In the early morning, the sun has just risen over the mountain, and the majestic mountains in the distance are reflected in the bright red morning glow, which is particularly beautiful.

At the foot of the hill lies a town of hundreds of families.

Blackstone Town, an ordinary town among the many towns at the foot of the Demon Wolf Mountains in Qingzhou.

The houses made of black stone rise and fall along with the uneven terrain, giving people a simple and unpretentious natural beauty.

The morning sun is rising, and the town still has a hint of the cold air unique to the early morning.

In the playground in the middle of the town, there was a large group of children, ranging from five or six to teenagers, about two or three hundred, and these children were divided into three teams, the northernmost team was under the age of eight, the middle team was about eight to ten years old, and the other team was about ten to thirteen or fourteen years old.

This group of children bent their knees one by one, their thighs and calves at a 90-degree angle, their eyes looked straight ahead, their hands were together, their chests rose and fell slightly, and when they exhaled and breathed, a trace of energy that was difficult to distinguish with the naked eye surged towards their bodies.

In front of this large group of children were three middle-aged men, the first of whom was a stout middle-aged man, with a stubble face, wearing a fur vest and coarse cloth trousers. His fierce gaze swept over every child in the field.

The middle-aged man's name is Shi Yan, and he is the deputy head of the hunting group in Blackstone Town, and one of the few peak powerhouses in Blackstone Town.

"In the morning, the sun is rising, all things are at the beginning, and the essence of heaven and earth is the richest, which is the best time for you to devour the aura, temper the body, strengthen the strength, and strengthen the muscles and bones. Shi Yan shouted indifferently: "Remember, you must keep your mind calm, the spiritual platform clear, slowly inhale the spiritual energy of heaven and earth, and slowly refine the exercises." ”

In this world, the living environment is extremely harsh, monsters are ravaging, poisonous insects are overflowing, and if you want food, you want to survive, and you want to live.

When the muscles of the human body are in a tense state, the speed of absorbing and refining the aura of the muscles of the exercise will be greatly increased, which is the simplest and most effective way to quench the body summarized by countless predecessors.

"Remember, keep the Lingtai clear and breathe naturally!" Shi Yan said indifferently as he walked through the crowd.

At a glance, the children all looked serious, slowly exhaling the aura towards the rising sun, the team of teenage children had a few teenagers, the waist and abdomen were straight as loose, the breath was natural, and the aura energy poured into the nasal cavity with the breath in the form of mist, it was obvious that its body refining had some achievements.

"Very good, the hunting team will be able to add a few more good players in the near future!" Shi Yan nodded slowly, and then said indifferently: "If anyone does not work hard to temper his body, he will be looked down upon in the future, and he will not even get food, and he will starve to death!"

Almost every boy in the entire Demon Wolf Star will train hard in order to become a strong, respected, and prosperous person.

The concept of respecting the strong has long been deeply rooted in the hearts of the people and infiltrated into the bone marrow, even children as young as six or seven years old are no exception.

After a while, the team of children under the age of eight was all shaking, their legs were so sore that they gritted their teeth with red faces, but they only lasted for a while and then they all sat down on the ground, gasping for air.

"If you can't hold on, give up, of course, if you are not as good as others in the future, you can't blame me!" Shi Yan said coldly, his expression was still indifferent, but he nodded secretly in his heart, he was still very satisfied with the performance of these children.

It didn't take long for the children of the central team, who were about eight to ten years old, began to lose their ability to hold on, and one by one collapsed on the ground, only a thin boy persisted.

The boy looked thin and weak, his immature face was a little flushed at this time, but his dark eyes were extremely attentive and shimmered with determination.

"Ah Yu is really powerful, he is only eight years old this year, more powerful than most ten-year-old boys!" said a little fat man lying on the ground next to him.

"Yes, work harder than Brother Liu Chen!"

"It's a pity that the talent is not as outstanding as Brother Liu Chen. ”

"Brother Liu Chen, that is a rare genius in our Blackstone Town in a hundred years, when he went home the year before last, he was already a congenital cultivator, only 11 years old, even in Gruda Academy, he is also a top genius. ”

"To be honest, I admire Ah Yu even more, with that hard work, his future achievements will not be too weak. ”

"This thing is a pervert, his legs are shaking like that, and he can still hold on to it. ”

A group of children whispered, looking at the thin boy with some admiration in their eyes.

A majestic boy, hearing the whispers of everyone, squeezed forward and shouted unconvinced: "Look, soon I will overtake him, hum." ”

Stone Thunder!

Seeing the majestic boys squeezing forward, many boys' eyes flickered, and they moved back without a trace.

"You seem to have said that half a year ago. A fair-faced boy pouted.

When he was told about the sore spots, the male boy's little face was slightly red, and he glared at the white boy fiercely and left angrily.

、、、

Another half of the day passed, and some people in the team of teenagers over ten years old couldn't hold on one after another, and fell to the ground, Liu Yu was still struggling to persevere, his legs were sore and almost numb, his immature little face was flushed like blood, sweat was splashing like rain, and his body's instinct subconsciously wanted to lie on the ground, but Liu Yu still gritted his teeth and tried to persevere.

Slowly exhaling the aura, his arms and legs were almost unconscious, his eyes were staring at the front, as time gradually passed, Liu Yu's mind was a little dizzy, and finally his strong will could not withstand the sore powerless muscles, and he sat down on the ground.

"Breathe so comfortable", fell to the ground, the muscles of all parts of the body were constantly trembling, Liu Yu could clearly feel the numbness of the muscles of the whole body, itchy, warm, extremely comfortable, that is, the muscles of the body slowly became stronger under the action of aura, although the effect of one time is not very obvious, but the cumulative progress is still considerable.

Warm all over, Liu Yu narrowed his eyes comfortably.

He likes it.

"If the little young master has the qualifications of the eldest young master, his future achievements are absolutely limitless!" Shi Yan looked at Liu Yu from afar, his expression was soft, with a hint of regret......

After resting for a while, he began to refine his body again, this time it was a running and breathing method, while running, he swallowed the spiritual energy of heaven and earth and operated the exercises to refine and absorb.

Children aged six to eight were holding a one-pound stone dumbbell in each hand, children aged eight to ten were a pair of iron dumbbells weighing more than ten pounds, and the juvenile team was dozens of pounds of iron dumbbells.

"Pay attention, breathe naturally, run the exercises quickly when you inhale the air, and refine the aura contained in the air!" Shi Yan's indifferent voice resounded in the playground as always.

As time passed, one child after another could not hold on and fell to the ground.

"Do you want to go to Gruda Academy? If you want to go, stand up and keep running, Gruda Academy doesn't accept waste!" Shi Yan shouted coldly in vain.

"Gruda Academy?"

Hearing these words, everyone's eyes were blazing, and many children who were slumped on the ground struggled to get up and staggered to continue running.

"Gruda Academy!" Liu Yu, who was running, had a look in vain, he fought so hard to be able to go to Gruda Academy, which was the holy land of cultivation in Qingzhou, a place that everyone yearns for, where there are countless elixirs, spiritual liquids, countless high-level exercises, and martial arts.

Gruda Academy, with the best teachers, the most elixir and spiritual liquid, the best exercises and martial arts, entering Gruda Academy, there is hope for achieving a strong person.

His elder brother Liu Chen is a student of Gruda Academy, and when he came back two years ago, he has already advanced to the innate level, which is an achievement that is impossible to achieve in a lifetime of hard work in this small mountain village.

Just like Shi Yan, he has been stuck at the peak of forging for several years, but he can't advance an inch, that is because he doesn't have good cultivation resources, no good exercises, no pills, and no heaven and earth spiritual treasures.

And if you miss the best cultivation age, it will be even more difficult to make progress, and you will not achieve much in your life.

The rapid growth of the eldest brother stimulates Liu Yu, he also wants to become stronger, the eldest brother goes to the outside world like that, he doesn't want to live in this ravine for the rest of his life.

He is full of yearning for the outside world, and the thought of the outside world makes his blood boil.

And only the strong can go out, he wants to become stronger, and only by working harder and harder to temper his body.

、、、

After another half an hour, there were only a dozen or so people on the playground struggling to persevere, including one of them, a young figure moving slowly.

Liu Yu's small hand clenched the dumbbell and walked slowly, the bone joints looked pale because of the force, and the steps were extremely difficult, at this time, the legs were completely unconscious, and he felt that his legs did not belong to him, and every step was like moving a boulder, extremely painful, and his body was shaking, as if he would fall at any time.

A trace of ruthlessness flashed in Liu Yu's eyes, gritted his teeth and continued to persevere, slowly moving his aching unconscious legs forward with difficulty, and slowly Liu Yu's legs became heavier and heavier, as if the boulder had turned into two small mountains and fell behind.

"Plop!"

"Hu ,,,," fell to the ground, and the feeling of numbness hit again, the crispy penetrated into the muscles and bone marrow, and Liu Yu's eyes were comfortably closed.

Shi Yan and the three of them looked at each other and smiled at the children lined up on the ground, and then continued to announce loudly with a cold face: "Today's training is over!"

"Wow, it's finally over. A large group of children cheered, got up and ran out of the field.

In Blackstone, you will be trained in the morning and the basics in the afternoon.

BasicsAll courses are for one purpose - survival. There is no music, no dancing and no art, only the most basic ways to survive.

How to temper and strengthen your body.

How to use weapons to fight.

How to use common plants to make food.

Master the habits and weaknesses of common monsters, and how to kill monsters effectively and quickly.

How to camp in the wild to avoid the attack of dangerous monsters.

How to treat wounds with simple herbal medicines.

How to find the elixir of the spirit herb, and how to collect the elixir of the spirit herb