"Instructor Lin, we have brought the copper furnace for you. Li Daniu held a one-person-high copper stove, smiled like a flower on his face, and said in a thick flattering tone.

"Instructor Lin, and me. ”

"And me. ”

The people carrying the copper furnace spoke one after another, for fear that Lin Xuan would not notice them.

Lin Xuan smiled rarely, patted Da Niu's shoulder, and said, "Not bad!"

Li Daniu's body was shocked, and his face was full of excitement, as if he had won millions of dollars in the lottery ticket.

Lin Xuan glanced at everyone, everyone's eyes showed expectation, just like a little piglet waiting to be fed, he nodded with a smile, and said, "It's hard for everyone, just put down the copper furnace." ”

His praise made everyone smile brightly, and they all revealed excited expressions.

"It's not hard, we're not hard. ”

"It is our honor to be able to do things for Instructor Lin. ”

"That's it, Instructor Lin, if you have any chores in the future, leave it to us, and we will definitely handle it properly for you. ”

Lin Xuan kicked the big cow's ass and said with a smile: "Don't talk nonsense, after you put it away, hurry up and return to the team." ”

Da Niu touched his buttocks, his heart blossomed, his face showed an excited expression, he saluted, and shouted, "Yes!"

The few people who were snatched up by the big bull just now looked at this scene with envy, and they couldn't wait to be kicked in the ass, you know, the leader can joke with you, indicating that you are not an outsider, and the chance of promotion in the future can be less of you, if the leader looks like you are businesslike, then you are finished.

can let Instructor Lin treat him as his own person and pass on a little trick and a half, then they are not developed.

This opportunity was snatched away by the bull.

One by one, they were eager to replace him, envious, jealous and hateful to look at Li Daniu.

After Wang Lei finished the team, Lin Xuan glanced at the team and said loudly: "Today is the first day of formal training for you, I will first say the words in advance, my training method may be different from what you imagined, you may suffer incomparably pain, this pain goes deep into the bone marrow and inserts into your soul."

But there is bitterness and sweetness, you can become a master in a short time, what realm you can achieve, it depends on your personal physique, of course, there are gains and losses, at the same time, you also lose the opportunity to go up, the realm will always stay at the level you have reached, will not go further.

I've made it very clear, if you want to take my training, you can stay, and if you don't want to, I won't force it. ”

After he finished speaking, everyone looked at each other.

Someone asked, 'Instructor Lin, how powerful are the masters you are talking about?'

Lin Xuan pondered for a moment and said, "It is probably equivalent to a martial artist at the level of bright strength, there may be a good physique, and according to the method I taught, he can barely reach the level of a martial artist of dark strength." ”

Hearing this, Wang Lei, who was standing on the side, changed his face greatly, and hurriedly stepped forward and said, "Instructor Lin, you ...... Are you telling the truth?"

"Of course it's true. ”

Wang Lei's body shook, as if he had heard something incredible.

Lin Xuan glanced at him and said, "It seems that Captain Wang knows about the martial artists, so you can explain it to them." ”

Wang Lei suppressed the shock in his heart, glanced at Lin Xuan deeply, and then turned around and said: "You have also seen those instructors in the first and second teams, most of them are martial artists at the level of Ming Jin, such as the most famous instructor of Lei Jue Lei, who is a martial artist at the peak level of Ming Jin, and Instructor Song Jinpeng Song is a martial artist of dark energy, and our former chief instructor Gao Lingfeng is a martial artist of dark strength. ”

"What?"

Everyone was shocked, they had all seen those instructors shoot, and even many of them had been beaten, for example, Lei Jue once singled out more than 100 people in their third squadron, and the final result was that more than 100 of them lost, and all of them were beaten with blue noses and swollen faces.

Now Lin Xuan has a way to let them reach the level of thunder in a short time, and even the realm of Song Jinpeng, if they refuse, then their brains will be rusty.

"Instructor Lin, I'll stay. ”

"I'm here too. ”

"I'm not going to go anyway, I'm going to follow Instructor Lin to learn skills. ”

......

More than a hundred strong guys are like being beaten with chicken blood, and none of them want to leave.

Lin Xuan thought to himself, when you experience that heart-rending feeling, I don't know if you can still persevere.

"Okay, in that case, let's start training. ”

He knocked the lid of the copper furnace next to him away with one palm, revealing the contents inside, only to see that it was a black paste ointment, translucent, emitting a pungent smell of medicine, which was enough for a copper furnace.

Xue Han glanced at it and thought to himself, this might be what Lin Xuan made with her medicinal herbs last night, and he didn't know what it was for?

Lin Xuan said: "Okay, you take off your clothes first, apply this ointment to your body, don't apply too much, as long as it can cover your whole body." ”

Everyone looked at each other.

"What's wrong?

"That...... Instructor Lin, do you want Captain Xue to avoid it. ”

Lin Xuan only remembered this woman at this time, glanced at it, and saw Xue Han's face blushing like a monkey's ass, and said, "Why are you still standing, if you want to see it, I won't stop you." ”

Xue Han blushed and spat out: "Hooligans!" and hurriedly ran away.

The crowd burst into laughter.

After they applied all the ointment to their bodies, Lin Xuan said: "Okay, next, I'll teach you a set of boxing techniques, I'll only fight once, you can see clearly." ”

Immediately, Lin Xuan played a set of boxing techniques, which were ordinary, decent, and the movements were very simple, only nine styles, and he deliberately played very slowly.

Three minutes later, Lin Xuan withdrew his fist and stood up, exhaled, and with a 'stab' sound, it stretched out a few meters away, like a white match, which was quite weird.

There was a strange look in everyone's eyes.

"Okay, if you can complete these nine styles, it means that you have fully developed the potential in your body, and your physical fitness will be able to catch up with the Ming Jin Martial Artist. ”

After speaking, Lin Xuan left, the body forging fist had already been taught, and then it was up to them.

The rest of the people looked confused, completely unaware of the situation, and this is the end? Is this too casual?

There is no sense of ritual at all.

What they originally thought was that the boxing method taught by Lin Xuan, not to mention the earth-shattering ghosts and gods, at least had to be a little imposing, but they didn't expect it to be so simple, it looked similar to the Tai Chi boxing played by the uncle and aunt in the square, and the psychological gap was too big.

Is this going to work?

But then, when they started boxing, they knew what kind of pain Lin Xuan was talking about.

"Ah~"

As soon as Li Daniu threw his first punch, he felt as if his muscles were torn, and he couldn't help but scream.

Rubbing the sore muscles on his body, at this moment, a cool feeling spread through the skin to the muscles, relieving the pain, the cool feeling lasted for a few seconds, I don't know if it was his own delusion, he actually felt that his strength was a little more.

It's amazing, too!

A glimmer of light flashed in his eyes, and at this time, he didn't understand that the boxing technique that Lin Xuanxuan passed on to them was not as simple as it seemed.

He quickly put himself in a stance, took a deep breath, and punched.

At the same time, the screams on the playground came and went.

"Ah~"

"Ah~"

"Ah~"

They also discovered the strangeness of the boxing technique, and they punched cautiously one by one, but the pain was unusually clear, as if something was tearing at their muscles.

The further down they played, the more intense the pain became, at first they just felt as if their muscles were torn, but then the pain penetrated deep into the bone marrow, like a swarm of ants burrowing into the bones and eating their own bone marrow.

This kind of pain is very bearable, and many people can't hold on anymore.

Li Daniu's body trembled slightly, his body was covered with cold sweat the size of a bean, his face was painful, the muscles on his face couldn't stop twitching, he gritted his teeth and played the first punch little by little.

Eventually, when he finished the first pose, he fell to the ground with a thud, and breathed a long sigh of relief, his chest rose and fell violently, and he breathed heavily, and his whole body was covered with sweat, and the grass under the playground was wet.

That cool feeling came out again, pouring out from all sides of the body, repairing the muscles and bone marrow in his body that had just been torn apart.

This time it lasted a lot longer, a full five minutes.

When this cool feeling withdrew from his body, Li Daniu felt that he had endless strength all over his body, even if a cow was placed in front of him, he could be killed with one punch.

He got up, walked to the copper furnace, clasped his hands, grabbed the ground with his two feet, and slowly picked up the copper furnace with all his strength, gritting his teeth.

You must know that this copper furnace is enough to weigh thousands of catties, and it was barely lifted by seven or eight just now, and Li Daniu actually lifted it alone!

Seeing this, everyone who was about to give up suppressed the shock in their hearts, gritted their teeth one by one, and persevered.

With a bang, Li Daniu put down the copper furnace, panted, blushed, touched his head, smirked a few times, and hurriedly went to practice the next style.

Wang Lei on the side looked at this scene, his eyes were full of shock, no one knew better than him what this meant, which meant that Instructor Lin had mastered a method that could produce martial artists in batches

Which martial artist is not lucky to break through after months of adult training, but Lin Xuan can make people have the physique of a martial artist in a short period of time with just some ointment and a set of boxing techniques, if this method is promoted to the army, then Huaxia will have hundreds of thousands of super soldiers, and the situation in the world may even change because of this.

He turned around and looked at Lin Xuan's room, wanting to see through something.

"Lin Doudou, who the hell are you?"

......

"Senior Brother Song, go and take a look, I can't do it, I'm about to die of laughter, haha!" One person covered his stomach, couldn't help laughing, tears were about to laugh, and said to Song Jinpeng.

"What's going on?"

"Those thorns in the third squadron didn't know what was going on, they were naked, they didn't know what was painted on their bodies, they were like, they shouted on the playground, laughing at me, haha. ”

"I heard that Lin Doudou asked them to do it, you said that Lin Doudou's brain is not good, their brain is not good, it turns out that brain damage can also be infected, haha, it's so funny. ”

Song Jinpeng stood in front of the window and looked at the playground, only to see that the third squadron was stripped naked one by one, as if it had been coated with a layer of sludge, black and not slippery, posing, as if they were fighting some kind of boxing, and the screams of pain came and went, it was simply a group of demons dancing.

Song Jinpeng frowned and thought for a moment, this matter should not be so simple.

"Zhiping, go see what's going on?"

The man named Zhiping held back a smile and said, "Okay, I'll go see what crazy these fools are doing." ”

After ten minutes, a person ran over in a panic and said, "Oh no, Senior Brother Song, Zhiping was beaten." ”

"What? Who was he beaten?" Song Jinpeng said in amazement, you must know that Zhiping is a master of Ming Jin Xiaocheng, except for a few of them, ordinary people can't hurt him at all.

"I was beaten by Li Daniu of the third squadron. ”

"How is this possible? Li Daniu is an ordinary person except for his strength, how could he beat Zhiping?"

At this moment, Lei Jue stood up, his eyes revealing a fierce gaze, and said, "Senior brother, our disciples of Xingyi Sect are not all cats and dogs who can be bullied, I will go and beat Li Da Niu into a dead cow." ”

As he spoke, Lei Jue took a step, turned his head and left.

"Be careful and don't make a big deal out of it. ”

Lei Jue paused, his eyes exuded a look like a beast, and he said meaningfully: "Don't worry, I'm measured!