirit you are making, what kind of pine trees are you making? (2) The sixteenth chapter of "Journey to the West": "You see him make a spirit, transform himself, and become a bee." “

Philosophical terms. It encompasses the human spirit, such as human consciousness, mental activity, and general state of mind. The spirit is the record of past events and things and the repetition of this record. "If you want to increase this speed, you must first calm my mind, what kind of physical strength, spiritual power and magic power are not as important as people's mental power."

The more Xiaohua thought about it, the more she felt that what she was thinking made sense, and made her mood calmer, "I used to read a lot of famous sayings, not a famous saying: Books are our spiritual food." This is what Pushkin said, and there is also a saying that the scientific spirit is a powerful force for social progress. This is what Zhou Haizhong said, and the latter sentence: The organization, discipline, and perseverance of the laborers, as well as their solidarity with the laborers of the world, are the guarantee for the final victory. This is what Lenin said, these are what those celebrities said, and now I, Hua Xiaozhu, also draw on the words of three celebrities, to create another famous saying: The human spirit comes from people's emotions and five senses, and relaxing the mind is a spiritual supplement. "There are many people who tend to advance, and there are few people who are honest and retreating, and the spirit of seeking things is good, and the style of being able to praise people is the style. (3) Lao She's "Camel Xiangzi" II: "With the sound of cannons, the soldiers must run, so he himself should be in good spirits." “

Avatar. (1) The second chapter of "Journey to the West": "The patriarch said: 'You wait to go. Calling: 'Wukong, come here, I ask you what kind of spirit you are making, what kind of pine trees are you making? (2) The sixteenth chapter of "Journey to the West": "You see him make a spirit, transform himself, and become a bee." “

Philosophical terms. It encompasses the human spirit, such as human consciousness, mental activity, and general state of mind. The spirit is the record of past events and things and the repetition of this record. "If you want to increase this speed, you must first calm my mind, what kind of physical strength, spiritual power and magic power are not as important as people's mental power."

The more Xiaohua thought about it, the more she felt that what she was thinking made sense, and made her mood calmer, "I used to read a lot of famous sayings, not a famous saying: Books are our spiritual food." This is what Pushkin said, and there is also a saying that the scientific spirit is a powerful force for social progress. This is what Zhou Haizhong said, and the latter sentence: The organization, discipline, and perseverance of the laborers, as well as their solidarity with the laborers of the world, are the guarantee for the final victory. This is what Lenin said, these are what those celebrities said, and now I, Hua Xiaozhu, also draw on the words of three celebrities, to create another famous saying: The human spirit comes from people's emotions and five senses, and relaxing the mind is a spiritual supplement. ”()

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