Speaking of cultivation, Dahao has all kinds of fetters, but Lin Feifei doesn't. This time I went to Aolai Guolin Extraordinary is quite rewarding,

Hundred flower nectar, marrow washing dew, bone strengthening vine powder, and a bottle of essential oil specially made by the little flower demon for himself, plus the previous hundred flower pills, it was enough for Lin Feifei to use it for a while. Bringing some of these things, Lin Feifei came upstairs, a row of dumbbells, barbell plates, and a set of comprehensive trainers were ready.

These are all specially customized by Lin Feifei, because it is very pleasant to give money, so the installation is also very happy. Although the windows are open upstairs, there is a strong smell of new equipment, and the shock-absorbing rubber mats on the floor are also very pungent.

The top floor is a duplex structure, and there is a spacious sun room, which is even planted with flowers and plants.

I found a place in the middle of the carpet and sat down with my knees crossed......

Wait a minute, Lin Feifei carefully recalled all the exercises he had studied, and there were no exercises that required cultivators to cross their knees.

So why cross your knees?

Lin Feifei was puzzled, so he simply took out his mobile phone, found the Tianchi demon monk who sold the exercises, and asked a question.

"Question, is it necessary for us to sit cross-legged when we are cultivating?"

Less than half a minute after this question appeared, there was already a reply from there.

"The question raised by this fellow Daoist is very representative, many human monks tend to sit cross-legged while cultivating, and according to my observations, this posture has no auxiliary significance for cultivation. I've also tried lying flat, standing, or sitting on a chair, but it doesn't make any difference in terms of cultivation. I think sitting cross-legged is probably the easiest posture that humans can find without the help of tools to rest and resist the enemy in the shortest time. ”

Is that so?

Lin Feifei thought about it, went into the house, opened the brand new yoga mat, lay on it, and began his own meditation.

Ah, sure enough, lying here, it's more relaxing.

First of all, the second weight of the nine bulls.

People's hearts have a heart, and the heart door is not open on weekdays, just waiting for the critical moment to burst out with all their might. That's why stories like the frail old lady who can overturn a car in order to save her granddaughter happen from time to time. And the second weight of the Nine Ox Decision is to use the power of the Nine Ox to pry the heart door, the heart door is opened, the qi and blood surge, and the whole body is nourished.

If this kind of practice is an ordinary person, I am afraid that it will soon be empty-hearted, physically tired, and maybe even die. But the monk is not very human, and he is naturally not afraid.

According to the requirements of the exercises, it was originally with the power of nine oxen, but Lin Feifei's strength is a little more, counting the gym and the accumulation on weekdays, at this time he already has the strength of close to fifteen oxen.

According to the teachings of the exercises, pry the heart!

It is described in the exercises that the door of the heart is extremely difficult to open, and if there is no major event on weekdays, people generally do not open the door of the heart. So Lin Feifei was very careful, prying little by little.

But, he thought too much.

Almost at the moment when the exercise was running, the power of the fifteen bulls directly violently smashed open the heart gate, and the energy contained in the heart gate immediately surged out!

Hyakkamaru Cola!

Niu Erlei specially reminded here that the monk must prepare pills to replenish the body. Because the heart door is opened, it will inevitably cause physical energy loss, and if it is not replenished in time, it will affect the refining body.

Well, I know why I have to sit cross-legged, after all, it's easier to eat than lying down!

A hundred flower pill went down his stomach, and the feeling of fullness in his body didn't last for a few seconds, and he actually felt hungry in his belly.

Fortunately, there were preparations in advance, one can of Coke after another, and the Baihua Pill was consumed rapidly, and it was eaten up in a blink of an eye!

Good!

Hundred flowers and nectars!

Mix these three things together and drink a drink. Suddenly, an unprecedented amount of energy was injected into his body, and Lin Feifei could almost feel the medicinal power spreading in his body, strengthening his bones, bone marrow, and viscera.

Yes...... Comfortable......

The exercises ran for a cycle, and for a week, Lin Feifei felt that he was lazy. After a simple inward look, the strength has reached twenty bulls!

Refreshing!

And then there's the Spirit!

Put the essential oil given to you by the little flower demon by your side, and the faint fragrance will lift your spirits.

The Great Tuna Method was cast, and Lin Feifei was still lying here, and spiritual energy was pouring in from all directions.

Sure enough, it's so thin. Although I can feel the flow of aura, it is really much worse than the Xuan Realm.

But fortunately, it didn't take much effort, Lin Feifei was lying there, the big tuna was running, and his people were already asleep.

Lin Feifei was woken up by the ringing of his mobile phone, and he touched his mobile phone in a daze, but it was She Geer calling.

"Hello, Brother Snake, it's morning. ”

"Well, hello, Lin Xiaoyou. I saw the news today that Sheffield had arrived in China in the morning. So I'm here to ask you when we're going to see him. ”

"Oh, I'm going to find you...... What, wait a minute! He's in China today?"

Lin Feifei glanced down at his phone.

I slept for seven days!

It's just amazing!

Could it be that I have been running this exercise for seven days? How much of my cultivation do I have now?

Lin Feifei instinctively felt that his cultivation had improved a lot. But how much he didn't know how much, if it was placed many years ago, it was estimated that he could use a word like the early stage of condensation. But now, after all, in the era of big data, it makes him uncomfortable not having an accurate number.

You have to see if there are any things like Reiki testers, according to Dahao, it seems that only the country has a machine that can accurately measure. And that kind of portable item is also a controlled item, and monks are not allowed to buy it privately - after all, once the precise aura level is known, there is basically no suspense in a battle, which may encourage bullying to happen.

Lin Feifei opened his mobile phone, flipped through it, and found that there was really one, but it was not a machine, but an aura test strip. A set of ten pieces, priced at two medium-grade spirit crystals.

Inject aura, test paper burning, according to the color of the burning flame and the color card comparison, you can get the approximate aura level in 10,000 units. Lin Feifei couldn't wait to buy a box and get it immediately. Light one and the flame burns quietly. Touch the cards and compare them.

Level.

All levels of aura within 10,000 liars are all level 1.

Depend on!

It turns out that my aura level hasn't broken 10,000 yet.

Lin Feifei pursed his lips, he originally thought that he would get more than 20,000 Li Er no matter what, after all, even the aura level of Dahao who would lose to that little girl was more than 10,000 Li Er, and he didn't even break 10,000 Li Er, this is a hair.

Lin Feifei was helpless, but there was no way, if it didn't exceed 10,000, it wouldn't be more than 10,000. After all, we are novices, and we are not the kind of people who have cultivated since childhood.