Early the next morning, except for Du Qingyun, who stayed at home, the other four senior brothers took Yang Qi to the qi refining field. There is a high-grade spiritual array there, gathering true qi, which is of great benefit to cultivation, and several disciples of Humble Peak will go there every day to practice seriously, regardless of the magic of the mind and ordinary moves, they are like a fish in water.

Several senior brothers flew with their swords, Yang Qi rode an immortal crane, and the five of them slowly walked directly in the direction of the aura refining field. Several senior brothers are all powerhouses in the realm of mountains and rivers, and Yang Qi's immortal cranes are also extraordinary, although they are ten miles away, they will soon travel there. Su Lishi said to Yang Qi: "Little junior brother, I will pass on some basic methods to you today, and when you lay a good foundation, I will officially pass on my supernatural powers." ”

Yang bowed and said sincerely: "There is Fourth Senior Brother Lao!"

Su Lishi smiled slightly and said, "Let's start now!"

Next, Su Lishi told Yang Qi a lot of basic knowledge, but Yang Qi had already seen these from the Qi Refining True Technique last night, and now that he recalls it, he understands it even more clearly. Of course, there are also many unique insights from Su Lishi, which especially surprised Yang Qi. briefly stated the basic knowledge to Yang Qi, and began to analyze and explain each part, which made Yang Qi suddenly enlightened.

Yang Qi said secretly in his heart: "The meaning of the phrase 'exhaling turbid qi, incorporating it into the spirit body, turning it into one's own use, and using it to vaporize the tripod' means that there are three stages of refining the qi tripod: exhaling, absorbing qi, and turning qi. Only by going through these three stages over and over again, after several months of training, can we have a chance to achieve success. ”

Su Lishi said: "Exhale, absorb qi, and transform qi, there are methods in the three stages, I will pass on the relevant mantra to you now, as long as you practice well, and then have my personal guidance, within three months, you can refine a Yuan Qi Ding." I remember when I first refined the Qi Ding, it took me two months. You have to remember that you can't rush to achieve success, otherwise you will fall into the devil's path, and then you will only destroy your future. ”

Yang Qi nodded and said, "Remember my senior brother's teachings, I will study hard and live up to my brother's kindness." It's just that my talent is dull, and I don't know how long it will take to refine the Qi Ding. After saying this, I couldn't help but smile bitterly.

Su Li Shi Zhengse said: "Little junior brother, you must not be discouraged, what kind of gifted things are of course very important in the two stages of Qiding, mountains and rivers. But Shi Niang once mentioned that if you reach the realm of the ancient path, the thing of talent and qualification is not so useful. At that time, Huo Zifu of the Celestial Dynasty was stupid, but after all, he still wrote such a world-class secret as the "Tao Sutra", and King Pingpan was in chaos and became famous all over the world. ”

When Yang Qi heard this, his eyes lit up, and he was immediately full of confidence, and said: "Senior brother is right, Huo Zifu was also famous in the world as a weak scholar, and realized the secret of the "Tao Sutra" in the sea of thousands of books. I can now study in the famous state religion, which is better than a sea of books, so what is there to be discouraged!"

Su Li Shi took out a mental method from the storage bag, which recorded the content of the three stages of the initial Qi Ding, each step was explained in quite detail, and there were even handwritten notes from contemporary masters, which was really a priceless treasure for Yang Qi. Yang Qi flipped through the pages, first checked the exhalation stage, and his eyes fell on the page, only to see that it introduced what is the authentic exhalation method.

"The back burns the sky, faces the mountains and rivers, the five are moving, the Xuanmen is three moments, the turbidity leaks out, and the stomach is empty. Yang Qi immediately began to exhale according to the method mentioned above, and the key to this sentence is the four words "Xuanmen three moments", which means that he can exhale for three moments, and he can't breathe during the period, which is simply impossible to complete.

Su Lishi said on the side: "The three moments of Xuanmen are the highest requirements for the exhalation stage, but in the same way, as long as you can stick to it, it means that you have completely mastered this stage." Back then, when I started exhaling, it took about half a month, and even if you couldn't make any progress in your initial cultivation today, it was all reasonable. ”

Yang Qi nodded, and then he meditated on the ground, his back burned the sky, facing the mountains and rivers, and then sensed the movement in the five interiors, and exhaled a breath of turbidity. After several rounds of reciprocation, Yang Qi was never able to hold on to twenty breaths, let alone three moments. But insisting on practicing for a whole day, Yang Qi exhaled longer and longer, and obviously made progress.

Su Lishi said: "What you have to do now is to complete the initial three stages of the Qi Ding as soon as possible, only when you reach the realm of the One Yuan Qi Ding, can I pass on the basic Dao art of your own sect." Actually, if you want to practice breathing, it's not just meditating here, the work that the sect has arranged for you will also be of great benefit to you. The length of time you exhale has a lot to do with your body, and if your body is strong, the longer it will take to exhale. There is also a green pine forest, if you can bear hardships and stand hard work, you can carry an axe to cut down trees there, which is quite good for you. ”

Yang Qi thought that there were many strong hunter butchers in the village, and it is said that when they rested, the interval between vomiting was extremely long, and some even reached the level of dozens of breaths. Although that level was not much in front of these immortals, it was quite powerful to ordinary people.

Yang Qi suddenly asked, "Fourth Senior Brother, what realm are you, and what realm are the other senior brothers?" Yang Qi was interested in understanding what the meaning of the realm behind him was, and maybe it would be of great benefit to his current exhalation cultivation.

Su Lishi did not hide it, and said truthfully: "I am the Taoist of the upper Qing realm of mountains and rivers, the senior brother is the upper realm of mountains and rivers Taiqing, the second senior brother is the middle realm of mountains and rivers Taiqing, the third senior brother is the lower realm of mountains and rivers Taiqing, and the fifth is still short at the beginning, and it is the upper realm of mountains and rivers Yuqing." Don't look at the gap with us, you have to understand that we have been studying art in the sect for several years, and the senior brother has been especially ten years before we can have the current realm. ”

Yang Qi secretly exclaimed: "Senior brothers have reached such a realm in just ten years, they are really geniuses. Last night, I saw in the Qi Refining True Technique that most cultivators, if they want to reach the realm of mountains and rivers, it will take at least twenty or thirty years, or even a lifetime, to reach it. And asked quietly: "Master, what realm is it?"

Su Lishi shook his head lightly and said: "The master is unfathomable, and he has always been humble in his life, not to mention that a few of our juniors, even the first of the other three veins, can't know his true Taoism." Looking at the entire state religion, in addition to the master himself, I am afraid that only the three people of Shengzun, Master Beiming, and Master Linglong can understand it. ”