The sun crept out of the horizon, as if putting a certain fiery red hat on the solemn earth. The dawn of dawn lifted the light veil of night, revealing a brilliant morning glow, and it was a new day.

Ranke Mountain, a place that is considered a forbidden place for cultivators, was a little unquiet on this day. In a remote corner, there was a group of people who had already started a day's cultivation one step ahead of the sun.

As for the cooperation between each squad of the Demon Wolf Army, Lu Lin had already understood. Although the individual strength of the members of the Gu Jiao team is not too strong, the team cooperation between them is quite good.

After more than a month of contact, Lu Lin is also running in with the members of the Gu Jiao team, and with his excellent mental strength, his adaptability is also very strong. Now he is able to cooperate perfectly with the other members. The strength of the Gu Jiao squad went from the bottom to one of the top squads among the forty squads of the Demon Wolf Army. All of this is because of Lu Lin's personal ability.

In fact, not only Lu Lin, but Mo Ling'er is also one of the reasons why the Gu Jiao team can become a top team. The sorcerers of the early stage of the seventh order are also very rare in the Demon Wolf Army, but there are already two in the Gu Jiao team. In team fights, when protected by someone, the attack power of the sorcerer is very terrifying.

With the exchange in Luoxi City, Lu Lin's name has already spread among the Demon Wolf Army. Now in the Demon Wolf Army, everyone knows about it, and everyone knows it. Whether it is the weird dragon and tiger soft armor or the extraordinary weight of the Xuanlong spear, it is a topic that the demon wolf army talks about.

With the battle with Fengliu, Lu Lin successfully ascended to one of the five powerhouses of the Demon Wolf Army squad. After all, Fengliu's strength was able to rank among the top ten in the squad leader level before he broke through. Lu Lin was able to win so easily, which naturally illustrated the gap between them.

Although Lu Lin's strength has led to the improvement of the status of the Gu Jiao team, after all, this is only the strength of the individual, and the individual strength of the team members is what needs to be trained next.

After a night of deliberation, summarize the experience of past learning. For everyone in the team, Lu Lin formulated a set of cultivation directions that suited them. This also includes Lu Lin himself.

As the highest person in the middle of the team, Lu Lin set the heaviest training task for Zhan Gulan.

When he was in the academy, every battle of Zhan Gulan left a deep impression on Lu Lin. Although the strength is not the strongest, the understanding of martial arts and the experience of fighting are definitely the best among them. From the level of the Seventh Order Intermediate, it can be seen that Zhan Gulan is definitely not a person who does not know hard work.

Through this period of observation, Lu Lin has found that the main reason why Zhan Gulan can't play to match his level is that he is preoccupied. The reasons for this are unknown.

In order to let Zhan Gulan exert his strength as soon as possible, Lu Lin decided to let her fight against Zhao Shanyu and the two of you. There is no doubt that practical experience is definitely the most effective way to solve the problem of Jangoollam.

Compared with Zhan Gulan, Zhao Shanyu deserves to be the strongest among these members. His all-round abilities allow him to adapt to a variety of combat situations.

However, after all, a person's energy is limited. Zhao Shanyu had to take into account the cultivation of attack, defense, and speed when cultivating, and he was obviously a little powerless. Since entering the seventh order, his strength has improved very slowly, which he learned from Ufa Shou.

After entering the seventh order, the important thing is no longer the cultivation of martial arts, but the understanding of martial arts. Even create a martial art that suits you, only the one that suits you is the strongest.

Zhan Gulan needed to use battle to skill his potential strength, and Zhao Shanyu needed to comprehend the martial arts that suited him through battle, so Lu Lin arranged the two of them to cultivate together.

Another major object that needs to be strengthened is Ufa Shou. As a meat shield in the team, his defensive ability is absolutely speechless, even if Lu Lin wants to forcibly break through from him, it is a little difficult. If you use speed, it's a different story.

Ufa Shou's next training plan is to prompt him with speed, or his ability to move. Letting a fat man increase his speed is undoubtedly the most painful thing.

In order to allow Ufashou to train more effectively, Lu Lin decided to let Ufashou and Yu Taizhe have a two-person duel.

Yu Taizhe is a fighter in the team, and his rank is undoubtedly a drag on his strength. Even so, Wu Zilong's attack was still not to be underestimated. The collision between the spear and the shield is destined to be very intense.

As for the remaining five people, the task assigned to them by Lu Lin was relatively simple, that is, to divide into two camps to fight.

Gavin, Richard and Meng Yiyun are on the team, and Zhong Qiuxia and Wu Zilong are on the team, and they have a small team battle between them. In the process, what Gavin needs to do is to resist the attacks of the two people opposite, while what Richard and Meng Evian need to do is to train in offensive spells, after all, the direction they both focused on before was healing.

At the same time, it can also improve Zhongqiu Xia's team combat ability, as well as Wu Zilong's speed.

In the end, it was Lu Lin and Mo Ling'er's cultivation. Lu Lin's training actually seems very simple, that is, he keeps waving the Xuanlong Spear in his hand. Don't think it's just a simple swing, that's in the case of 30,000 catties. As for Mo Ling'er, she has her own set of cultivation methods.

Of course, this is just a daily task that needs to be done, and it is the simplest and most relaxing step in Lu Lin's training plan. The next part is the more important part, which is physical training.

Just like what the teacher Chen Zixuan said, after every cultivator came into contact with cultivation, they put all their energy into the cultivation of vitality and elements, and living was the comprehension of martial arts and spells. Less and less understanding of his physical condition. Over time, physique becomes an important factor limiting their progress.

The solution to this problem is actually very simple, that is, not to exert the slightest bit of the energy of the meta-nucleus. However, it is impossible to make the energy that fills the whole body not work, which is like turning back the water of a river.

However, this question is not a difficult matter in front of Lu Lin. It was even said that he could do it easily. Isn't it the Seven Emotions that are broken and banned!

After breaking through the seventh order, the strength of his spiritual power allowed Lu Lin to also be able to ban the Seven Emotions on other people's bodies. However, it only needs to consume double the mental power, which is acceptable to Lu Lin.

After being sealed, the next scene is exciting. That is, each of them has to run at a height of 2,500 meters on this Langke Mountain, which can be a straight line or a curve, and they only need to run ten times a day.

Yes, that's right! That's ten round-trips.

In the beginning, they will find it easy, at least much easier than the battle. They are all already martial artists above the sixth order, not to mention ten round-trips, even twenty round-trips are not a difficult thing for them.

But when you walked comfortably in the woods, you met your most familiar monster companion. This should have been a relatively harmonious scene. But what if it attacks without saying anything?

In the pursuit of the dark wolf, this is an important seasoning in the ten switchbacks.