After returning to the room, Ruoxi's face was flushed, and her mood could not be calmed down for a long time, and then she sat on her bed, trying her best to calm herself, but her ears couldn't help but listen to the sound.

In fact, the sound insulation effect of Long Zhantian's room is actually very good, but after all, the cultivation of the two of them is very high, and Ruoxi's cultivation is not low, so vaguely she also heard some sounds.

As a result, she collapsed there soon after, and the lethality of the sound was too great for her, and in the end, she could only lie down on the bed slowly.

And in Long Zhantian's room, Ruohan kept begging for mercy, she didn't expect Long Zhantian to be so powerful, she was also a warrior anyway, but she still couldn't resist Long Zhantian's rapid attack.

Long Zhantian was also very depressed at the moment, he didn't expect his desire to be so strong, he had obviously crossed the heartbeat realm, but he still couldn't hold it, he basically had no resistance in this regard.

Listening to Ruohan, who kept begging for mercy, Long Zhantian was also distressed, this second time had been almost an hour, and he still didn't have a sense of the end, it seemed that he had to think of a way, otherwise, it would be bitter Ruohan.

Suddenly, a sense of comfort rushed to the top of his head, and at this moment, his aura flashed, and the cultivators of the previous era seemed to have invented a lot of double cultivation techniques, which seemed to be a good choice to improve their cultivation while having fun.

Then he kept searching for the memories in his mind, and finally he remembered that his previous life Emperor Wutian seemed to have obtained a very good exercise, which could cultivate both yin and yang, which was of great benefit to both men and women.

This exercise is called the Yin and Yang Creation Technique, and it is an immortal-level exercise, although it is an immortal-level exercise, its effect is very huge, and it can accelerate the cultivation speed of both men and women, which is extremely rare.

But what made him hesitate was whether the exercises created in the previous era could still be used in this era, and whether there would be any adverse consequences after using them.

After hesitating for a long time, he still decided to give it a try, after all, what he cultivated was also a cultivation method that belonged to the previous life, so it seemed that there should be no big problem, and he should know if he tried it.

Then, he made a decision, and saw him slowly say the mantra of the exercises: "The beginning of heaven and earth, yin and yang, yin and yang, yin and yang, yin and yang, and ......."

This exercise mantra reached Ruohan's ears, making him feel puzzled for a while, she only felt very mysterious when she listened to this unknown mantra, and it seemed that the level was not low.

And she was just puzzled for a moment, she was also a smart person in Bingxue, and she quickly thought of Long Zhantian's intentions, His Highness should want to let herself practice this exercise, but how should she cultivate at this time?

In the end, she endured the breath in her mouth, slowly activated the aura in her body, and walked down according to the mantra of the exercises, but she didn't expect that after just a short week of operation, she obviously found that her body seemed to have changed a little, and it seemed that she was not as tired as just now.

Not only that, the longer she runs, the more she feels that her physical strength is recovering, and soon a big week has passed, and she is surprised to find that her physical strength has been fully recovered, which is simply incredible.

Although she had all kinds of questions in her heart now, her upper body Long Zhantian was still moving, so he didn't dare to ask, so he thought that he must ask clearly after a while.

And Long Zhantian also got some benefits at this moment, after the Yin and Yang Creation Technique in his body ran for a week, he was surprised to find that some chaotic qi was born in his body, some chaotic qi that originally did not belong to the seal in his body.

As soon as he found out, he quickly looked for the source of this chaotic qi, after all, this chaotic qi is very rare, after a little bit of chaotic qi is converted into aura, it is a very terrifying amount, so even a little bit is very precious.

Moreover, this chaotic qi has a huge effect on him, otherwise when he broke through the realm of Jindan, he absorbed so much aura, but in the end, he could only break through with the help of the chaotic qi in his body.

He kept looking inside his body, and finally found a trace of chaotic qi in the place where he and Ruohan combined, although it was very little, but it was constantly being born.

Suddenly he understood that this should belong to the acquired chaotic qi, not born from nature, all the aura in the world is evolved from the chaotic qi, and the male **yang thing itself represents the beginning of chaos, and the combination of yin and yang.

Therefore, it is understandable that the birth of this acquired chaotic qi should be the most important thing should be the power of this yin and yang creation formula, I didn't find it the first time, but it was born after using the yin and yang creation formula.

It seems that this Yin and Yang Creation Technique is really amazing! If you have obtained such a powerful exercise in your previous life, and you don't actually cultivate it, if he cultivates, it may be another result, and what he lacked the most after reaching the realm of saints back then was the chaotic qi.

Thinking about him is a pity, although he reached the pinnacle of martial arts in his previous life, he was completely an emotional idiot, he had family affection, but he had no love, and there were many girls who followed him at the beginning, but he didn't cherish it.

And in the end, the Holy Dynasty was established, the red face was old, and everyone was strong enough to be a saint, and he could not bring those who had passed away back to life, which also became an eternal pain in his heart in his previous life, so even if countless girls in the Holy Dynasty fell in love with him, he didn't feel anything.

In this life, he can be regarded as making up for the vacancy in the previous life, this time he will never make the people who love him sad, he will use his full strength to protect these people, and he will never do anything that he regrets.

And after discovering this secret, he also ran the Yin and Yang Creation Technique even faster, this acquired chaotic qi can be a little more, and every little more means that his cultivation will improve faster, and for him, even a little bit to a critical moment may play a huge role.

Then the two of them continued to improve their cultivation in this intersection, of course, Ruohan was unaware of all this, she was now running the exercises, while catering to Long Zhantian, she only felt that she was not so tired, and there was nothing else.

In this way, both of them were enjoying the pleasure of sex, and after another hour, the two finally stopped moving, and then Long Zhantian lay on Ruohan's body, the difference is that this time both of them felt very good spirits, not as tired as before.

And Long Zhantian was carefully feeling the changes in his body, this time the double cultivation could be said to be very successful, and he actually advanced a lot directly from the early stage of Jindan to the middle stage of Jindan.

You must know that cultivating in this world is very difficult, after all, there is no so-called chaotic aura in this world, and if you want to cultivate, you can only gradually transform the aura into chaotic aura, which will take a long time.

Thinking of this, Long Zhantian was in a mood for a while, he didn't expect that doing this kind of thing could improve his cultivation, no wonder there were so many people in the cultivation world who liked the double cultivation method last time, but he didn't know how much this time it improved for Ruohan.

Then he asked in a low voice, "Ruohan, can you quickly take a look at your body and see if anything has changed?"

Ruohan, who was originally resting, couldn't help but feel very puzzled when she heard this, but she still listened to Long Zhantian's words and looked inside her body.

This made her very happy, and then she was heard screaming, and her voice was mixed with joy and shock.

Then I saw her quickly sit up and ask Long Zhantian: "Your Highness, what is going on?, my cultivation actually jumped directly from the first order of the warrior to the fourth order of the warrior, and I feel that it is not far from the fifth order, as long as I work harder, I will be able to break through to the fifth order in a few days, how is this done?"

Long Zhantian knew that this would be the result, so he didn't be too surprised, but he originally thought that Ruo Han would be promoted by one or two ranks, after all, this chaotic aura was not trivial, but he didn't expect Ruo Han's talent to be so strong that he suddenly rose to three orders.

I saw him smile slightly, and then said, "Don't be too surprised, do you remember the mantra I just told you? This is a very powerful exercise, which is specially used for dual cultivation between men and women, and not only you, but I have also been promoted." ”

As soon as she heard this, Ruohan's face showed a look of shock, and then she said with some confusion: "Double cultivation??"

Only then did Long Zhantian remember that double cultivation was a term from the previous era, and no one should know about this era, and then he thought about it and said: "Yes, double cultivation is a kind of exercise that is practiced when doing things for men and women, and both men and women can benefit from it." ”

Ruohan heard for the first time that doing things for men and women can also improve her cultivation, but after thinking about it for a long time, she finally accepted it, after all, His Royal Highness doesn't need to lie to himself, and he has been promoted himself, maybe this is the secret technique that the royal family does not pass on.

As a smart girl, she also knew that she shouldn't ask too much, but suddenly, she thought of something, and then saw her ask, "Your Highness, if you say this, you have also been promoted? ”

Long Zhantian was stunned when he heard this, he didn't expect Ruohan to ask this question, and he had never thought about this question, what kind of cultivation is it that he can answer now? It can't be too high, and it can't be too low.

After thinking about it for a long time, I finally saw him and said: "Originally, I was only a first-order martial artist, but this time I was directly promoted to the fifth order of a martial artist, which can be regarded as a lot of improvement." ”

When Ruohan heard this, he showed a look of surprise in a blink of an eye, and then he saw her and said: "It is worthy of His Royal Highness, it is really powerful, he has promoted his cultivation to the fifth order of martial artists so quickly, those geniuses are far worse than you." ”

Long Zhantian was stunned when he heard this, when did this girl learn to compliment herself, and then just like he said: "I'm only in the realm of martial artists, that's why I have improved so much, in fact, this is not a great thing, mainly because of the power of this yin and yang creation technique." ”

Ruohan pursed his lips when he heard this, and then he saw her say, "Your Highness is still powerful." ”