In the woods, Lu Lin kept waving his fists, and every time he swung his fists, he was accompanied by a wave of energy, which was sometimes big and sometimes small, making people unpredictable.

It's like reading a book, reading a book a hundred times and seeing its meaning, and now Lu Lin just wants to experience the process of swinging his fist.

Lu Lin has been adjusting the amount of his vitality output, as long as he grasps this amount, he can multiply the power of the fist style, but no matter how he adjusts, it doesn't feel so smooth.

The problem has been discovered, and the rest is to overcome it by your own efforts, as long as you have the direction of your efforts, the problem has been half solved.

......

"Xiao Linzi, what have you been doing lately, I haven't seen your figure for a month, where are you going. "Luther King came up and interrogated him.

"I've gone to the outskirts of the Demon Dragon Mountain Range in the mountains behind the academy. Lu Lin didn't care about Lutheran King's habit of asking questions, he wanted to know everything.

"Who did you go with which senior?"

After the third year, the academy has very lenient requirements for them, and in order to practice, groups of people will go to the periphery of the Demon Dragon Mountain Range in the mountain behind the academy to practice.

The leaders of the team are generally people who are familiar with the Demon Dragon Mountain Range, not freshmen who have just entered the third year.

"I'm on my own. ”

"One person, that's so boring, and you can only operate in the sphere of influence of first-order and second-order demon beasts, we are already third-order martial artists now, and it's too casual to abuse them. ”

"I'm on the periphery of the third-order demon beast's sphere of influence. Regarding Lu Dejin's questioning, Lu Lin explained truthfully, and he didn't say much, he was still thinking about how to use the boxing style smoothly.

"You don't want to die, the third-order lynx almost killed you last time, Dongfang Mingyue was already a third-order martial artist at that time, and you were almost killed. Ludkin had no doubts about Lu Lin's words, he knew that Lu Lin was not the kind of person who was full of nonsense.

For no reason, Ludkin felt a little chill down his spine, and when he looked around, he found that there was a person staring at him, and he shrank his neck in fright, and the other person staring at him was Dongfang Mingyue.

The people in the class are all third-order martial artists, and if you pay attention to the small classroom, you can hear what anyone says. Obviously, Luther King just mentioned Dongfang Mingyue, which is why he was targeted by Dongfang Mingyue.

Frightened by Dongfang Mingyue, Lutheran King obediently closed his mouth. It's strange to say, Lutheran King can talk eloquently when facing anyone, but when facing Dongfang Mingyue, his speech becomes unfavorable.

After a while, the classroom gradually fell silent, and it was almost time for class.

Chen Zixuan walked into the classroom when the class bell just rang.

"In this class, I'm going to tell you how to practice martial arts well. Although Chen Zixuan is more like a teacher, he is still so vigorous and resolute, he doesn't say anything superfluous, and he comes up to give a lecture.

Chen Zixuan told them that no matter what kind of strong person is, in addition to his own strong strength, it is the use of martial arts and weapons suitable for him, both of which are necessary to enhance his strength.

There is nothing to talk about weapons, this is a foreign object, which needs to be obtained by one's own efforts, and then there is the use of martial arts.

Martial arts is a method of using the vitality in the body of a warrior, releasing the vitality in the body according to a certain routine. The higher the level of the martial art, the more vitality it consumes, and the power is naturally greater.

In the final analysis, both vitality and martial arts come from martial artists, and vitality requires the control of martial artists, and martial arts are a kind of skills that use vitality, and they also need to be controlled by martial artists.

Martial arts are fundamental, if you want to become strong, you must be familiar with yourself, know how capable you are, and you can't be blindly arrogant or too humble.

If you want to learn a martial art well, you need to know how this martial art needs to be released and what efforts are needed in the process.

Some people say that it is not difficult for people with high understanding to learn anything, but there are many people with high understanding?

A martial art is placed in front of you, everyone can read the words, and the martial arts will clearly tell you how to practice in order to practice, the whole process is so obvious, but why do many people spend a lot of time practicing a martial art?

If simple movements are practiced thousands of times, even the most stupid person will know how to do it better, which is the truth that diligence can make up for clumsiness.

Martial arts are the same, if you want to practice, there is nothing you can't practice, no matter how advanced the martial arts, as long as you know the method of cultivation, you can try it. If you don't achieve a hundred times, you can't achieve a thousand times, you can't achieve a thousand times, you need to consider it in the process, you can't practice blindly, and make up for the shortcomings in order to achieve great success.

There is also a better way for martial artists to practice martial arts, which is to be familiar with their own bodies, and to have absolute control over the power in their bodies, so that when learning martial arts, they can better follow the routines of martial arts.

If you want to control your body, you must practice from the most basic movements, and see the truth in the ordinary.

Taking boxing as an example, when boxing, it is necessary to pay attention to the unity of waist and horse, and the strength of the waist and the strength of the legs should form a joint force when making strength, so as to make a more complete overall attack on the opponent.

The so-called waist-horse integration means that the center of gravity of the human body should be well coordinated with the limbs, and all the muscles of the body should be mobilized to participate in the attack when attacking.

When boxing, if you want to be fast and powerful, you must give full play to the joint role of feet, legs, hips, waist and shoulders, and coordinate and cooperate.

When swinging a fist, the large muscles in the body should start working first, so that the body can change from static to dynamic, so that the body can start to start; the secondary force of the medium muscles is the further acceleration of the body when the muscles gain a certain speed; and the last force of the small muscles is mainly to control the movement route and amplitude of the fist.

At the same time, at the moment of exhalation, abandon the accumulation of energy, and urge the force with qi to achieve the integration of the three forces of will, energy, and finally achieve the purpose of increasing the blow.

When you can swing your fists to achieve free use, you will also get twice the result with half the effort when you practice boxing martial arts.

......

Lu Lin was worried about how to practice the wind well, but Chen Zixuan's words woke him up.

See the truth in the ordinary.

He ignored the method of boxing, and it turned out that he just blindly threw his fist, which was not a real punch, but just used the strength of his arms.

From the moment he became a martial artist, Lu Lin has also been practicing martial arts, but he rarely uses ** to wave his fists simply anymore.

When he practiced the wind, in addition to the untimely supply of vitality, there was also a problem that his arms would also hinder the circulation of vitality a little during the process of swinging his fist.

After listening to Chen Zixuan's lecture, Lu Lin also had to change his cultivation arrangement, it seemed that Feng Qu's cultivation would be put aside for a while, and he would start practicing from the most basic boxing.

After leaving the classroom, Lu Lin returned to the place where he practiced again, he didn't understand all the things Chen Zixuan said, such as the skills of boxing, he hadn't done that kind of practice.

For Lu Lin, who was already a third-order martial artist, the practice of boxing techniques was not too troublesome, and after only half a day, he already felt that the power had increased a lot when he swung his fist again, especially when he punched continuously, he also felt a lot smoother.

After getting familiar with the technique of swinging the fist, when Lu Lin used the wind again, the fist shadow not only increased from twenty to thirty, but the power was already stronger than the previous hundred wind fist shadows, with the current method, when the fist shadow reached the hundred fist shadows again, the power should not be underestimated.

Striking while the iron is hot, Lu Lin's skills in using the Wind Wave Fist have also been enhanced a lot, but the power of the Wind Attraction and the Space Barrier cannot be improved, these two martial arts need to control the Yuan Qi that is released, not the control of physical power alone.

After improving his strength, Lu Lin thought of Big Bear, which was an excellent opponent, before going to the academy, Lu Lin also went to the outside of the academy to buy a little spices for making barbecue, and even learned how to make barbecue from the chef of the academy.

After simply preparing a few clothes and checking that the spices were complete, Lu Lin set off again to the outskirts of the Demon Dragon Mountain Range.