Although there are some twists and turns, there is a way to do it.

The teaching is still through the mobile phone, but Lin Feifei's mobile phone has been crushed, Niu Erlei went out for a spin, and came back with a new mobile phone.

It seems to have just come out half a year ago, with a 6.44-inch large screen.

"This is my old mobile phone, Shuangqing, for you to use first. You know I have big hands and big phones, which is just right for you. Niu Erlei handed it to Lin Feifei, Lin Feifei immediately connected to the company's WIFI, went down various programs, and then added Niu Erlei as the master through the program, and Niu Erlei passed the Jiuniu decision to him.

This is really a veritable 'transmission' skill, and it is still transmitted wirelessly.

The basic principle is that through cultivation, the monk can reach a higher state of the body, have higher strength, and have a stronger physique, which is a relatively basic method of refining the body.

And the way of cultivation is even more unique.

Lin Feifei stood at the door of the gym, extremely emotional in his heart.

It's really unique.

Although it was certainly not through bench presses, squats, deadlifts, powerlifts and the like, it was basically the same.

According to Niu Erlei, this set of body refining methods is the simplest and the most stupid. It is to adapt the body to the aura through high-intensity training, rather than allowing the body to be transformed with the aura. There was only one reason why very few monks in ancient times practiced their bodies in this way.

Tired.

"Won't I get stronger and stronger the more I practice?" Lin Feifei was very worried.

"The more people practice, the stronger they are, there is a nutritional supplement, you don't eat anything, what are you strong?" Niu Erlei rolled his bull's eyes.

So, Lin Feifei began his workout.

Even the lightest equipment in the gym was as light as nothing to him, but Niu Erlei had already cast a magic spell, making everything here increase in weight and strength by n times.

Thankfully, it's long gone. Otherwise, if you are seen grinning at a mere 100-kilogram barbell like a troll, you won't be laughed to death.

Niu Erlei made a list and asked Lin Feifei to practice, rest for a while when he was tired, but don't stop. Then he left, so Lin Feifei practiced in the gym for a full ten hours!

And this crazy practice actually had an effect, and he shrunk!

The beams of the gym can be demonstrated.

At the beginning, he basically came in with the beams on the roof, and the latter two gradually wiped the beams, and later wiped the gantry. And his weight was shrinking, and he didn't dare to get on the scale at first. Later, I gradually felt that my weight had shrunk a little, so I tried to make up for it, and the number pointed to 150kg.

140

130

110

In the end, Lin Feifei's height was stuck at 213cm, and his weight was stuck at 213 pounds, and he couldn't get off anyway.

Lin Feifei was lying on the bench with tears in his eyes. You ask him why he is like this, because he deeply feels the malice of the world.

However, it was not without gains, his strength had even increased! Of course, his control over his power had also returned to normal.

Ten hours of brutal torture finally made him the first to kill Jiuniu.

When the crystal tears slid down, the air suddenly exploded, blowing away the crystal teardrops, and also woke up Lin Feifei, who was yawning wildly from sleepiness.

It's Meow Xiaoli who is back.

"Aha! I knew that Brother Niu had a way!" Meow Xiaoli said excitedly.

"yes, I'm dying of exhaustion. "Lin Feifei is weak.

"Tell me, how much strength have you cultivated?" Meow Xiaoli leaned over to Lin Feifei's mobile phone.

"Jiu Niu, don't you say it's Jiu Niu?" Lin Feifei said of course.

"......" Meow Xiaoli was speechless.

"How's that, awesome, right?" Lin Feifei said proudly.

"Ahem, that's it, Lin Feifei. You know, in ancient times, the number nine was actually an imaginary number, right? ”

"En. ”

"Therefore, the Nine Bull Decision does not mean that the strength of the Nine Cows will reach the peak when it is cultivated. For example, when the high-speed rail was being built, because of natural disasters and landslides that led to accidents, your brother Niu once carried half of the mountain and walked more than 100 meters. ”

Lin Feifei was already dumbfounded.

Half a mountain!

More than 100 meters!

Oh my Newton!

"Come on, Lin Feifei, you hurry up and drink this. ”

Meow Xiaoli patted the frightened rookie Lin Feifei.

After coming back to his senses, Lin Feifei was finally able to look at the bottle of water.

This time, Meow Xiaoli brought back half a bottle of red water with a pure water bottle, and the water was still glowing, and there were faint yin and yang fish swimming inside!

Who dares to drink it! What should I do if I drink it!

"Sister Xiaoli, what is this?" Lin Feifei looked cautious and dodged.

"Haha, this is a good thing that I specifically asked the Great Sage to beg, specifically to treat the symptoms of eating too many cultivation transformation pills like you! Before I could open my mouth, the Great Sage gave me these and told you to drink it in one go. Great Sage, you know, very strong, very strong, what he gives must be fine. ”

You're also very strong, very strong.

"Well, what the hell is it? "Lin Feifei feels that he can't hide today, but he also has to be a ghost, right?

"Taishang Laojun washes the gourd water. Meow Xiaoli proudly announced.

Can this also be drunk?

"Don't underestimate it! Taishang Laojun is a Dao Ancestor, he has refined countless pills, all of which are contained in the gourd, and there must be a lot of pills in it. But when the gourd is empty, you have to wash the gourd if you want to fill it with new pills, right? So there are actually a lot of pills dissolved in this water. In order to ensure safety, I also tasted it, and I promise that it is no problem, so you can drink it quickly!"

Having said that, Lin Feifei had no way to continue to return his height and weight to normal, thinking to himself, anyway, the monks in his imagination were basically medicine jars, just drink it!

As the saying goes, wine is like character, Lin Feifei has never been involved in a wine lawsuit, you can drink as much as you want, and we can drink as much as you want!

One bite of his stomach, suddenly, his whole body was hot, and then, Lin Feifei felt that he was bubbling white all over his body!

Ascended to immortality!

No! It's dehydrated!

No, no, no! To be precise, it's de-aura!

Lin Feifei's body was originally unable to accommodate such a huge amount of aura, and a series of adventures made his aura too full, so that his body had to be transformed to adapt. And now, Taishang Laojun's gourd washing water is to regulate yin and yang, so that everything can return to balance. Suppressing the amount of aura to the limit that Lin Feifei's body could bear without reducing Lin Feifei's cultivation too much.

Here, Lin Feifei is frantically getting rid of the aura, while Meow Xiaoli is holding her hands slightly, pulling all the scattered aura into the palm of her hand.

Can't waste it~

Meow Xiaoli thought so in her heart.

In the end, Lin Feifei's height stopped at 185cm, and his weight also stopped at 185 pounds.

Do we want such a high synchronization rate?

In the mirror, he is covered in a rugged body of tendons, making any movement at will, with smooth muscles and clear lines, just like a magazine male model.

Volleying punches, another string of firelight.

"Huh, wild bite?" Meow Xiaoli said.

It turned out to be my own people!

Lin Feifei suddenly felt that Meow Xiaoli's image was more amiable.