On the top floor of the Zhuoyuan, Li Zhuo asked all the staff not to come up.

Li Zhuo, Xu Xiang, and Bao Shangling are on this floor at the moment.

Abruptly, the calm space blew a breeze for no apparent reason.

Bao Shangling only felt that his spirit was instantly shocked, and he had a feeling of refreshment.

But Xu Xiang was pleasantly surprised, because he had experienced this scene once in Li Zhuo's villa.

And that time, his cultivation speed was several times that of usual.

That's right, it was the rich Heaven and Earth Yuan Qi that caused this breeze to be summoned by Li Zhuo.

"Xu Xiang, tell your junior sister about the exercises you are practicing now!"

Li Zhuo said to Xu Xiang.

Because he had nothing to teach Bao Shangling at all, the only thing he knew now was the top-level body refining exercises.

And he won't teach this exercise to anyone.

At least until his strength reaches a certain level, he will not teach others.

Xu Xiang hesitated for a moment and nodded!

In this era, the secrecy of various families and sects about their own cultivation methods is extremely high!

So if he were someone else and asked Xu Xiang to teach his exercises to another person, he would think that this person was crazy!

But he has great trust and respect for his master!

He thought that there must be a reason why Li Zhuo asked him to teach his junior sister the exercises he cultivated.

Who would have thought that Li Zhuo couldn't get this kind of thing on hand at all!

......

Xu Xiang's cultivation method, although it is a very secret cultivation method for modern society, is nothing more than some breathing methods, coupled with the acquired physical fitness, after the physical function reaches a certain level of strength, there will be some deep improvement with breathing!

The so-called both inside and outside!

It's similar to yoga!

But even with the method of breathing, the progress in a place where the Heaven and Earth Yuan Qi is so dense is very obvious!

Explained in detail the precautions and skills of breathing methods for Bao Shangling!

Li Zhuo listened from the side, compared to his top-level body refining technique, this rough breathing method simply didn't know how many grades lower!

As the so-called master leads the door to practice, but if it is not led through a very awesome exercise, even if it is a considerable effort with those who have top-level exercises, there is no way to compare the effect.

Li Zhuo can't help but question why God is so good to him, why is he so lucky?

Li Zhuo's thoughts can be directly felt by Ash in the ring space, and when he feels Li Zhuo's current thoughts, Ash rolls his eyes frequently!

The young woman appeared again, giggling, "I didn't know he was much better than the god in his mouth!"

Ash was speechless, "After the master really comes to his senses, he will feel stupid for having such an idea now!"

......

Bao Shangling was surrounded by the vitality of heaven and earth when he didn't learn the breathing method taught by Xu Xiang, and he would only feel that the air around him was refreshed, and he instantly became energetic, but after learning the breathing method, he instantly felt that the fresh air was subtly absorbed by himself through his own breathing!

It's an amazing feeling.