The Yuan family lives next to the Luohe River, which is dozens of miles away, and the rear of the tribe is an endless group of mountains. The green mountains are majestic, the trees are green and tall, and the aura of the tiger roaring ape is very strong.

The mountains are not only home to powerful ferocious birds and beasts, but also to some scenic places.

Some mountain ranges have conquered the heavens and the earth, and Zhongtiandi Lingxiu has great mysteries, and most of them are occupied by some powerful fierce beasts.

It is said that in the depths of the mountains there are strange beasts that have incarnated into human bodies, and they are powerful enough to make people tremble!

According to ancient legends, there are ancient races in the depths of the mountains.

In short, the depths of the mountains are full of endless mystery and danger. There are also endless opportunities and creations. Every year, countless monks cultivate in the mountains, slay fierce beasts, and obtain precious blood and bones.

The beast is full of treasures, the fur can be made into the armor of the tribal man, the bones are abnormally hard and can be made into weapons, and the most valuable thing is the blood of the beast, which can help the monk break through the realm and temper the strong body.

The geniuses of those large tribes are all based on the powerful beasts hunted by the masters of the clan.

After Yuan Hong got the cheats, he went straight to a small valley ten miles away.

In my memory, Yuan Hong used to go there to practice, and there was a small lake in the valley and a large waterfall more than ten meters high. The mountain spring is murmuring, quiet and beautiful, and the vitality is also very strong, there are no powerful beasts, and it is a good place to cultivate.

It took more than an hour to rush to the valley and practice boxing on a large rock near the lake.

"Ape Demon Powerful Fist" has a total of six types of boxing, the demon ape out of the hole, the demon ape jumps, the air shakes the hair, the demon ape roars, the demon ape collides, and the mountain is vigorously opened, each style has many variations.

Yuan Hong sat on the big bluestone and pondered carefully, with special intentions, almost unblinking looking at the explanation on the cheats, and imprinted every word into his mind.

I know that I am extremely talented and have an excellent understanding, and my comprehension of martial arts is faster, but the efforts of the day after tomorrow are more important, otherwise no matter how high the talent God gives you, it will eventually be unknown to everyone.

God rewards diligence, and diligence can make up for clumsiness.

"Ape Demon Powerful Fist First Type Demon Ape Out of the Hole"

Yuan Hong did not operate the true qi, and practiced the first form of this set of boxing techniques purely with the strength of his physical body.

Standing on top of the boulder with his legs, he shook his limbs with his fists and feet according to the gestures and gestures he said. If you feel that something is wrong and there is an irregular action, you will immediately correct it.

There are thirty-six variations of the first formula.

The demeanor is rigid, soft, light, spiritual, cotton, skillful, dodging, dodging, and divine. Bundle, in the technique to grasp, throw, pick, cut, Diao, take, buckle, top, in the leg method to do winding, kicking, jumping, springing.

The basic requirements are image, sincerity, secret, light step, and physical activity.

Although it was the first time to practice, one move and one style came, and it was also a fist whirring, quite powerful.

After the first style was practiced, Yuan Hong stopped, thinking carefully about the mistakes in the practice, and he still couldn't grasp some subtle places, and he couldn't perfectly control the strength.

"No, when I first practiced boxing, the strength of my left hand punch was loose, and the lower game was unstable, so the power of the boxing method was too small, and the control was not enough. After Yuan Hong stopped thinking, he was extremely keenly aware of the flaws in his boxing skills.

"Do it again"

The fist wind gusted, Yuan Hong practiced again, and sure enough, it was better than the last time, and he initially experienced the effect of quenching, and his body was very sore, which was grinding his muscles and bones.

With Yuan Hong's continuous reflection, his understanding of the first type of demon ape out of the hole is getting higher and higher, and I believe that it will not be long before he can comprehend the essence of boxing.

Don't underestimate Yuan Hong, if others know that Yuan Hong can reach this realm by cultivating the demon ape out of the cave for the first time, I am afraid that he will be so shocked that he will be speechless for a long time.

Yuan Hong practiced boxing again, and this time it was much louder than the last time.

The vitality of heaven and earth was introduced into Yuan Hong's body when he practiced boxing, and it was integrated into every inch of his muscles. Yuan Hong felt that every inch of muscle in his body was being pulled and twisted when he practiced boxing, and with the integration of vitality, it became stronger and stronger.

The pain caused by the pulling of the flesh and forehead also made Yuan Hong drench in cold sweat, and the roots of his teeth were clenched and silently endured the pain.

"Hoo ······"

Yuan Hong fell on the boulder, his clothes were already wet with sweat, his face was a little pale, and he gasped for breath.

"Oh my God, it's so painful, it's simply the rhythm of Ling Chi's execution," Yuan Hong also exclaimed a popular phrase on the earth in his previous life and sighed.

Lying on the boulder, Yuan Hong had no strength at all, and he couldn't even move his fingers. The muscle pain all over his body was unbearable, but fortunately, in this secluded valley, there were no fierce beasts, otherwise Yuan Hong estimated that there would be no bones left after being eaten.

"I really didn't expect it, I only practiced the first form of this punch twice to become like this, the quality of this body is already so good, and the ape demon strong punch is really perverted. ”

"But it seems that my understanding of boxing has improved again, and if I practice again, I will definitely be able to improve more of the wrong movements. The body has become in this state, but it feels very good, and it seems that the strength of the body has become a little higher. Yuan Hong felt that his ears were getting stronger all the time when he practiced boxing, and the strength of his physical body had also increased a little.

In fact, this is an illusion brought about by practice, martial arts is not an overnight thing, perseverance can produce a fundamental transformation, and no matter how against the sky, it is impossible for a person to become strong overnight.

Everything has to be done gradually.

The first time to have such an effect, Yuan Hong was already very satisfied, I don't know how other people practice this boxing method, Yuan Hong feels that he can practice the first style in another month.

This feeling even Yuan Hong himself felt a little inexplicable.

Relaxing his mind, throwing away other distracting thoughts, and concentrating his thoughts, Yuan Hong lay on the boulder and silently began to operate the Yuan Qi Formula, and the rich water attribute Yuan Qi in the valley gathered towards Yuan Hong under the traction of the Yuan Qi Formula.

After the water attribute vitality penetrated into Yuan Hong's body, it was easily refined, turning into a light blue water attribute true qi, and then passing through the sea of qi to form a cycle in the body.

When the water attribute true qi passed by, those strains in Yuan Hong's body seemed to turn into a trace of water and slowly seep into those wounds, and the water attribute true qi exerted a powerful healing effect.

Those scars began to be repaired little by little under the nourishment of true qi, and the repaired muscles became more elastic and tough. Yuan Hong felt that the pain in his whole body was disappearing little by little, and his strength began to recover slowly.

The jade rabbit rose in the east, the golden wuxi fell, and unconsciously, a round of clear moon slowly hung on the mountain, sprinkling the clear light of the ground.

The animals in the small valley have all stopped moving, except for the waterfall still hanging on the mountain, and the lake is even quieter with the moon reflected in it.

If you look closely, you will find that Yuan Hong is surrounded by a cloud of light blue gas, and the light blue gas also flows with him when he breathes in and out, as if it is not a cloud of gas but a cloud of light blue water.

There is a hint of mystery.

"Whew"

Suddenly, there was a soft sound, and Yuan Hong, who was originally lying on the boulder, had already stood up.

I saw that under the silver-white moonlight, a young man had a handsome and resolute face, a slender body, long black hair like silk, and an ethereal temperament, like an immortal who came out of the water.

Although he was dressed plainly, he couldn't hide his extraordinary demeanor.

At this moment, if Yuan Hong is placed on the earth of the 21st century in his previous life, he can definitely fascinate a large number of women, and any handsome Korean guy with long legs Oba will be overshadowed.

This is a kind of temperament brought by the monk's innocence, especially Yuan Hong's natural fit with the water attribute Dao method, and it has a clear spiritual charm.

This can't be imitated no matter how high the acting skills are.

"Hahahaha, sure enough, I have fully recovered, and those scars in my body have also been repaired by True Qi, God help me! At this rate, I may be able to practice the first form within a month. ”

Yuan Hong waved his fists, whirring, and the impact of boxing practice had all disappeared.

"If I can practice boxing with medicine, soak in a bucket of medicinal bath after practice, and temper my body together to accumulate more potential, my cultivation speed will definitely be faster, and the results will be much stronger than now. ”

Thinking that the children of those large tribes could naturally have so many resources, Yuan Hong could only let out a sigh of emotion.

"Goo-goo······ Goo-goo······" There was a loud sound, especially clear in the valley of the night.

Yuan Hong touched his stomach, his stomach rang, from the cultivation of the first form of the Ape Demon Powerful Fist to now more than half a day has passed, originally practicing the fist method to temper the body is very consuming qi and blood.

When the physical body becomes stronger, it has to absorb nutrients and energy from the body, so Yuan Hong will feel empty and hungry now.

After roughly tidying up, Yuan Hong walked out of the valley and headed straight for the nearby mountains. There are very few fierce beasts on the outskirts of the mountain range, and occasionally a few of them are also some weak fierce beasts.

The outskirts of the mountains are mostly some ordinary beasts, although fierce but much weaker than the fierce beasts, and most of the food in the tribe is hunted from the periphery of the mountains.

Yuan Hong came to a small mountain to hunt a beast to replenish his qi and blood. There are no ferocious beasts on this hill, and a large herd of porcupines live, which can be two or three meters long, more than one meter high, and have two long fangs, which are more powerful than tigers in previous lives.

It didn't take long for Yuan Hong to spot a porcupine eating in the distance, dark and sturdy. His ears also twitched from time to time to judge whether there was danger around him.

"That's it, just try the power of the Ape Demon Powerful Fist," Yuan Hong held his breath, gathered his breath and slowly approached the porcupine.