The exercises were directly transmitted into his brain, and He Yanggang easily understood them.

"Wind Heavy Wolf, the highest wolf-shaped qi refining method that can reach the level of heavy qi, is it called a heavy wolf?" He Yanggang muttered to himself.

Feel the aura in the air with spiritual power, absorb the aura into the body, guide the flow of meridians through the exercises, gather in the dantian, and condense the qi.

And this qi seed is the beginning of everything, it is the seed of cultivation, and the level of achievement in the future can be seen from the qi seed you have condensed to a certain extent.

In accordance with the requirements of the exercises, He Yanggang absorbed the various spiritual energy particles in the air, slowly circulated in the meridians, and finally began to slowly condense in the dantian.

A small colored cyclone is generated in the dantian.

"That's it, it seems like it's pretty simple! Sure enough, I'm still a genius hahaha...... "Someone completely forgot why he was recognized as a girl.

Just as He Yang was getting carried away, the cyclone in the dantian collapsed and disappeared with a pop.

"Damn! this will do!" He Yanggang was dumbfounded.

If someone knew, they would definitely laugh at him, the qi that had just been formed was fragile, and it was not good to cultivate it quietly, so it would be strange to smirk there and not disperse.

After another effort, He Yang had just re-condensed a qi seed, but this time he didn't dare to mess around, but sat there quietly, constantly absorbing spiritual energy to nourish the qi seed.

......

The night was spent in moisturizing and refining like this, and the qi species in He Yanggang's dantian were also larger.

Opening his eyes, He Yanggang stretched unconsciously.

Click!

"It hurts!"

I was so busy cultivating my qi that I forgot that I had done weight training all day before, and my muscles began to hurt.

The current He Yanggang is not as good as before, he can't refine his body without scruples, without strong recovery, excessive exercise will be counterproductive.

"I should take a medicated bath, today's daytime training is in vain!" He Yanggang was a little annoyed.

Let the twins prepare a bucket of medicinal baths, and He Yanggang soaked in them directly.

After all, it was a medicated bath that cost a lot of money, and I could feel the soreness in my muscles gradually disappearing.

Since the body refining is not successful, then continue to practice qi.

He Yang just sent everyone out, after all, it was better to be quiet in practice.

Sitting in the bathtub, He Yang had just started to run the wind and heavy wolf, and the medicinal materials in the bucket were naturally much richer than the aura in the air, which made his cultivation much faster.

Wrap up.

"I didn't expect this medicinal bath to have such benefits, not only can it eliminate the fatigue of refining the body, but also speed up the speed of qi refining, a good thing!"

He Yanggang is very satisfied with this kind of cultivation, refining the body until he is half dead during the day, and the dry body can absorb more spiritual energy when refining the qi in the medicinal bath at night, which is completely a virtuous circle.

It's a pity that he has to take a moment out to sleep every day, and now his soul strength can't keep him full of energy.

After a beautiful sleep, He Yang just walked out of the door full of energy.

"Brother, you're finally resting. The first world rushed up and flew directly to her state-class seat, right shoulder.

"What about the others?" He Yang just rubbed the fluff on Shui'er's body, causing her to giggle.

"Sister Xiao is in the teahouse, and the big foodie sister is in a daze in the room, Shui'er is so lonely!" Shui Er said unhappily.

It's really a little difficult for this little guy who likes to be lively to be left alone.

"Okay, I'll take you to play with Sister Xiao, and bring your big foodie sister with you. ”

The girl has been stupid and stupid, and she really can't be left alone at home.

......

Teahouse!

"You sisters have to think clearly, I am a genius who is about to enter the Soul Pet Academy, and I am expected to become a god in the future. Be my slaves, and then you may become God's pets, and what a glorious thing it must be......" a young voice cried.

Before he arrived at the teahouse, He Yanggang heard such idiotic words coming from inside.

Before entering the academy, he began to have this kind of spring and autumn dream, how thick does this cheek have to be to say such things.

Then came Xiao Ziling's cold refusal.

"I'm sorry for this guest, but we are the owner of the property and can no longer make contracts with other people. ”

"That's not easy, why don't you let your master untie the slave contract and return your soul source?"

Different from the life and death soul contract and the guardian spirit contract, the slave contract is only a unilateral sacrifice of the soul source of the enslaved, and it can be returned as long as the master is willing.

"Forget it, we don't want to change the owner, so don't think about it. Xiao Ziling's voice became even colder.

"Hahaha...... Then it's up to you, as long as your master is arrested when the time comes, everything is not up to me. The boy laughed haughtily.

"Who do you want to catch?"

I saw that at this time, He Yanggang took the little hand of the big foodie and walked from outside the door, while Shui Er stood on his right shoulder, looking at everyone present.

Xiao Ziling was confronting an eleven or twelve-year-old boy with a frosty face, and although her sister Xiao Zhuyu was very scared, she was still in front of her sister.

"You are their master?" the young man walked towards He Yanggang with five boys of about the same age.

"I didn't expect you, the master, to be more beautiful than them, do you want to be my slave......?

Bang!

He Yanggang directly punched the young man in the mouth, making him swallow all the words back.

"You're a woman! You're a woman!"

Saying that, stepping on it, He Yanggang was obviously angry.

It's been the first time, haven't you seen my brother wearing men's clothes? Don't provoke me, forget it, since you're the one who is ready to make trouble, then what's polite to you.

The young man was rolled by He Yanggang's head, but the others were dumbfounded, and they did it directly without saying a word, it was too ruthless!

"What the hell are you doing? Why don't you come and help me. ”

The young man's words woke up the sluggish few people, and then rushed towards He Yanggang.

"Don't move the water, I'll take care of it. ”

Those who had high cultivation levels before couldn't beat them, and these children who were similar to themselves couldn't be solved if they didn't believe it.

After so many years of refining in the Soul Return Forest, some of the fighting methods recorded in the bones are enough to cope with these situations.

The five teenagers had also practiced qi, and between the movements, they could faintly feel a trace of qi circulating in their fists.

If He Yanggang fights with them now, it is estimated that he is not their opponent, after all, he has only been refining qi for less than a day, and that trace of qi will not play a role at all.

He Yang just rushed towards the opponent's fist, and when he was very close, he suddenly turned around and smashed his fist into the opponent's waist.

In a few clicks, these children were all put down by He Yanggang, after all, they are still children, and their mental experience is much worse.

"You... You wait for me, I won't let you go!" The young man who took the lead let out a cruel remark and directly led a group of people to run away.

"In these years, are the villains' words similar?" He Yang Gang shrugged speechlessly.

"Boss!"

The two sisters bowed in greeting.

Looking at the two of them, He Yanggang could understand why those guys had bad ideas.

Exactly the same figure and face, completely different expressions and temperaments, and a maid outfit are indeed attractive.

"Are you all right?" He Yanggang said with concern.

"It's all right, it's just that a wave of guests finally came, sorry! Boss, we let you down. Xiao Zhuyu was crying, she hadn't even sold a cup of tea for two days, and she didn't have the face to face the person in front of her.

He Yanggang was also very surprised, he didn't expect that the attitude of people in this world towards drinks was so extreme.

Now they spend a lot of money on food every day, and when they become stronger in the future, the cost will be even more, and it is not possible to continue like this.

He Yanggang thought about it for a long time, and sure enough, he still had to get closer to the cultivators, their money was the most, and what could interest the cultivators was naturally something that could speed up their cultivation.

Ordinary tea is not good, then it is better to use spiritual tea, spiritual tea that can increase soul power and deepen cultivation comprehension, I don't believe you don't buy it.

Thinking of this, He Yanggang immediately returned to the residence, ready to study the so-called spiritual tea.

There is indeed a spiritual tea in this world that is exclusively for cultivators to drink, and it is the spiritual essence brewed from the new leaves picked from some tea trees that are thousands of years old.

He Yanggang didn't have these treasures, but he had other spiritual objects, and when the time came, he would deduct a little bit and put them in the tea, so that he could sell those "unseemly" treasures in an alternative way.