Carl ran about 500 meters to catch up with Yan Yichuan, and when he saw the cool and uncomfortable expression on Yan Yichuan's face, he scolded with a smile: "Boy, aren't you practicing very well, why do you still have a constipated expression?" Yan Yichuan kept running with his feet, but his arms could move freely, and he shrugged helplessly, "The book you gave me said that the first time you practiced any of the exercises in this book, it would get out of control once, and it would not stop until this energy circulated in the body 24 times, and the body would not stop remembering this running route." I estimated that I would have to run four or five kilometers, but this cold energy traveled all over my body, I really wanted to go to the toilet, but I couldn't stop!"

After running for about another four or five kilometers, Yan Yichuan really stopped, and then he left Carl, who was slightly surprised, and ran directly into the bushes next to him, completely ignoring the prompt sound of the virtual realm, and then there was an indescribable sound of "crackling" from the bushes, accompanied by a foul smell in the air. After a while, Yan Yichuan covered his nose and ran out.

"Mom, what have you been eating lately, the things that come out are so stinky! You and the dog are going to grab and eat it!" Karl covered his nose and complained frantically, and then he came to the bushes where Yan Yichuan squatted just now, and the root of the stench was first carbonized into powder, and then it was blown away. "Boy, what's the matter with you, so much filth has been excreted from your body, it could be because of that ancient book, tell me quickly. Karl said impatiently.

"I don't know, anyway, it's like this when I run, I read that ancient book says that cultivating this footwork can drive the energy flow of the whole body and achieve the effect of quenching the body, maybe this is the effect of quenching the body?" Yan Yichuan said, and communicated the will of the Void Realm, checked his attributes, and found that his strength, intelligence and spirit only increased slightly, but his agility and physical strength were doubled, and there were also a few more basic skills- Basic Body Method (Lv2): A set of basic body methods circulating in the Shroud that can effectively provide various attributes, such as increasing speed by 3%, evasion by 3%, damage from falling from a height by 3%, and agility by 3%. Basic Leg Method (Lv2): A set of basic leg methods circulating in the Shvarade, which increases the damage of all skills cast by both legs by 3%. Basic Mental Method (Lv3): The basic mental method that circulates in the East of the Void Realm locks one's own energy to the True Qi value, and increases the upper limit of True Qi by 300 points, increases the recovery speed of True Qi by 30 points/min in the non-combat state, recovers the True Qi speed by 6 points/min in the combat state, increases the resistance to True Qi skills by 6%, and increases the resistance to other skills by 3%...... (Let's go to Yan Yichuan's attribute card specifically, I won't occupy the word count here.) ）

Carl checked Yan Yichuan's body again and nodded, "Well, although the thunder attribute energy in your body has not decreased, but now there is a new energy guiding the thunder attribute energy to travel throughout the body and restrain it, then you will be much safer now, and you will not explode at any time." Seeing that you are not in danger now, then the old man will take his leave, I am going to find a few old friends to plan something, farewell, no send, goodbye!" Karl said, the magic ball on his head changed for a while, turning into a combination of two ice and one thunder, and then the whole person slowly became transparent and disappeared in place, and actually cast a "ghost walk" to stealthily go. "Teacher Carl, will we see each other again!" Yan Yichuan shouted with some reluctance. "It's all said that I'm not your teacher anymore, and it's not a spell that teaches you, you and I are destined to see you again......" Carl didn't show his body either, he really disappeared, and the only trace that proved that he had been here was the ancient book that passed through Yan Yichuan's arms.

"Now that the Great Sage and Teacher Carl have left me, and I have only been in the Dota World for 10 days, I know that this task of surviving for 30 days is not that simple!" Yan Yichuan counted the days he came, and thought wistfully, "Since this is the case, it proves that there will definitely be something that threatens my life in the next 20 days, and the only thing I can rely on is this ancient book in my arms, let me see what is written on the other pages." Thinking about it, Yan Yichuan flipped through the nameless ancient book and found that the original ancient book had a total of 9 pages.

"Page 9! I thought that only 7 pages were "Recipe for Longevity", after all, it was also the ice energy cultivated by running, and the page before this page was also cultivated by lying down, and the cultivation was also fire attribute energy, which was really like "Recipe for Longevity", but the number of pages is wrong, let me identify it carefully. Eh, what is written here -- the heavens and the earth are eternal, and those who can live forever because they are not self-generated, can live forever, because they are the first to be born after the saints, and they exist outside the body, not because they are selfless and evil? Isn't this the general outline of "The Recipe for Eternal Life", and this is the seventh article of the "Tao Te Ching", this should be an oriental classic, how can it appear in the Dota world with Western culture as the background, and there are many two pages in these 9 pages, except for knowing that this ice and fire are in "The Legend of Double Dragons of the Tang Dynasty", the others are all black-eyed! No matter, let's study it from beginning to end!"

After research, it was found that the last 5 pages of these 9 pages introduced the cultivation methods of walking, running, lying, sitting, and climbing, which correspond to the five attributes of wood, water, fire, earth, and metal, and can cultivate the five organs of the human liver, kidneys, heart, spleen, and lungs. After reading it, Yan Yichuan was even more puzzled, this is an authentic oriental cultivation method, how can it appear in this Western world; and Sun Wukong seems to have leaked his mouth before, and he also knows this ancient book of Carl, obviously he knows more; Carl was also in a hurry when he left before, it seems that even if he completes the task, Carl also has a lot of secrets; the secrets of these two people may be related to the next direction of this world, and even more related to his next survival.

Yan Yichuan has set a goal for himself, but he is currently going to investigate this matter, and he is not even as good as cannon fodder, because he estimates that he can't beat the Radiant or Dire creeps at present, and if he wants to meddle in these things, he must first have the ability to protect himself. After clarifying his current situation, Yan Yichuan made a cultivation plan for himself, and then ran in the direction of deviating from Sun Wukong's forward route.