Li Pingzhi smiled again, and it happened that Lu Yuan walked over, Li Pingzhi raised his hand and said, "Teacher, he has a set of five-grade treasure armor." ”

Lu Yuanxing immediately walked over: "Really?"

Pan Wu nodded yes, but he didn't bring it with him in the third college.

Lu Yuanxing thought for a moment: "I'll send someone to get it, do you have any tokens?"

Pan Wu thought for a moment: "Who are you sending?"

Lu Yuanxing said: "The people from Dongshan should not have left yet, if you are not at ease, you can find them to pass the word on your behalf." ”

Pan Wu jumped down: "Okay." ”

Lu Yuanxing said, "You go and come back quickly." ”

Pan Wu asked, "This pile of boxes is actually useless, right?"

Lu Yuanxing said it was useless.

Pan Wu left Wuzong's Mansion with two boxes.

Rushing all the way back to the inn, everyone is still there, pack up their things, and just wait for tomorrow morning departure.

Seeing Pan Wudu, he was a little surprised: "Why did you come back?"

Pan Wu put down the box: "Ten days, there are still nine days from tomorrow, I want to find someone to help bring the box back, and then come back with another box, which of you has time to help with this?"

Chang Yuehua said, "What do you want to bring?"

Pan Wu just wanted to speak, the neighing of horses sounded outside the inn, and after a while, two long-legged girls walked in, and when they saw Pan Wu, the two of them hugged their fists and said: "The princess said, if you have anything you need us to do, just command." ”

Pan Wu looked at the two girls, thought for a while and asked, "Go to the Third Academy of Hailing City and bring a box back?"

"No problem. Nuan Nuan replied.

Pan Wu nodded and said to Chang Yuehua, "Don't bother you. "I went to the counter to borrow pen and paper, and wrote a letter to Dean Mei Ren, to the effect that I sent back the fourth-level armor I was wearing, the fourth-level armor given by the emperor, and a lot of things, including those given by Princess Haoyue, those given by the emperor, and the 800,000 golden tickets I won.

All the things that could be sent back were sent back, and Pan Wu only left two sledgehammers, a moon knife, 10,000 golden tickets, and most of the bottles of meat and bone pills.

Then let the dean bring back the thirteen bone arrows and the fifth-level battle armor for the two beauties.

Write the letterhead, seal it and hand it to Nuan Nuan, thank her first, and then ask the name of the other woman, who is actually Wen Wen. Pan Wu was a little surprised at how Princess Haoyue chose her name. But they forget that they are also virtuous.

Say thank you to Wen Wen and Nuan Nuan, and the two girls went out with a box.

There were two red war beasts standing outside the inn, tied the box behind the saddle, the two girls got on their horses, said and left, and the two war beasts swooped out of the city.

Yu Yang whistled lightly: "These are the princess's two bodyguards? ”

Pan Wu said, "Do you want to help you keep a matchmaker?"

Yu Yang shook his head: "I'm just a common person, but I don't dare to have anything to do with the emperor's relatives." Hug Pan Wu again: "Go back, let's meet again." ”

Pan Wu said goodbye to everyone again and ran back to Wuzong's Mansion.

Why let the princess's two guards go to get the armor, because the five-grade treasure armor is indeed rare, Qin Guanzhong has only found six pieces so far, but there are ten cultivators.

One of Lu Yuanxing's original tasks was to select six monks out of ten people who could wear the five-grade treasure armor.

When I returned to the hill again, I saw Princess Haoyue at a glance.

Maybe it's because I've met everyone, it's rare to walk back and forth on the mountain bag without wearing a veil and wearing a plain face.

Seeing Pan Wu coming back, he waved at him. Pan Wu ran over in a few steps: "Thank you princess for your help." ”

"You're helping me, and I'm supposed to do it. Haoyue said: "The day after tomorrow, I will help you rush to the level." ”

Pan Wu thought about it and asked, "Do you have to use external forces?"

Princess Haoyue said: "You are actually promoted now for yourself, each level of promotion will give you more certainty of survival, if you can jump two levels in a row, we have the possibility of winning." ”

Pan Wu thought about it, don't hold it when his life is at stake, and say hello.

Haoyue said again: "I've been with you these days, you can ask me if you don't understand anything." As he spoke, he handed over a book of exercises: "There is a saying about internal cultivation, there is no fixed number for hundreds of years, we will have a punch style, as long as the strength is big enough and the action is fast enough, the palm wind can also hurt people, some people say that this is internal cultivation; ”

Pan Wu said thank you.

Haoyue was silent for a moment and then asked, "What about the things I gave you?"

"Sent away, now I don't need it. ”

"Sent away?" Princess Haoyue was very angry: "Sent away?" Do you know what it is?"

Pan Wu said: "Whatever it is, it has been sent away." ”

Princess Haoyue looked at him: "I really want to beat you up." ”

Pan Wu jumped away in an instant.

After a while, two pots of soup were sent by the palace guards, which everyone shared equally, and they had to be drunk.

When eating lamb leg at noon, Pan Wu felt wrong, he didn't know what he added, as if there was a living thing, and he rushed out of the body in waves.

Pan Wu was busy outside, when this stimulus was not there. Now that I've drunk a lot of soup, I feel like my muscles have a mouth, opening and closing to devour something.

Lu Yuanxing didn't say anything, and asked everyone to go back to the tent to rest after drinking the soup.

After he really lay down, Pan Wu knew that it was really unusual!

It's really unusual, the best pill he has ever taken to increase his cultivation is Jin Yuan Dan, and the medicinal power of these big bowls of soup is much stronger than Jin Yuan Dan!

Throughout the night, Pan Wu fell asleep, but his body never slept, and the surging medicinal power quickly rushed into the blood, and as the blood flowed throughout the body, the medicinal power was also sent to the whole body.

Sleep is when the body repairs itself, when the surging drug power endlessly rushes into the muscles and bones that need to be repaired, causing the body to undergo great changes.

In life, there is one thing that is particularly interesting, to put it simply, two words, emotion.

Some people are naturally happy, and it is slightly easier to cultivate, because when they are in a good mood, their bodies will respond very well, whether it is muscles, blood, or even bones, they are all in a vigorous and upward active state.

Some people are naturally sensitive, so they can practice some gloomy exercises, and they will quickly become successful in their practice.

If you put these things in a big way, plus all the other possibilities, you are called gifted, or you are born to be the successor of a certain exercise.

These things are mysterious to say and can deceive people. In fact, when it comes to the fundamentals, it is the physical condition that determines everything.

How do you determine what martial arts you should practice and what exercises you are suitable for? When you don't know anything about the practice, you show the importance of the teacher, and that's why the monastery exists.

Having a good teacher can help you lay the foundation for the future of your life, even a few or more years less practice.

When Pan Wu first began to practice, it was a kind of enlightenment training. He is just an ordinary person, he is not smart, his family has no money, and the teacher doesn't care much about him, so Pan Wu is actually the same as not practicing.

Later, he came back to life from the belly of a crocodile, bought an old martial arts book, and embarked on the path of cultivation.

Dawang boxing is a basic boxing technique, and no one has learned it.

But no matter how ingenious the moves of the world's martial arts are, they can't be separated from the existence of the foundation. This is true for any line of work, and martial arts are especially important. Unless you can open your mouth to breathe fire, fart and thunder, and win your opponent in your dreams, you must rely on countless training sessions with one punch and one kick to win undefeated. And no matter what kind of martial arts, when it comes to it, it is fundamentally a manifestation of the power of one punch and one kick.

That is to say, the basic boxing method is very important, and it also means that the basic skills are particularly important!

Pan Wu knows these basic boxing techniques, and the fights in recent days are also the most basic performances. Especially smashing people with fists and smashing people with sledgehammers, everything is very basic, and at the same time, every time it makes him comfortable.

For spiritual practice...... Not only practice, but also for everything in the world, comfort is very important, and if you work comfortably, you will be very happy, you will be very energetic, and you will be very fruitful.

As far as cultivation is concerned, when you are happy, your body will also be happy, and it can make you cultivate faster than others.

Pan Wu's body has been transformed, and it is even more body-oriented, and the instinctive reaction of his body is even better than that of others who have cultivated several levels of exercises.

In the last few martial arts competitions, he felt that his cultivation had increased every time, and he also looked inside the big round ball that should have been invisible, and the results were very refreshing and satisfying.

When many satisfactions are superimposed together, the body is very comfortable, and he has been practicing non-stop, never slacking off, and he is training endlessly, and he is growing rapidly in cultivation.

Until today, he drank a lot of unknown soups, and the powerful medicinal power helped him improve his physical condition and strengthen his muscles and bones while he was sleeping.

As this change became bigger and bigger, the large round ball in the body was replenished by countless powers, and it expanded more and more, and finally, it burst again.

Pan Wu was sleeping, and he didn't feel anything, and suddenly he advanced in his sleep again.

First, the big round ball burst, and the nothingness thing could actually explode with a real sound, and with a bang, it exploded Pan Wu's shirt, exploded the tent outside Pan Wu's body, and powerful power poured out.

In an instant, those powers poured into Pan Wu's body.

Pan Wu's body was absorbing the powerful medicinal power of the thick soup, and at this moment, the instinct of the power in his body was strengthened, and in just three counts, Pan Wu's body sounded like a series of explosions like popping beans.

The sound was crisp, and every time it exploded, his body changed slightly.

There are twelve tents set up here in Xiaoshanbao, and Princess Haoyue and Lu Yuanxing also live here.

As soon as the explosion sounded, eleven other people rushed out of the tent at the same time and looked at Pan Wu's tent together, and the sound came from there.

Then he heard a series of popping beans, and Lu Yuanxing said softly: "Don't move." ”

This was an order, and the nine monks stood in front of their respective tents, and Lu Yuanxing and Princess Haoyue walked over slowly and carefully.

The tent was blown open by a powerful force, and if you got a little closer, you could see Pan Wu who was sleeping.

Pan Wu was still sleeping, and the sound of popping beans continued to sound.

Lu Yuanxing couldn't believe his eyes, and he advanced in his sleep? It turned out to be a legendary thing!

Princess Haoyue was also a little curious, and took two steps back and asked in a low voice, "What's going on with him?"

Lu Yuanxing shook his head: "Take a look." ”

Naturally, it is necessary to see, eleven people are standing steadily, waiting for the moment when Pan Wu will be promoted.