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Looking at Zhou Changqing's movements, Field wondered if he was in the wrong position to get up today, he was still learning Indian magic last night, and now it seems to be a feeling of watching martial arts TV. Pen ~ fun ~ Pavilion www.biquge.info Zhou Changqing's pace span is not large, but the speed is fast, and Field noticed that Zhou Changqing's feet barely left the plum blossom pile, but the person was moving.

"Senior Brother Zhou, you are so godly. Seeing Zhou Changqing stop, Field immediately jumped over with his feet in mind.

"Alright, now it's time for you to practice. Zhou Changqing wiped his sweat and said to Field, just now he was trying to pretend to be a beep in front of Field, which can be said to be a demonstration of full strength, but he was not lightly tired.

"Ah, Senior Brother Zhou, you walked so fast just now, I didn't see it clearly at all, or you walked twice more slowly, I'll take a look." Field said with a flattering face.

"No, you stand in the center, look at the Bagua diagram below, I say which position, your feet will step over, as long as you memorize the order of the Bagua steps, you can practice by yourself. Zhou Changqing said.

Field understands now, it turns out that as long as you have a good memory, you can quickly remember the practice method of the plum blossom pile according to the order of steps, no wonder Zhou Changqing can learn it in two hours, it is actually like this.

Field stood in the center of the plum blossom pile, quietly listening to Zhou Changqing's instructions.

"Remember the essentials of the exercise: head up, slightly close the lower jaw, close the mouth and close the teeth, the tip of the tongue lightly on the roof of the mouth, breathe naturally, the shoulders are relaxed and droop downward, keep the elbows flat, the elbows have the intention of falling, the back should be tight, the front chest should be empty, the abdomen should be solid, the qi should sink into the dantian, the wrists should be erected, the palms should be pushed outward, the buttocks should be tightened, the knees should be closed inward, there is a tendency to cover the crotch, the body is circumferential, not pitched or tilted, not crooked, full of internal strength, and the whole body forms a whole. Zhou Changqing began to correct Field's movements.

"Qiangong 19, Kangong 24, Xungong 51, Duigong 36, Duigong 95, Zhengong 73・・・・・・・・・・・・"

Zhou Changqing recited the wooden stake corresponding to the direction of the gossip to let Field go, corrected his movements from time to time, and really taught Field how to practice the plum blossom stake in two hours.

"Oops—my legs are weak and I want to cramp. When Field jumped off the plum stake after the practice, his legs were weak and he sat on the ground.

"It's okay, today is just your first time practicing, and you won't be so tired when you practice later. But remember that every morning you have to spend an hour practicing them, and after you have practiced the Eight Directions and Walks, I will teach you the Nine Palace Flying Steps and the Seven Star Dou Movement Steps, and then you can practice according to the book. As he spoke, Zhou Changqing handed Field's thread-bound book, and when he opened it, there were all kinds of gossip and footprint footwork.

"Senior Brother Zhou, is this a martial arts cheat?" Field was still unsure if he was dreaming.

Zhou Changqing also had nothing to do about this strange idea of the 'little junior brother', so he could only ignore what he said, take the lead to meet the senior brothers, and then walk towards the castle.

"Wait for me, Senior Brother Zhou. Field quickly stood up and kept up with everyone, his stomach had already begun to protest, and with such a lot of exercise today, Field felt that he needed to have a good breakfast.

Starting at nine a.m., Field and the others will have their first Potions class of the school year, again two in a row.

In the dark, damp Potions classroom in the basement, Professor Snape was still dressed in a black robe, his hair still greasy, and he watched blankly as the Hufflepuff and Ravenclaw students were working on potions materials.

Today, Field: What they're going to make is a 'shrinking solvent', as the name suggests, that can bring people or animals back to what they were when they were children, and it only takes a few drops to take effect, for example, a frog can turn back into a tadpole. To be honest, Field was taken aback when he first saw the recipe and effect of this potion, and the effect was so tall that it could completely explode the 'Philosopher's Stone'. It only takes a few drops to rejuvenate an old man, and that's an incredible thing.

Of course, the ideal is beautiful, but the reality is not necessarily, the 'shrinking solvent' has great drawbacks, it can only change back to the appearance of people, but can not increase people's lifespan.

The function of the shrinkage solvent is not strong, so its material is also very ordinary, a section of daisy root, peeled figs, caterpillars, a small drop of leech juice, and a drop of mouse bile.

Although the material is simple, it must not be sloppy in handling. The roots of daisies should be chopped and of the same size, figs should be peeled, caterpillars should be sliced, and mouse bile should be filtered.

Field and Rolf were also not picky about how they handled potions materials, and Snape only walked behind them and ignored them.

After setting up the crucible and finishing the materials early, Field and Rolf had already begun to boil the 'shrinkage solvent'.

"Leech juice can be added with an extra drop. Rolf reminded Field as he stirred the crucible.

"When did the new recipe come out?" asked Field, adding an extra drop of leech juice.

"The U.S. side has already changed the textbook. Rolf said.

Hearing Rolf say this, Field was relieved, the American Ilphamoni has always been the vanguard of the reform of the Western wizarding world, and Hogwarts, Field has always wanted to complain, many textbooks have not been revised for 45 years.

"Done. Field saw that the solution in the cauldron had turned into a bright green acidic substance, and he knew that his potion was perfect.

Seeing that the other students were still nervously throwing materials into the cauldron, Field could only talk to Rolf and the others.

"How's the morning class for the South Sea Sect?" asked Rolf.

"It's not bad, but the amount of exercise is a bit large, and now the two legs are still pumping. Field tells Rolf about the plum pile.

"Don't be dissatisfied, many people want to learn but don't have anywhere?" said Rolf angrily.

"Do you want to learn? I'll go and tell Master Yang Xiao that I'll start taking a Chinese magic class tonight anyway, and you can stay after class." Field said.

"Forget about the plum blossom pile, in fact, I'm more interested in 'alchemy'. Rolf said with interest.

"Then I'm going to see Cedric in the evening, he's good at it, and he's been helping Professor Snape experiment with 'potion curing' with his brothers for the past few days. Field said.

"I say, what are you talking about me behind my back?" Snape's dark voice came from behind.

"Sorry, we're just talking about the recipe for the 'Shrink Solvent', and it seems that an extra drop of leech juice potion would be more effective. Field's reaction was quick and he casually began to ramble.