Of course, each layer of cultivation requires continuous refining of one's own physical body, and this brittle cracking method is extremely terrifying, it can be said that every time you have to experience the same pain as before, and with the passage of time and the continuous increase in strength, then this pain will become more and more intense.

Although it is only an introductory body method now, the advantage of this body method is that if an ordinary Xuanhai double powerhouse blows with all his strength, I am afraid that it will not cause any damage to himself, you must know that if an ordinary powerhouse is without any defense, the body is very fragile.

In terms of vulnerability, a Xuanhai Triple powerhouse can easily wipe out a Xuanhai peak powerhouse who is completely defenseless, of course, this requires the other party to be defenseless and not fight back.

Of course, that kind of pain is too difficult, even with his will, it is impossible to go through the second time in a short period of time, otherwise, I am afraid that he will explode and die before completing the second layer of training, after all, this thing is not a joke, and the cultivation journey needs to be steady and steady.

As the saying goes, high-rise buildings rise from the ground, and if you want to hurry, you can't reach this truth.

Soon, Lin Feng also completely mastered the basic introduction of this exercise, after all, such a powerful exercise naturally has its unique side, it is absolutely impossible for a cultivator to eat a fat man in one go, even a person with good talent needs time as a foundation.

After recovering his expression, Lin Feng also took out a long breath, he took out a clean set of clothes from the necklace and changed them on, patted the dust on his body, and then took out a lot of spirit stones before the lack of qixuan!

Soon, a vortex of spiritual energy formed around him, and in an instant, thousands of spiritual jade were directly squandered by him, and at this time, he felt an incomparably full body.

Call......

Lin Feng let out a long breath of turbidity, but the endless yang fire in his body was also burning the surrounding mist at this moment, and after a while, the originally gray space was gradually revealed, and at this moment he could vaguely feel the stone wall of the 4th week and all kinds of things around him.

"Good guy!" Lin Feng was shocked in his heart, he didn't expect that the yang fire emitted from his body would have such a powerful power, able to incinerate the surrounding space into nothingness, which he didn't expect, and at this time, those flames seemed to be tangible, conjuring up countless fire snakes to swallow the surrounding fog cleanly.

After a while, the fog here completely disappeared, and it was replaced by a dark cave, as if everything was in a dream, as if nothing had happened, but Lin Feng's powerful body showed that everything before was real, and that phantom array did not want to take his life, but just wanted to pass on this exercise to someone who was destined.

"Thank you!" Lin Feng said secretly, and at the same time, he couldn't help but sigh in his heart that the Great Sun Burning Sky Flame was too powerful, and he was able to divide the fog here into nothingness, but this was also a strange thing, the sun was originally bright, and any darkness was not worth mentioning in front of him.

Now that the crisis is resolved, Lin Feng no longer hesitates, before he wanted to use the black flame to resist the fog array in the outside world, but it didn't seem to have any effect, now it seems that although that thing has the power to devour, it can't be integrated with the illusion itself, and it can't achieve the effect he wants, at this time he used the power of the sun to exercise his body.

However, Lin Feng hesitated for a moment, and once again remembered the physical body he had tempered before, now that he had a lot of experience, it seemed that it was okay to continue cultivating, you must know that his current enemies were not those simple Xuanhai Realm powerhouses, but those real black hands who were hidden behind the scenes.

Gaining his own strength is not enough to attract their attention, but once they really make a move, I am afraid that they will already be more than lucky, just like the real king of this dynasty, Lin Feng is also very curious about what kind of realm his strength has reached, whether he will still break through the Tianhai, although he doesn't know whether he is friend or foe, but the relationship between him and his father must not be much better for him.

And he had been in contact with that mysterious force before, which gave him a new understanding of the overall power of the entire dynasty, even the powerhouse of the Xuanhai Five Layers was just a cannon fodder-like existence, and now although he has made a small achievement, he also has a great reputation in the entire dynasty, but Lin Feng doesn't like that kind of wasteful fame, he would rather be an obscure powerhouse, just like those people, if he doesn't make a move, once he makes a move, it will be earth-shattering.

Thinking of this, Lin Feng sat cross-legged on the ground again, he closed it and sensed the surrounding environment, and after making sure that there was no danger, he began to continue cultivating, now he was racing against time, not missing any opportunity to cultivate, striking while the iron was hot must be the best policy.

Soon, the runes in his body began to circulate again, and soon, the body that had been cooled down became hot and restless again, and the golden runes illuminated the entire space, and in an instant, a sharp pain spread throughout Lin Feng's entire body, and that pain directly distorted Lin Feng's facial features together, and beads of sweat fell down again.

And the linen clothes should not be able to withstand this terrifying high and turn into a pile of ashes, this terrifying high temperature is enough to reach thousands of degrees Celsius, if it is an ordinary strong person, I am afraid that the body will be scorched in an instant, so cultivating this body method is a great test of one's own strength and one's own endurance.

To tell the truth, once the rune circulates in the body, it will be refined once, and the pain of this quenching is also stronger than before, and only this kind of endless operation, and endlessly endure this pain, can improve the score, it can be said that this kind of cultivation has the same thing as the cultivation of the divine soul, and the soul devouring is to make one's divine soul strong in endless pain, and this Arhat body method is the same.

Anyway, Lin Feng found that cultivating this kind of exercise is to let himself continue to get a little profit from the pain, but the mosquito is also meat when it is small, and only after a little accumulation can he eat himself fat.

Although Lin Feng's current vision was not able to know what it would look like after cultivating this technique to the extreme, or how strong he would be, one thing Lin Feng was sure of was that it would be difficult to cultivate it to the Great Perfection before the Heavenly Sea Realm.

And this benefit will also play a vital role in battle, even in the face of thousands of attacks, your physical body can resist, and you don't even need to use any aura, this pain is naturally not worth mentioning compared to the price gained.

Gradually, Lin Feng has become accustomed to this kind of pain, and even forgot about it, the beautiful shadow kept echoing in his mind, even for her, for the sake of those around him, he can't have any slackness, because he is their ultimate strength, and they are also their backers, their parents are old, and they probably won't have too high cultivation in this life, unless their strength reaches the peak realm and then uses external force to help them improve.

But with a small dynasty, Lin Feng is not enough to be the king and hegemon, the outside world is more cruel than here, if he still has something to rely on in the entire dynasty, then he will have nothing after leaving the outside world, at that time he is afraid that he is really alone, he can't be relied on except himself.

Luo Yuxia may be able to keep him in the entire dynasty, and the Luo family may be able to give him some support in secret, but it is really nothing to settle in the Northern Regions.

For a long time, Lin Feng would not be proud of his small strength, on the contrary, he always felt that his strength was not enough, he was still too small, I was afraid that he would only be able to have a place on this continent when he reached the Zunhai Realm one day.

Of course, even after reaching that realm, what can they do? The vast continent, the strong are like clouds, it is not an exaggeration to say that Zunhai may be an unattainable existence at their level, but in the eyes of those really strong people, these people seem to be nothing, only after reaching that level can they accept the stronger ones, the path of cultivation is endless, and no one dares to say where the end of cultivation is.

Even if you have traveled across the continent, but it is only a certain period of time, there are many talents in the country, and every era will create the myth of each era, but the stronger the strength on this continent, the more you have the right to speak, and you can also protect the people you want to protect.

Lin Feng's cultivation path is very simple, that is, to protect the people he wants to protect from being bullied, to love what he loves, and not to be bumpy.

Under the impetus of this will, Lin Feng gradually fell into calm, and the pain was also weakened a lot, and before he knew it, three hours had passed, and the operation of those runes required a huge aura as support, and these three hours were already its limit, without the protection of the aura Lin Feng resolutely did not dare to let this violent power flow wantonly in his body.

After finishing his cultivation, Lin Feng casually sensed his body, to be honest, compared to the previous sentence of thin flesh, I don't know how many times stronger, the strong muscles are clearly visible, before Lin Feng's whole person looked thin and weak, but now this body alone gives people a sense of strength.

He threw a punch at random, and the cave shook in an instant, Lin Feng was startled, and he didn't dare to use this kind of power again, in case one of them didn't collapse, he couldn't bury him alive here, but this kind of power also made him very satisfied, and now he could say that he could directly wipe out a Xuanhai fivefold powerhouse with one punch.