Shaking his head and shaking off the thoughts in his mind, when Lin Yao returned to the lake after exercising, he found that his parents were surrounded by people, and his arrival was constantly praised, which made Lin Yao a little difficult to deal with.

Fortunately, he just has talent and has not completely grown into a strong man, and the knots around him are not obvious, and after coping with it, he walked home with the two small ones he rushed over, and a family of five.

"Brother, you really woke up, can I tell my classmates?"

Lin Xiaodie, a junior high school student with a side ponytail, didn't think about it that much, and while she was happy for her brother, she also wanted to tell her classmates about her brother's awakening, which was also a kind of show-off.

"Whatever you want. ”

His family was happy for his awakening, and Lin Yao was feeling the changes in his body.

Today is a sunny day, and when walking on the road, Lin Yao feels like a source of light, constantly absorbing the sunlight energy scattered between heaven and earth.

As wisps of sunlight energy were inhaled into Lin Yao's body, he felt his body heat up, as if he was soaking in a hot spring, which was very refreshing.

And in this kind of comfort, Lin Yao was even more subtle, his body, which felt tired from exercising five times in a row, was rejuvenated again, and wisps of energy were also filled in his body.

"With this progress, I can work out again with just two more hours in the sun. ”

Originally, Lin Yao could only exercise three times in one breath, and each exercise only took half a day to relieve, but now, Lin Yao can exercise five times at a time, and after each time, it will return to the same as before in two hours, this change makes Lin Yao a little unable to suppress the surprise in his heart.

After returning home with the surprise in his heart, because he didn't need to go to class during the holidays, Lin Yao ate casually and ran to the yard of his home to stand.

In the scorching summer, the scorching light is unbearable for ordinary people, but it is the most comfortable weather for Lin Yao.

While standing under the sun, Lin Yao also calmed down and let his consciousness enter the sea of knowledge.

In addition to the small tree turning white and growing a branch, the next change is that the green energy ball on the top of the small tree's head has become smaller, and the energy is only 80g.

"The upgrade of the full seedlings alone depends on this, but unfortunately, 80g of energy is not enough to upgrade. ”

[Ding, the system prompts that the Tree of Light seedling needs 1000g of energy to upgrade to a small seedling, and the host is also asked to work hard to accumulate it]

"If it's just volunteering, 1000g of energy takes a thousand days, that is, three years, and it still costs money, but unfortunately, I don't have any money now. ”

Sighing and shaking his head, Lin Yao took his gaze away from the energy ball and looked at the attribute panel above the small sapling.

There, Lin Yao's attributes were still very simple, but there was one change that surprised Lin Yao.

【Lin Yao】

[Race: Human]

[Age: 17]

【Cultivation Exercises: The Thirteenth Set of Military Body Fists】

[Realm: Human Body Limit (89.75%)]

【Planted Tree: Tree of Light (Seedling)】

[Talent: Sunlight Absorption LV3]

Lin Yao didn't look at the other situations, he was surprised by the column of the limit of the human body.

"How did the limit of the human body become 89.75%, it was 89.58% after the evolution was completed this morning, and I exercised the military body boxing five times in the morning, it should be 89.63%, where did the extra 0.12% come from?"

Don't look at 0.12% is very little, but it usually takes 12 times to practice military physical boxing to get here.

And Lin Yao remembers it clearly, he only practiced 5 times in the morning.

After thinking about it under the sun, Lin Yao had an idea in his heart.

"Could it be that the sunlight absorption not only allows me to do more training, but also improves my physique, allowing me to absorb more aura in one performance?"

This was Lin Yao's guess, and then, he tested it.

Standing under the sun for two hours, with the nourishment of the sun, the physical pain caused by the five military body punches in the morning has completely disappeared, which allows Lin Yao to continue exercising.

Without hesitation, under this sunshine, Lin Yao once again opened his posture and started a military fist.

"Huhuhu......"

Rhythmically swallowing the air, waving his fists and feet, soon, a military body fist was exercised, this time, Lin Yao did not continue to exercise, but calmly pulled his consciousness into the sea of knowledge, and looked at his attribute panel again.

did not disappoint him, knowing the sea, Lin Yao found that his human body limit had increased again, and it had not increased by 0.01%, but by 0.03%.

"An increase of 0.03 at a time, my current efficiency of cultivating once is three times that of the past, and the number of times I can cultivate every day has also increased several times compared to before, the martial artist level that originally took more than a hundred days to reach, maybe I will be able to reach it soon, is this a genius." ”

In the past, Lin Yao felt that genius was very cool, but now, after really becoming a genius, Lin Yao knew that the comfort of genius was not at all what ordinary people could imagine.

The extremely high training effect made Lin Yao unwilling to stop at all, and he stretched his body in the courtyard, waving his fists and feet, and constantly exercising.

And in this exercise, under the nourishment of the power of the sun, Lin Yao's physical fitness has also improved again and again, moving towards the limit of his body.

Soon, an hour passed, and Lin Yao cultivated five times again.

"Huhuhu, no, I have to rest...... Fluttershy, bring me a bottle of water, I'm dying of thirst. ”

"Got it, brother. ”

This Reiki Festival is a national holiday like the previous National Day, all schools are on holiday, and his sister Fluttershy and younger brother Lin Ye are at home, and they can't exercise due to physical exhaustion, so the two of them watch Lin Yao practice on the side, which also allows Lin Yao to call for a little.

Taking the water from Fluttershy, Lin Yao drank it all in one go, but after drinking one bottle of water, Lin Yao didn't quench his thirst and drank three more bottles before he felt comfortable.

"Brother, if you feel hot, you can go back to the house and rest first. ”

"No, it's more comfortable in the sun, you just need enough water. ”

With the adaptation to sunlight absorption, Lin Yao discovered that although sunlight absorption can absorb the power of the sun without worrying about energy consumption, it needs water to participate in this process.

Because of this, even if Lin Yao doesn't sweat much, he still has to drink a lot of water.

"This is not a problem, the nutrient solution cannot be supplied for a long time, and the amount of water is needed. ”

Drinking water, resting, exercising, Lin Yao, who has just gained sunlight absorption, has not left the sun for a whole day and has been exercising.

Basking in the sun for two hours to recharge, exercising for an hour, and then basking in the sun for another two hours, plus in the early morning, Lin Yao exercised four rounds in the sun, and carried out twenty times of military physical boxing, this one day was twice as many times as Lin Yao's workout in the past.

What's more, while exercising more times, Lin Yao is also very efficient every time he exercises.

However, Lin Yao, who looks at the attribute panel every time he exercises, also found that his exercise efficiency is not static, in the early morning and near the evening, because of the slight reduction of the power of the sun, his exercise efficiency is only three times that of ordinary people, and when the noon sun is the hottest, his exercise is five times that of ordinary people, and the recovery is the same.

"The body of sunlight is closely related to sunlight, and the more intense the sunlight, the more benefits I can reap...... Well, more water needs to be consumed as well. ”

In the evening when the sun set, Lin Yao lay in the bath, soothing his tired body while summarizing today's harvest.

"Exercising 20 times a day, each time my physical limit increased by 0.03 or 0.05, and after a day, my physical limit increased by about 0.8%, and now, my physical limit has reached 90.50%. ”

0.8 a day, which is 8 times the cultivation speed of Lin Yao in the past, it can only be said that sunlight absorption does assist the divine skill, and for Lin Yao, a poor person who has no nutrient solution, the effect is even more immeasurable.

"I only need 10% to reach the limit of the human body, 0.8 a day, I can reach the limit of the human body in about ten days, if the breakthrough is smooth, I will be able to become a martial artist in ten days. ”

Martial artist, this is the beginning of martial arts, and it is also the backbone of human beings, Lin Yao is very much looking forward to the power of martial artists, and at the same time, Lin Yao also thought of yesterday's one-eyed instructor's painting cake.

"After the holiday, the school will first conduct an assessment, first the class, then the entire senior year, and finally all the colleges and universities in Ninghai City, do you want to get resources, do you want to get combat skills, do you want to gain fame, if you want to work hard, the competition after the Reiki Festival has everything you want. ”

Before today, Lin Yao didn't care about this competition, thinking that it had nothing to do with him, but today, feeling the power in his body, Lin Yao had an idea in his heart.

"It's not like I don't have a chance for this place. ”

......