The lunch is quite hearty, with four meats, two vegetables and one soup, plus a bowl of kimchi.

Kimchi is the most rice-friendly, the braised pork is fat but not greasy, and the roasted pork ribs juice is fragrant and flavorful. The meat is fat and lean evenly, a thin slice, and you can eat three bowls of rice in one bite.

Taro cabbage retains the original taste of taro and cabbage to the greatest extent.

Mix three shreds cold, pour on Lu Zhan's secret chili oil, the taste feels better than kimchi.

Coupled with the spicy and strong fragrant chicken hot pot, as well as the thick bone broth, this lunch is so satisfying.

Even Lu's mother, who began to pay attention to self-cultivation, couldn't hold back for a while, and her stomach was a little swollen with an extra bowl of rice.

She picked up her phone and got up, "I'll go out for a walk and digest it." You keep eating. ”

"Aunt Lu walked slowly. ”

The gourd baby was full of food and drink, followed behind Lu's mother, and went out together.

Qiao Dayu touched his stomach and showed a satisfied smile.

"How long has it been? How long has it been since I've enjoyed it this in this belly. Brother Lu, do you know that since I couldn't eat your food, I have lost ten pounds, a full ten pounds!"

The sad expression, the aggrieved eyes, and the painful tone, why is it so funny.

Lu Zhan smiled: "But it seems that Qiao Ju doesn't seem to be very thin." ”

Poof!

Pei Huazhang said secretly: "Little boss, what are you talking nonsense about. ”

Gu Bai said: "I can testify that Lao Qiao has really lost weight. However, his tonnage is too large, even if he loses ten pounds, he can't see it very much. It is estimated that you have to lose twenty or thirty pounds before there will be more obvious changes. ”

Qiao Dayu was sad, and pointed to the past one by one, "I know that one or two of you have no conscience." I've lost weight, I don't encourage it, I don't support it, I don't feel distressed, I just laugh at me. ”

Ha ha......

Xu Yang laughed unceremoniously.

"Qiao Ju, if you find a girlfriend, people will be distressed. ”

Qiao Dayu rolled his eyes, "Pull it down." Brother Lu has a girlfriend, but if he loses weight, do you think anyone feels sorry for him? Xue Ju is so busy that he probably forgot that he still has a boyfriend in Tang City. ”

The corners of Lu Zhan's mouth twitched, which pot is really not opened.

He looked at Pei Huazhang.

Pei Huazhang hurriedly said: "It's none of my business." Little boss, if you are not happy, just dump my sister. ”

Lu Zhan couldn't cry or laugh, "Is there a brother like you, be careful that your sister beats you." ”

Pei Huazhang said: "I also think about the little boss. As far as my sister's job is concerned, it is not suitable for love, marriage and children, and she is as busy as anything. ”

Gu Bai said solemnly: "For a while, I don't think Mr. Lu and Xue Ju will get married." ”

Ha ha......

That's true.

With Xue Ran's busyness, I don't know if I will have to wait until the Year of the Monkey to get married.

Lu Zhan smiled and said, "She's busy, and I happen to be busy too." That's fine now. ”

"That's right!"

Gu Bai nodded approvingly, "If you find an ordinary girl to fall in love, Mr. Lu will definitely not be able to live in the mountains every day and concentrate on cultivation." ”

Qiao Dayu said: "People like us who are capable are actually not suitable for ordinary people to marry. Lao Gu, you're right. ”

Gu Bai put down his chopsticks and said, "It also depends on fate." If you like it, it's just an ordinary girl, don't you get married because it's not suitable?

If you can't even be with the people you like, then what's the point of practicing? Mr. Lu, do you agree with my idea?"

Lu Zhan smiled and said, "I think you all think too much. On the way of cultivation, don't force everything, go with the flow, everything will fall into place,

In this way, there will be no knots left in the heart and demons planted. If you really meet a girl you like, then go with the flow.

Considering the gains and losses of feelings, whether it is suitable or not will inevitably affect the heart. It's not good for the practice at all. Of course, if someone practices the path of harmony, it is a different matter. ”

Xu Yang asked curiously, "Is there really a Hehuan Dao?"

Lu Zhan said: "There should be." Although the inheritance is severed, I think there are always some things left by the ancestors that are still preserved.

In particular, the crooked path of the evil sect is estimated to retain more than the inheritance of the righteous path.

After all, there are many crooked ways of evil sects. No matter how the world changes, they are the first to adapt to social changes. ”

Gu Bai nodded again and again, "What Mr. Lu said is reasonable. But now there is a lot of publicity, and everyone knows that the strange monk has committed something, and there is a special investigation bureau in charge.

I estimate that the crooked ways of the evil sects with insufficient strength are careful to hide themselves and dare not show their heads easily.

Speaking of which, there are not many crimes committed by the Strange Monks, and propaganda has played a great role. ”

Qiao Dayu said while eating: "That's for sure! On the one hand, the propaganda is released to appease people's hearts and let everyone understand what has changed in this world."

At the same time, it is also emphasizing the strength of the Special Investigation Bureau. If you want to commit a crime, you have to ask the Special Investigation Bureau if you agree.

If ordinary police officers can't control them, is it difficult for the Special Investigation Bureau to be able to control them? Whoever wants to commit a crime can be caught one by one. ”

When Lu Zhan heard this, he smiled and said, "The crime rate in Tang City shouldn't be high. ”

Qiao Dayu pointed at Gu Bai, "You ask Lao Gu, he knows this aspect best." ”

Everyone looked at Gu Bai.

Gu Bai took a sip of tea and said, "The crime rate of ordinary people is not much different from that of all parts of the country. The crimes of the Stranger Monk are very few on the Tang City side.

The people in Tangcheng are relatively open and inclusive, and the prices are relatively low, so the food and housing are much cheaper than those in the first-tier cities. To a certain extent, this reduces the crime rate. ”

Xu Yang said: "As you all know, I lived in Haishi for a while. Although I didn't go to work, as soon as I went out, I felt the anxiety of the people around me.

Life there is fast-paced, and everyone is very hardworking. Walking down the street, the most obvious thing is that everyone walks fast.

Even the local people who have demolished houses feel that their lives are not easy, and the comparison wind is more serious.

Tangcheng is completely different from Haishi, and the pace of life here is obviously much slower. The main thing is that there are small owners here and you can eat good food every day. ”

Lu Zhan looked at Xu Yang, "I won't give you a salary increase." ”

Xu Yang laughed, "It's okay." As long as you have something to eat. ”

Qiao Dayu laughed, "After eating the food cooked by Brother Lu, I want to work for Brother Lu." ”

Lu Zhan said: "Don't, don't. Qiao Bureau, the Special Investigation Bureau still has important tasks waiting for you, how can you do it without you. ”

Qiao Dayu laughed, "Brother Lu, look at your nervous appearance." Don't worry, my life is to eat physique.

As for Lao Gu, he, like me, is destined to eat physique meals. But your spirit rice should be ready. Thinking of the taste of Lingmi, I am hungry again. ”

Gu Bai said expressionlessly: "Old Qiao, you are the rhythm of long meat. ”

Qiao Dayu patted his stomach and said proudly: "I'm looking forward to growing meat and growing back all the ten catties of fat I have lost weight." ”