With the first one of Du Heshan as the beginning, there is naturally a second and a third.

The second one to break through the tenth layer of qi training this time is naturally Ding Jinxing.

A month after Ding Jinxing's breakthrough in Duhe Mountain, he became a foundation building monk.

As for the third person, it is Liang Changqing. Seven days after Ding Jinxing's breakthrough, Liang Changqing became a foundation-building monk.

Subsequently, two months after Liang Changqing's breakthrough, Sun Zhiming successfully broke through the tenth layer of Qi cultivation and became the fourth foundation building monk.

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Lin He didn't know about the outside world.

On Tianxuan Peak, in the cave, Lin He sat cross-legged.

At this time, Lin He closed his eyes slightly, and put his hands under his abdomen.

I saw that Lin He's breathing was slow and soft, and gradually reached a deep length, if there was nothing, like a turtle's breath.

As for Zhou Wenting, he is already in the cave to protect the law for Lin He. As a master, his apprentice is about to be promoted to a foundation building monk, and he is his only apprentice, Zhou Wenting must not worry about Lin He alone.

Lin He's heart was calm at this time, without any waves, as if even if anything happened around him, it couldn't interrupt his understanding.

Zhou Wenting saw Lin He's scene at this time, and couldn't help but nod slightly.

······

And just like that, time passed slowly. However, at a certain moment, the calm aura on Lin He's body finally began to change.

Suddenly, there was a "boom", and Lin He's body was shocked, as if something in his body was impacting. The breath of the forest river began to slowly become deeper and longer.

At this time, Lin He was already able to look inward.

I saw that the diamond-shaped things in Lin He's body were constantly impacting each other, wanting to condense together. Counting them down, there are ninety-nine diamond-shaped objects.

"The foundation building monk should condense the foundation building platform. Lin He already had the process of being promoted to a foundation building monk in his heart, and it was already clear what to do in the middle.

"Boom······ Boom······ Boom ······"

The diamond-shaped thing in Lin He's body continued to impact, however, finally at a certain moment. These ninety-nine diamond-shaped objects began to gradually merge together, only to see that a crystal clear, dream-like Dao platform appeared.

"This is the foundation building platform!" Lin He couldn't help but think in his heart, "The next step is to consolidate it." ”

Immediately, Lin He opened his eyes, reached out and patted the Qiankun bag, and took out a pill from it.

I saw that this pill was the size of a thumb, brownish-red, and on the surface of the pill, there were layers of Dan lines.

Tsukidan!

That's right, this Zhuji Dan is an additional reward that Lin He received from the first place in the qualification assessment of the first level in the inner disciple assessment!

Lin He grabbed this Tsukidan with both hands, and then put it in his mouth.

Seeing this scene, Zhou Wenting couldn't help but smile at the corner of his mouth.

This is a crucial step, and the foundation platform has been formed. After that, there is the step of recuperation, and there is no need to worry about this step.

At this time, I could see that Lin He's aura fluctuations began to slowly stabilize.

Lin He sat there silently cross-legged, and the spiritual platform was clear, as if immersed in a peculiar state, as if he had comprehended.

Looking at Lin He's body, it seems that nothing has changed. However, in fact, there is a difference from when the qi was practiced.

Now, Lin He's meridians have been changed and become more suitable for the absorption of spiritual power.

Lin Hannei looked at his body, only to see that the meridians in his body began to slowly expand. Within the meridians, the spiritual power slowly flowed, moistening the meridians of the Lin River, making its expansion process smoother, and at the same time making the meridians more tenacious and smooth.

Lin He looked inwardly at his own bones, only to see that his bones were also slowly changing.

The bones in Lin He's body began to become as warm as jade, and the bones seemed to be denser, and even in some areas of the bones, there were already a little stars.

This change, for Lin He, can be described as a change that is different from mortal dust.

It can be said that after this time, Lin He was truly reborn, and Lin He's body was turned upside down inside and out.

Looking at Lin He's state at this time, I saw that Lin He's hair began to grow gradually. The long hair that was originally a shawl now hung down to the waist. Even the height seems to have increased a bit.

Lin He looked at the dantian at this time, and a crystal clear platform existed in it.

The shape of this platform is like a lotus flower, and the platform is surrounded by petals. I could only see the petals intertwined, and in the middle was a circular platform, on which the stars shimmered, emitting a faint light.

If you look closely, you can see that on this lotus platform, there are occasional black and white faint flashes.

Lin He's breath calmed down again at this time, and gradually all converged, as if he had lost his vitality in his body. Even the lotus platform in the Linhe dantian was the same, and the lotus platform that originally emitted a faint light was dim at this time.

Time passed day by day, and Lin He's state has lasted for three months.

"It's almost over. At this time, Zhou Wenting finished meditating, opened his eyes, and immediately looked at Lin He, and slowly muttered to himself.

Not long after Zhou Wenting's voice fell, Lin He, who had been silent for three months, finally changed.

At this time, in the Linhe dantian, the lotus platform trembled slightly. It was as if this tremor was like an introduction, and it immediately drove Lin He's entire body.

Looking inside Lin He's body, I could only see that Lin He's heart began to beat vigorously "bang, bang, bang". Subsequently, the blood flow in Lin He's meridians was no longer sluggish, and the aura on Lin He's body began to slowly become stronger.

At this time, Lin He seemed to be slowly waking up from his slumber.

Soon after, the lotus platform in the Linhe dantian began to change. I saw that the entire lotus platform exuded black and white light, from a slight trace to the final dazzling!

"Bang, bang, bang"

Lin He's heart began to beat strongly, and even Zhou Wenting, who was sitting in the cave, felt it.

"Bang, bang, bang"

Lin He's heart was beating louder and louder, and the sound of his heart beating was already echoing throughout the cave at this time.

Even Zhou Wenting, at this time, showed a hint of strangeness in his eyes, as if he was shocked.

Every beat of Lin He's heart seemed to make the aura on Lin He's body stronger!

Finally, the lotus platform in the Linhe dantian was shining brightly at this time. Immediately, a vast and majestic spiritual power emanated from Lin He's body, heading straight for every inch of Lin He's flesh and blood.

As if the earth was rejuvenated, Lin He's body was completely revived at this moment.

At this moment, the dirt in Lin He's body was removed. Immediately, bursts of fragrance were easily emanated from Lin He's body.