Qin Feng returned home, opened the door, and saw this scene.

Qin Sanye's old god was lying on the sofa.

With a toothpick in his mouth and a cup of hot tea on the coffee table.

The TV was singing Peking Opera, "The blue-faced Dou Erdun, the thief of the royal horse, the red-faced Guan Gongzhan Changsha, the yellow-faced Dian Wei, the white-faced Cao Cao, the black-faced Zhang Fei, are called chirping."

Qin Sanye sat on the sofa and shook his head.

When he saw Qin Feng coming back, he asked, "What kind of food are you eating at noon today?"

Qin Feng lifted the dish in his hand, "Master, bean sprouts, I will make them, vegetarian fried bean sprouts, dry fried bean sprouts......"

Before Qin Feng could finish his words, he was interrupted by Qin Sanye, "Okay, okay, you go cook! Don't disturb me watching TV." ”

Qin Feng was stunned.

Why is the old man so calm?

Today, he bought this bean sprout on purpose, and his idea is very simple, and he must not compromise on the cost of food.

It's about money, it's no small matter.

Thinking that if he is a vegetarian every day, the old man will pay for food one day, who knows that he doesn't care at all.

Qin Sanye glanced at Qin Feng, who was full of doubts, and then continued to watch Peking Opera, fighting with the old man, you are still tender, takeout is really a good thing, the elbow meal at noon is good, think about what to eat for dinner?

Qin Feng thought for a while and didn't understand, he didn't see a takeaway box in the room, and there was no other smell.

Could it be that the old man has changed to a vegetarian diet?

Qin Feng approached the kitchen suspiciously and began to cook.

......

Three dishes for lunch: vegetarian fried bean sprouts, stir-fried bean sprouts, clear soup bean sprouts!

Qin Sanye took a few mouthfuls of rice and drank a bowl of soup, and he didn't complain at all about this food.

Qin Feng was suspicious throughout the whole process.

I thought about it for a long time and didn't figure it out.

After eating, washing.

In the afternoon, practice.

Qin Sanye's face was serious, "The so-called cultivation of cultivators, the Nine Palace Gate pays attention to self-cultivation. Qin Feng, do you know what self-cultivation is?"

Qin Feng thought for a moment, "Self-cultivation: make the body healthy, and nourishment: keep the mind and nature from being damaged. ”

"That's just a general generalization, I'm asking you what is the process?" Qin Sanye shook his head and asked again.

"Process, method, I don't know!" Qin Feng was stunned for a moment, if it was an ordinary literal meaning, for ordinary people, he could say one, two, three, but when it came to cultivation, it was difficult to say.

He understands the difference between the two, and he is also very self-aware, if he doesn't understand, he doesn't understand, and there is no need to pretend to understand.

"A heroic spirit, two sleeves are innocent, three points are arrogant, four o'clock reading and writing is diligent, the five grains are eaten well, the six gods are always stable, the seven emotions are temperate, the eight directions are wide, the nine have Lingyunzhi, and they are full of kindness. ”

"You remember these ten sentences, this is the core of our Nine Palaces Gate. Qin Sanye opened his mouth to explain.

What he valued most was Qin Feng's kindness, and among the ten core exercises in the Nine Palace Gate, the last point was the most important.

Only by idealizing oneself and accumulating cause and effect can one achieve the great road.

Of course, he doesn't know if there is a great avenue now, and the exercises that have been passed down for thousands of years have long been less than one or two, but what the ancestors have passed down, that is, wealth, must be passed on according to the will of the ancestors, as for how much can be inherited, it depends on chance.

Hearing this, Qin Feng seemed to understand whether he understood or not.

There are some things that cannot be described in words.

"Okay, I'll practice here today, take a break, I'll go out first, and I'll take you out to see the world in the evening. Qin Sanye said lightly, he decided, continue to eat elbows for dinner today, the elbows made in that restaurant are really good, and they are delicious enough.

Qin Sanye went out.

Qin Feng was still thinking about the so-called core of the exercises that Qin Sanye had just said.

There are some things that cannot be taught by example.

Qin Sanye actually has a lot of methods in this regard, some things, not to teach all at once, but to give full play to Qin Feng's thinking, slowly guide, think right, encourage, think wrong, correct.

As for what moves, according to what Qin Sanye said, they are all empty, one force will drop ten times, and the three elements of a cultivator, strength, eyesight, and reaction.

The real move, to put it bluntly, is the power technique, when you are familiar with the body, you will naturally use the most effective and powerful way to attack.

And other so-called moves, no matter how brilliant, are just a way to confuse others, when you have enough eyesight, with quick reactions, with absolute power, to overturn everything.

Of course, Qin Sanye also said that if you want to pretend to be stylish, you can learn it.

As for Qin Feng, his cultivation in the past few days has also achieved great results, and the Fa Phase Golden Body in his body is thriving.

At this rate, in another ten days and half a month, you will be able to step into the first layer, and the golden body of the law phase will be released.

According to what Qin Sanye said, when the first layer of exercises is practiced, an ordinary person can double his strength.

This is still a collateral effect, and the cultivation itself is a process of quenching the body, and in just a few days, aside from the systematic exercises, his strength has increased by hundreds of kilograms.

Feeling the obvious changes in his body, this was also a reason why Qin Feng was willing to cultivate seriously.

The system belongs to the system, and the nine-palace gate belongs to the nine-palace gate, and the two do not seem to conflict.

In Qin Feng's opinion, this is all a way to increase his strength.

Cultivation will make people feel that time flies really fast.

After Qin Feng cultivated the exercises, his biggest feeling was this.

I used to be an ordinary person, busy with work, and I didn't think about this, but then I had a system, and I didn't have much concept of time, but since I apprenticed, the concept of time has been completely subverted.

Qin Sanye didn't come back for dinner, Qin Feng frowned, eating a big meal of bean sprouts alone, he miscalculated today, and bought too many bean sprouts.

After dinner, I fed Xiaobai a golden pill.

Since Xiaobai devoured the strange wood carving, a strange behavior has gradually appeared on it.

For example, I especially like to sleep.

Of the 24 hours a day, about 20 hours are spent sleeping, and the remaining four hours are spent lazily lying on the couch watching TV.

Sometimes Qin Feng is also curious, why doesn't Xiaobai go to the toilet?

Thinking about it later, maybe it's because of eating Jindan!

In fact, Qin Feng also thought about whether the old man saw Xiaobai's specialness.

However, the old man didn't say anything about these aspects, and Qin Feng didn't think about it so much.

Pack up and wash up.

Waited until after ten o'clock.

The old man just came back.

After Qin Sanye came back, his face was always very solemn, and the first thing he said when he saw Qin Feng was, "Follow me." ”

After that, go straight out.

Qin Feng was a little confused.

But nothing was said.

Keep up with Qin Sanye.

The night in Xiangshi is full of neon.

Out of the community, there was no taxi, Qin Sanye specially picked alleys, roads with few people, and walked towards the north.

Over there is the North Second Ring Road, and out of the North Second Ring Road is the suburbs.

Walking out of the suburbs, without the camera, Qin Sanye's speed also increased.

......