If it is general, it does not hurt, but if it hurts, it does not work. Pen & Fun & Pavilion www.biquge.info

Martial arts training is the way to operate essence and blood.

If the essence and blood do not flow smoothly, it is like a river that cannot flow smoothly, and it cannot wash away its own garbage and toxins in time, and it is easy to become moldy and smelly, and people will be full of diseases, and pain is everywhere.

The essence and blood are stagnant, like a pool of stagnant water, and if there is no life, the person will die.

The essence and blood are running, flowing unimpeded, and full of vitality, and people are healthy and disease-free, and they are strong.

The motivation to be alive is generated by the operation of essence and blood.

The faster and surging, like a big river rushing, unstoppable, the greater a person's vitality, infinite strength, and cracking stones.

Yuanfu Lihai is a big hub and birthplace of essence and blood.

As soon as the Yuanfu Lihai opened, it greatly opened up this big hub and birthplace. From then on, people's essence and blood will be more abundant, and the operation will be more powerful and surging.

Warriors run their essence and blood, and everywhere they go, they remove stasis and sterilize, strengthen their bodies, and strengthen themselves.

However, it is not so easy to run the essence blood.

When a person grows from a baby to an adult, the innate body becomes the acquired body, and the originally unobstructed meridians will be blocked one by one, forming meridian points one by one, so that the operation of essence and blood is no longer so flexible and unimpeded. In order to make the flow of essence and blood unimpeded, it is necessary to open up the blocked meridians and acupoints of oneself.

And to open these blocked meridian points, like opening a small gate, is not so easy, to achieve the martial artist to achieve "the combination of intention and force", with the operation of essence and blood to constantly wash, with a force to continue to impact.

Intention is the "intention" that is thought in the heart, and force is the force generated by exhaling and inhaling. Some people call one exhale and one inhalation one yin and one yang, and the "force" produced by one exhale and one inhalation is the force generated by the alternation of yin and yang, that is, the internal strength, which is also called the power of creation, which shows the wonder of this "force".

Running the essence of blood and opening up the meridian points, it is like fighting a war to fight through one dangerous fortress after another, a dangerous fortress and a meridian point, the warrior needs to have the ambition to swallow mountains and rivers, have the courage to go straight forward, and the same sharpness as the peerless sword!

There is a way that is single-minded, brave and straightforward, breaking one's own cage, getting rid of shackles, and being omnipotent.

Because of this, if you want to cultivate the physical body, it is even more difficult, and it is like going against the sky.

Xiao Yang has just opened up the Yuanfu Lihai now, and the next thing to do is to cultivate and grow the energy in the Yuanfu Lihai and learn to control it, so that the intention and force are combined, and strive to impact the meridian points and open them.

In the hut, Luo Zhiping sat on a chair, his legs crossed, the old monk was settled, if he couldn't see it with the naked eye, he couldn't feel his existence at all, and in the dark, it seemed to melt into the void and turn into dust.

This is the "Spirit Turtle Breathing Method", the Spirit Turtle enters the water, the breath does not move, if the stone is general, the fish are difficult to find, and when it is suddenly killed, it is the supreme method of collecting qi. This method was obtained by Luo Zhiping through an adventure, and even Xiao Xue, who was in the realm of a warrior, could hardly discover his existence.

The Honghuang Dragon Diagram and the Five Organs Jindan were stolen, and the Xiao family was a pot of porridge at the moment. Although it was a full hour in the past, and the hut where Xiao Yang was located was remote enough, it was difficult for anyone to think that Luo Zhiping was stranded in the Xiao family, but he was careful enough not to have any accidents.

"On the road of a warrior, it is impossible to sing all the way, when you are brave and diligent, overcome all obstacles! Sail against the current, if you don't advance, you will retreat! The more difficult everything is, the more you must face the difficulties! If you don't have a brave spirit that belongs to a warrior, you will definitely not be able to climb on the top of the road. ”

Luo Zhiping was telling Xiao Yang about the cultivation of martial artists, and at the same time told Xiao Yang what kind of mentality he should have as a martial artist.

His voice was so light that even someone standing in the hut couldn't hear it, but Xiao Yang couldn't hear it word for word, and he could hear it clearly. Xiao Yang listened quietly, without saying a word, gradually getting better, forgetting things and precipitating in it.

There is a famous teacher to guide and no famous teacher to point out, not the same day.

Luo Zhiping's explanation is the guidance of a famous teacher, so that Xiao Yang can understand more thoroughly all kinds of martial arts cultivation, and it is not too much to be careful about the places to be careful.

"People have five fingers, and they have five internal organs. The five organs, heart, liver, spleen, lungs, and kidneys. The heart belongs to fire, the liver belongs to wood, the spleen belongs to earth, the lungs belong to gold, and the kidneys belong to water. The five elements are born together, endlessly, creating yin and yang. The fist method of my Five Elements Sect uses the five elements to regenerate all things from the root of each other, and refine the physical body. You remember this, and in the future, pay more attention to the birth and death of all things, and understand from it. With that, Luo Zhiping stood up.

"Now, look at my punches. ”

He took a trip to the Five Elements Sect's Five Elements Cultivation Boxing, and the punch was silent, with an indescribable but mysterious and abnormal charm. Xiao looked at it, his eyes were fixed, he couldn't help it, and he was fascinated by it.

"Martial arts is a kind of self-interpretation. The first thing for a martial artist is to find his true self. If a person wants to cultivate, but if he doesn't understand himself or himself, he doesn't know how to cultivate himself and improve himself. Some folk scholars, although they don't understand martial arts, but they read and study, their souls are cultivated to a certain level, and they are a little involved in martial arts. Wu is not only a means of killing, it is the impression of all things, the projection of all things, and the drill of all things. If a warrior wants to find his true self, he can start from himself or from all things. Self is closer to oneself, but also farther from oneself, and all things are farther away from oneself, but also closer to oneself. There is a lot of fog in the body, and when we feel lost in finding ourselves from ourselves, we might as well look for ourselves with all things as a comparison, which may be easier. ”

While fighting, Luo Zhiping suddenly retracted his hands and feet, turned his back to Xiao Yang, put his hands behind his back, and looked up slightly.

There are beams on the hut, and there are tiles on the beams, and the tiles cover it, and it looks like it's just a tile, but at this glance, Luo Zhiping seems to have passed through the tiles and seen the starry sky at night, the stars are twinkling in the starry sky, and his whole person is like the starry sky, quiet and distant, unfathomable.

Xiao Yang's gaze moved with Luo Zhiping, concentrating all his energy, and his breathing slowed down.

Luo Zhiping's every action, every word he said, was deeply remembered by him, and he was afraid of missing it. Although he couldn't understand what Luo Zhiping said at all, he knew that every word Luo Zhiping said was the truth of martial arts, and now that he remembered it, he could slowly understand it, and it would definitely be of great benefit to his cultivation in the future.

"Alas!"

After these words, Luo Zhi stood quietly for a while, and then let out a long sigh.

He was talking about his perception of martial arts at the moment, of course Xiao Yang couldn't understand it immediately, and he didn't even know how long it would take to comprehend it.

In the battle with Xiao Xue, he was cut off from his life, but he had a deeper understanding of martial arts in the midst of danger. There is not much life, completely quiet, leaving everything behind, he has more insights.

If it weren't for taking the "One-Day Death Pill", he would only have less than one day to live, and he believed that with his perception at the moment, even if he didn't take the Five Organs Golden Pill, it wouldn't be long before he would be able to break through to become a samurai and avenge himself in the future.

It's a pity that he doesn't have much to live, and he has comprehension but can't break through. Now that I have this understanding, I just want to help Xiao Yang again.

"This is the cultivation method of the Spirit Tortoise Breath Method, you have memorized it. ”

Then, Luo Zhiping taught Xiao Yang the method of "Spirit Turtle Breathing Method". Xiao Yang's teaching can be described as dedicated, teaching is endless, and his strength is inexhaustible.

The warrior repays the grievances directly, if you kill me, I will destroy you. Death is empty, but he always has an obsession that he was killed by Xiao Xue, and he can't take revenge with his own hands, so he has to take revenge through Xiao Yang.

"Outside of the empty things, out of the Three Realms, not in them. ”

Xiao Yang didn't know how heavy the obsession in Luo Zhiping's heart was, but he knew that he didn't have the heart to put it on it at this time. Luo Zhiping's teaching again made his thoughts settle into it again, and he repeatedly recited the secret of resting.

"Time is limited, I know only a lot, that's all I can teach you. The road to martial arts is long, and where you can go can only depend on yourself. It's going to be dawn, and it's time for me to go, so that no one can find out that I've been in and out of you, and I can't die with you. The dragon map of the flood is a treasure of the wilderness, I don't know much about it, it is rumored that the old man of the flood is left, you will study it slowly in the future, remember the collection of good life, and do not let anyone see it, otherwise there will be a disaster of killing. ”

Suddenly, Luo Zhiping spoke.

Xiao Yang suddenly came back to his senses from his contemplation, Luo Zhiping was leaving, he was deeply reluctant, but at the same time he felt a sense of relief.

Luo Zhiping's teaching made him no longer puzzled by the cultivation of the martial arts realm, and he gained a lot, which was much more than he risked his life to learn martial arts for half a year, but he also deeply knew that Luo Zhiping would not leave, and his life would be in danger at all times. Whether it is discovered by the Xiao family or this person suddenly changes his attention to killing himself, he will definitely die.

"The disciple sends off the master, the great kindness and great virtue do not say thank you, the master goes all the way, the disciple must avenge the master and kill Xiao Xue. Facing Luo Zhiping, Xiao Yang bowed down.

"Hmm. ”

Luo Zhiping nodded with satisfaction and walked out of the door step by step.

But when he walked to the door and was about to open the door, he suddenly turned his head and rushed to Xiao Yang in one step, the eyes exposed by the mask glowed green, and the hell demon stabbed at Xiao Yang when he came, face to face, less than five inches away from Xiao Yang.

"Ahh

Xiao Yang was completely surprised, and was surprised, Luo Zhi's mask had not been taken off since he entered the hut, as if he didn't want Xiao Yang to see his face, Xiao Yang had never seen his appearance, and he didn't see it at the moment, but he felt his hideousness and boundless terror.

I heard Luo Zhiping suddenly say gloomily: "You must avenge me, otherwise you won't have to die!"

Swish!

After speaking, the door was opened, and Luo Zhiping disappeared.

"This ......!" Luo Zhiping disappeared for a long time before Xiao Yang came back to his senses, and he was covered in cold sweat. Luo Zhiping disappeared and left, but as soon as he closed his eyes, Xiao Yang felt that Luo Zhiping suddenly appeared in front of him, hideous as a ghost of hell, and the picture of Luo Zhiping when he left was deeply imprinted in his mind and lingered.

"No matter what, I have obtained the Five Visceral Golden Pill, learned martial arts, and have the opportunity to be free, and I will talk about it later, and it is useless to think about it now. Xiao Yang always felt that something was wrong, and it was not so good to swear to help Luo Zhiping kill Xiao Xue today, but at this time he knew that it was useless to think too much, so he shook his head and secretly looked out from the crack in the door for a while, making sure that Luo Zhiping's departure did not cause any movement. Closing the door tightly, he took out the Flood Desolate Dragon Diagram and looked at it carefully in the light.

This desolate dragon is not gold or jade, and I don't know what material it is made of, thin as paper, but not paper, it is an ancient scroll, full of antiquity, there is a mist on it, and in the mist, there is a hideous dragon lurking faintly, as if it is not a painting, but a portal, leading to an unknown space.

As if sensing someone's gaze on the scroll, the dragon suddenly opened its eyes in the mist.