Lying on the black magnetic bed, Lu Lin felt like there were thousands of small sticks stimulating his body, as if he was enjoying a massage.

The force of black magnetism is not a suction force, but a repulsive force, so that it can stimulate the muscles of the human body and strengthen them.

After a day of running wildly, Lu Lin's body was also a little unbearable. It didn't take long to lie down and fall asleep comfortably.

......

"Whew!"

When he woke up the next day, Lu Lin couldn't help but stretch, he hadn't slept so comfortably for a long time.

After the effect of the black magnetic bed for one night, Lu Lin's physical discomfort was gone, but he felt refreshed.

Lu Lin still didn't get up, unwilling to leave the comfortable black magnetic bed.

"Now that you're awake, come out with me. ”

As soon as Lu Lin was about to sleep again, he was called by Ke Zhenshan, and there was no way, so he had to cancel it.

Reluctantly got off the black magnetic bed, and Lu Lin began to put on his clothes.

Out of the canyon, Ke Zhenshan led Lu Lin to the bottom of a waterfall located on the mountainside.

The drop of the waterfall is nearly 100 meters, and the water rushes down from above, making a roaring sound.

"I took off my clothes and went to the waterhole for half an hour. Then start walking under the waterfall, and when you are on your feet, go to my room and let me know. ”

"Teacher Ke, I don't need this process anymore. Lu Lin stopped Ke Zhenshan, who turned his head and went up, and tied up a standard horse step on the spot.

The basic exercise started when Lu Lin began to contact exercise, and then after Chen Zixuan's knowledge, he still had great confidence in his horse steps.

Turning his head to look at Lu Lin's horse steps, Ke Zhenshan turned around and walked towards Lu Lin.

Ke Zhenshan raised his foot and kicked at Lu Lin's calf, although Lu Lin's body shook a little, his footsteps did not change at all.

Next, Ke Zhenshan punched a few more punches in front of and behind Lu Lin, and Lu Lin's footsteps did not move in the slightest from beginning to end.

"Not bad, pretty standard. Hearing Ke Zhenshan's praise, Lu Lin was also a little proud.

"But! What's the use? Come and stand here on your feet. Ke Zhenshan pointed to the two nearby stones and said to Lu Lin.

After listening to Ke Zhenshan's words, Lu Lin was a little unconvinced, he had put a lot of effort into the horse step, and Lu Lin was afraid that there were few people in the entire third grade who could do better than him.

Standing on two rocks with his feet respectively, Lu Lin's body shook a little, and then he took a standard horse step.

This time, Ke Zhenshan didn't make any extra moves, he just raised his foot and kicked towards Lu Lin's calf, and with the same powerful attack, Lu Lin's body suddenly lost its balance this time.

"It's the pebbles under your feet that are too slippery. Lu Lin said with some disbelief.

"Is it true that in battle, the enemy will wait for you to be ready before attacking? stupid!"

Ke Zhenshan's words were like an empowerment, and he woke up the dreamer with a word.

Yes, Lu Lin's self-confidence is that he can make a standard horse step, and his kung fu is also very stable. But in the course of the battle, whether it is to attack or defend, how can the enemy give him time to prepare.

Lu Lin's strongest punch now is to mobilize the muscles of the whole body and launch an attack, and at the same time use the strength of the waist and the lower plate, if he can still mobilize the strength of the legs in the process of moving, wouldn't it be even more powerful?

After figuring it out, Lu Lin didn't need Ke Zhenshan's lesson, he directly took off his upper clothes and walked towards the bottom of the waterfall.

"Don't worry, you soak in the pool for half an hour. ”

Seeing that Lu Lin understood the meaning of his words, Ke Zhenshan left.

At this time, Lu Lin no longer had any doubts about Ke Zhenshan's words, and honestly stopped in the middle of the waterhole and soaked there.

When he first stopped, Lu Lin just felt that the water here was a little cold, and there was no other feeling, but after a while, it felt different.

Lu Lin felt that his body was itchy, as if something was biting the skin on his body, itchy.

Curious, Lu Lin sank into the water and found that there were many fish like lines, which were biting Lu Lin's skin all the time.

"Clematis!"

Lu Lin exclaimed in surprise, there were so many clematis fish in his journey.

Clematis is not a powerful monster, its role is also very simple, is to clean up the impurities in the water, and their reproductive ability is also very strong, in a large lake only need to put a dozen ironfish they can clean up the polluted lake.

In short, the water in the lake is clear where there are clematfish.

Over time, people discovered another role of clematfish, which can help people absorb impurities from the body.

Lu Lin has also eaten a lot of good things, and many impurities in his body have been removed, but there are still residues.

After lying on the black magnetic bed all night last night, Lu Lin smelled the fishy smell from his body again, and he was about to wash his body, but he didn't expect that there was a wire fish here.

If he just let Lu Lin clean it himself, he would have no way to clean up the impurities in the pores at all, and the excess impurities would only clog the pores.

Clematis just helped Lu Lin solve such a problem.

Lu Lin soaked in the waterhole, letting the clemat fish clean his body.

Half an hour later, the clemat gradually left, feeling that his body was almost cleaned up, and Lu Lin began to walk towards the bottom of the waterfall.

There was a huge stone just below the waterfall, which provided a platform for Lu Lin to stand on.

However, the speed of the waterfall impact was too fast, and the water flow was also very large, this stone had already been hit by the waterfall and was extremely smooth, and Lu Lin took a lot of effort to climb up.

When he got to the boulder, Lu Lin could only lie on his stomach, he couldn't stand up at all, the impact of the completion of the hundred meters was like a 10,000-pound boulder, not to mention that his hands had no place to focus at all, and he couldn't use his strength at all.

Even lying on it is not smooth.

The impact of the waterfall made Lu Lin's back hurt hotly, and in order to support himself to stand up, Lu Lin kept trying to stand up, and his arm was already a little sore because of it.

Rumble!

There was a sound of falling water, and Lu Lin, who was trying to stand up, was suddenly hit down by the waterfall from top to bottom and fell into the water.

Lu Lin didn't remember how many times he had been washed off the boulder, no matter how hard he tried, he could only barely get his body out of the boulder, but he couldn't leave the boulder at a foot distance before he would be washed into the waterhole.

Smack!

After being washed into the waterhole again, Lu Lin angrily slapped a few times on the waterhole.

Call!

Taking a deep breath, Lu Lin calmed down his mood, and after recovering his strength, he launched another attack on the boulder.

In one day, Lu Lin was on the bar with this smooth boulder, and after falling into the pool, he got up and continued.

Ke Zhenshan didn't appear again after leaving, Lu Lin's meal for a day was looking for it himself, he actually ate ten grilled fish at one time, although the grilled look is not very good, but in Lu Lin's mouth, it is like deciding to be delicious.

Recently, Lu Lin also felt weird, it turned out that he wouldn't feel hungry even if he didn't eat for a day, but now it's different, when it's time to eat, he will feel weak, and he must rely on food to supplement nutrition, otherwise he won't be able to continue training at all.

After dark, Lu Lin dragged his tired body towards the direction of the stone cave, he now felt that his body was no longer his own, and it was very difficult to stand up straight.

After returning to the room, Lu Lin lay directly on the bed without even taking off his clothes, and after a while, the snoring sounded.