After Cong Yun finished speaking, he was silent for a while, and then said: "No, you were an innate Dao body in your last life!

"What does the innate Dao body have to do with the soul?" Lin Yu wondered.

"It doesn't matter, the soul and the body complement each other, the soul without the body is a rootless Ping, and the body without a soul is the walking dead!"

"Oh, that's it, I see, that means my physical body is stronger than Dao Yi?" Lin Yu's eyes suddenly lit up.

Even if I'm shallow and haven't seen a physique that surpasses the innate Dao body, but your physique is not full of Dao rhyme, can you still surpass the innate Dao body?"

Cong Yun hit mercilessly.

"Hey, wait, we seem to have overlooked one thing, you haven't practiced the Fa these days, it's all by absorbing the sun too much?" Cong Yun wanted to make sure again.

Lin Yu thought about it, and then nodded: "Yes, that's right, it has always been." Lin Yu paused for a moment and said, "And this cultivation method seems to be only suitable for me and Dao Yi... Because I tried it for someone else, it doesn't work at all!"

After finishing speaking, Cong Yun was even more puzzled, "It's strange that it is suitable for others, this cultivation method is exclusive to the Innate Dao Body!"

"But you say that I am not an innate Dao body..."

"That's why it's weird!" ..... A man and a sword quarreled like this.

Long.................

"Forget it, let's stop talking about this problem, go back to square one!" Cong Yun directly changed the topic.

"Most of you absorb the energy of the sun candle, but rarely absorb the energy of the Taiyin and the shadows, which will cause the yin and yang to be uncoordinated!"

"Okay, I know, I'll absorb it later. Lin Yu immediately assured.

"No, no, no, this is not the point, the point is that you have always been absorbing, not refining, let alone a central exercise!"

"Without refining, how did they become my power?"

"They are all temporarily stored in your body, and they are not your own strength!" If the sword also had eyes, Cong Yun would definitely give Lin Yu a big white eye now.

"Then how did I become the foundation?"

"That's why I said that your realm is unstable! If you don't keep absorbing the power of yin and yang every day, your realm will fall, and have you noticed that although you have absorbed the energy of the sun and candles these days, your realm has not loosened at all. Cong Yun's tone was full of affirmation!

"That's really the case, I advanced very fast a few days ago, and I only cultivated for a few days to build a foundation, but then it became slower and slower, and I haven't moved until now, why is this?" Lin Yu thought back to his situation these days and said seriously.

"For example, if you are a bowl, the bottom is small and the top is big, and then the power of yin and yang is equivalent to water, and at the beginning it will be faster to pour water into the bowl, and then it will be slower and slower, and finally the container can no longer hold water, and no matter how you pour it, the water will overflow. ”

"Actually, the essence of cultivation is like this, constantly expanding one's capacity in order to accept more water, every ordinary person has a certain capacity at the beginning, but it is very small, but cultivation can help them expand their capacity. ”

Cong Yun paused, and then said: "Of course, there are ordinary ones and there are unordinary ones, these unordinary ones are all kinds of special physiques, and they are born with a capacity larger than the average person, among which the innate Dao body is the most, and the capacity of the general innate Dao body is to the twelfth layer of Qi training, and your physique doesn't know what the hell it is, it actually reached the level of the middle stage of foundation building, but your bowl seems to be leaking, if you stop pouring water, all the water will leak, so the sentence of Heavenly Dao balance is really true!"

Cong Yun said.

When Lin Yu heard this, he immediately became anxious: "Then what should I do?"

"So you need the central exercises that suit you, not the central exercises of your previous life!" Cong Yun said eloquently.

"How can I find the central exercise that suits me?" Lin Yu asked aloud.

"Didn't you say that you still remember the exercises in your previous life, it's simple, you can enter the sea of knowledge! Do you know how to enter the world of sea knowledge?"

"Oh. I know, you don't need to say it!" After speaking, Lin Yu calmed down and entered his own world of sea knowledge.

Inheriting a large part of Daoyi's memory, Lin Yu still knows the method of entering the world of knowing the sea.

This is the first time Lin Yu has entered the world of knowing the sea, and the world of knowing the sea is empty, only the sky and the sea, and there are several doors of different colors.

Lin Yu pushed open a silver door and found that it was a place similar to a library, with rows of bookshelves, all marked with categories.

"This is Dan!" is engraved with a simple and atmospheric ancient character - "Dan"

Lin Yu picked up a book on the shelf and flipped through it....

"Soul Returning Xuanlong Secret Pill" can be used by people who have been dead for seven days with this pill Soul Returning Refining Method: ......

"Taichu Qingli Red Fire Demon Pill", ...... "Taiji Four Elephant Poison Pill", "Nine Turns Bodhi True Pill", "Da Ri Xuanhuang Returning Pill"....

Lin Yu gasped when he saw the effects of these pills, "If you have these pills, you won't be invincible to the universe!"

However, Lin Yu looked at the long list of materials needed for alchemy in the back, and he didn't have any thoughts about these pills.

"Forget it, go to the next shelf!"

"Beast!" is about beasts on this shelf!

Physiognomy characteristics of "Red Lotus Vermilion Bird": ......

Facial features: .....

.... Lin Yu didn't want to look at a few of them, "I'm here to find the central exercises!" Lin Yu reminded himself.

Lin Yu didn't look at any other shelves, he directly found the shelf where the exercises were placed.

"Divine Dream Xuanguang True Record", "Xuangui Thunder Water Shaft", "Earthquake Thunder and Cold True Spectrum".......

There are so many exercises, but Lin Yu just can't find a suitable one, "Isn't there another door, I'll go to another door to see!"

Lin Yu walked out of the silver door and pushed open a white door.

Inside the white door was a ball of light floating in the air, Lin Yu touched one of the light clusters, and the light clusters immediately dispersed, and a piece of jade in the shape of a book appeared in the air.

Lin Yu knew that this should be the jade slip, and the contents of it could not be seen with the naked eye, so he had to use his divine sense! Understanding this truth, Lin Yu put his divine sense on the jade slip, and then he knew the content of the jade slip.

"Cangling Nine Palaces!" Lin Yu felt that this name was familiar for a while, and pondered for a while, "Huh, isn't this the Cangling Nine Palaces that Dao Yi casts?"

"Maybe it's a coincidence, look at something else first!" So Lin Yu withdrew his divine sense, and Yu Jian turned back into a light group.

Lin Yu touched another light cluster, and the light cluster dispersed, leaving behind a jade slip, "Hmm, it's still a jade slip!" Lin Yu's divine sense swept away.

"Sword Qi Decision!" The name is nothing, but Lin Yu swept to one of the sub-scrolls "Condensation Frost!", "Isn't this also used by Dao Yi?" Could it be that behind this door is the memory content of Dao Yi?" Lin Yu wanted to verify his conjecture, so he experimented with one light cluster after another, each light cluster was filled with jade slips, and most of them were Dao methods and sword skills that Dao Yi had used.

"It seems that this gate is Dao Yi, yes, what happened to the silver gate just now?" Lin Yu was very puzzled.

"Could it be ......" Lin Yu had a bold idea.