"I also have Xuan Qi?" Yang Dingtian said in surprise.

"Boxing, three hours. The old man said: "The important thing in practicing boxing is not the correct movements, but how to communicate with the Xuan Qi in your abdomen, so that your boxing techniques and Xuan Qi can be integrated, and you can learn how to master the Xuan Qi in your abdomen." Not only must you be able to gather the Xuan Qi from the tendons and veins to the Qi Sea, but you must also learn to trigger the Xuan Qi in the Qi Sea to all parts of the tendons, so that you can play a role in battle. ”

"How do you communicate?" asked Yang Dingtian.

The old man said, "Go feel it!"

When he had finished speaking, the old man closed his eyes.

Yang Dingtian began to practice the first move of Zhengyang Boxing, at first he opened his eyes and didn't dare to practice a little wrong, but the Xuan Qi in the sea of lower abdomen Qi did not react at all, and after practicing dozens of times, the Xuan Qi still did not react. So, Yang Dingtian simply closed his eyes to contact, and didn't care whether the moves were accurate or not, and forced his eyes to feel the mysterious energy, which made him overjoyed, and the little mouse was about to move. But it was only a matter of imminent movement, as if it wasn't attractive enough to lead him everywhere.

Yang Dingtian still closed his eyes and practiced boxing, desperately trying to feel the little mouse with his heart, desperately trying to get close to it and summon it. Who knows, the more you want to get close to it, the more reserved it becomes, and at first it is ready to move, and then it simply ignores it lazily.

So, Yang Dingtian opened his eyes again, didn't pay attention to this little mouse of Xuanqi, and practiced in the correct way with one board and one eye, and practiced dozens of times. Then, practice with your eyes closed again to feel the little mystical mouse.

Who knew that just after closing his eyes to practice boxing and feeling the little mouse with his heart, the little mouse couldn't wait to jump up violently, almost scattering to the muscles and veins of the whole body.

Yang Dingtian is overjoyed, this mysterious little mouse seems to be really alive. If you are separated from you, you desperately want to get close to it but ignore you, you ignore it, and it sticks up.

Yang Dingtian hurriedly closed his eyes again to practice boxing, to feel this mysterious qi again. The martial arts of this world are so wonderful that Yang Dingtian indulged in it without resistance.

"That's it for today, don't practice anymore. The old man said suddenly.

"But the little mouse jumped, and I was about to succeed. "Yangding Heavenly Dao. "It won't jump back to your veins today, it jumped just now, and it's already the biggest result of the day. The old man said: "Don't practice, if you practice again, you will go backwards." ”

"Alas, people are more angry than people. The old man sighed again, then slowly closed his eyes.

Yang Dingtian does not believe in evil and continues to practice secretly. I didn't expect that it was really as the old man said, instead of making further progress, it regressed greatly, and the rat's excitement became less and less, and finally he simply lazily stayed there motionless.

The next day, Yang Dingtian continued to practice qi for an hour, and felt that the little mouse seemed to be a little bigger and more active.

But after three hours of Zhengyang Fist, although it had already seduced the little mouse to jump desperately, it still failed to summon it out of the sea of qi. It was as if the sea of qi was extremely attractive to the little mouse, and it was reluctant to go out.

Day 3, Day 4, Day 5!

Finally, Yang Dingtian led the little mouse out of the sea of qi in his lower abdomen, just like a real mouse, running around in his body, completely uncontrollable, every time he ran to a place, that place was hot, and it felt as if it was bulging, Yang Dingtian let out a low breath again.

The old man opened his eyes and saw Yang Dingtian running around, shook his head with a sigh and said, "People are more angry than people." ”

It takes three months for others to draw Xuan Qi from the sea of qi to the veins, but it only takes five days for Yang Dingtian.

"Sit down and close your eyes to breathe, and the Xuan Qi will automatically return to the sea of qi. The old man said: "The first move of Zhengyang Fist is the effect of qi induction. Condense the Xuan Qi in the tendons and veins into the sea of qi, and accumulate a lot, making the Xuan Qi powerful. Then, this Xuan Qi is drawn out from the sea of qi and into the veins. ”

"So, you've finished practicing the first move. The old man said: "The next second trick is to teach you how to guide the control of this Xuan Qi, when to receive it, when to send it, and where to let this Xuan Qi go." ”

"The third trick is to teach you how to separate the Xuan Qi, you can't beat all the Xuan Qi out every time you hit someone, sometimes it's just to teach people, not to kill people, so you can only hit a part and keep a part. ”

"The fourth move is for you to learn to guide the Xuan Qi out of the Qi Sea, attack the enemy, but stop halfway, and stay the Xuan Qi in a certain vein, and be ready to attack. ”

"The fifth move is how to use Xuan Qi to attack at the same time, and quickly condense the new Xuan Qi of the whole body's muscles and veins to come to the Qi Sea and prepare for the next attack. ”

"The fifth trick is the most important. "Yangding Heavenly Dao.

"That's right, the fifth move is the most important and the most difficult. The old man said: "The muscles and veins of the human body are like streams and rivers, and the Xuan Qi is like the flowing water above." The sea of qi in the lower abdomen is like the vast ocean, the small stream enters the small river, the small river enters the big river, the big river enters the big river, and the big river enters the sea. Xuan Qi comes from all things in heaven and earth, and every pore and every inch of the human body is absorbing Xuan Qi. When the Xuan Qi in the Qi Sea is beaten out, the Xuan Qi of the tendons and veins can quickly condense into the Qi Sea, and at the same time, every part of the body begins to attract the Xuan Qi from heaven and earth. The whole process is endless, and the cycle is endless. But there is speed and slowness, if you finish punching all the Xuan Qi, but it will take a full two minutes before you can condense the Xuan Qi again, then you will already die ten times eight times. ”

Next, the old man began to draw the second, third, fourth, and fifth moves of Zhengyang Quan on the snow.

"Summer is just around the corner, and the snow is going to be less and less, so you'll have to memorize all the rest of the tricks. In the next few days, I basically won't open my eyes again, you have to practice on your own, remember my words, practice qi for one hour, practice boxing for three hours. The old man said.

"Didn't you point me out?" Yang Dingtian asked.

"Zhengyang Fist and Heaven and Earth Jue are both enlightenment martial arts, which are the simplest and most basic, but also the most difficult and important. Every Xuanwu practitioner must practice Zhengyang Quan and Heaven and Earth Technique before they can enter the next step of martial arts practice. Every teacher won't give instructions, because they can't give instructions at all. Every martial artist's feelings and perceptions are different from the way of communicating with Xuan Qi, and any guidance is not only useless, but will make this beginner martial artist go the wrong way, a dead end. ”

"Therefore, Zhengyang Fist and Heaven and Earth Technique are the foundation and must go through every martial artist in this world, and it can even be said that from the practice of Zhengyang Fist and Heaven and Earth Technique, we can probably see the highest attainment of a martial artist in this life. The old man said: "Therefore, this enlightenment period depends entirely on the understanding of the mind. ”

Yang Dingtian heard that this Zhengyang Fist and Heaven and Earth Formula were so important, and couldn't help but say: "Is that the faster you complete the Heaven and Earth Formula and the Zhengyang Fist, the higher your achievements will be in the future." ”

"For the most part, but there are a few exceptions. The key depends on the martial artist's perception and understanding of Xuanqi during the enlightenment period, as well as fit and emotion. These things are what really determine a martial artist's future attainments. The old man said: "Of course, this is related to the Xuan Mai, a martial artist Xuan Mai has a high talent, then he is naturally very able to attract the Xuan Qi of Heaven and Earth, and the Qi Sea is even larger, and he naturally has a more tacit grasp of the Xuan Qi." ”

"So in general, if under the same conditions, a martial artist's achievements are seven points based on the Xuan vein, and three points are based on the heart. The old man said: "Of course, if the Xuanmai talent is equal, the heart is equal. Then seven points look at the teacher, treasure, utensils, and three points look at chance. Of course, in the final analysis, it still depends on the Xuan Mai. ”

"Then how is my Xuan Vein?" Yang Dingtian hurriedly asked.

The old man gave a strange expression, and then closed his eyes.

Yang Dingtian suddenly wondered, what did the old man's strange expression mean, could it be that his talent was terrible? Isn't it? Yang Dingtian is still quite a narcissistic person, and he feels that he will not be too bad in any aspect.

Then, just keep practicing!

The first move, he only took five days.

However, it took him fifteen days to control the second move, and the Xuan Qi burst out from his fist. This mysterious qi directly blew the snowflakes open a thin layer, making Yang Dingtian extremely excited, and even more addicted to the mysterious martial arts of this world.

Next, it is still the second move, he has learned to send, he has to learn to receive, and he has learned to control the flow of zhì Xuan Qi. It took 25 days to get it done.

In other words, he talked about the second move for 40 days, which was more than twice as long as the first move, which made him a little depressed and doubtful of his talent.

Of course, if the old man knows, he will definitely say one more thing: people are more angry than people.

You know, a very, very good person in this world needs nearly half a year to complete the second trick.

The next third move made Yang Dingtian even more depressed and almost annoyed, because it took two months to complete.

And during this time, the old man never opened his eyes. As for the red flame pills, the old man had already handed them all over to Yang Dingtian, and he would take one for fifteen days. In addition to practicing qi and even Zhengyang boxing, Yang Dingtian still makes cold ice steps when it snows. As the little mouse in his body became bigger and bigger, he seemed to be more and more cold-resistant, his strength was getting bigger and bigger, and his body was getting lighter and brisker.

By the time Yang Dingtian finished practicing the third move, spring had gone to summer, and half of the summer had already passed.

Despite the extreme cold in the north, it still snows in the summer, but it is much less frequent and less frequent. Therefore, the speed at which Yang Dingtian built the ice steps was also getting slower and slower.

Therefore, Yang Dingtian is extremely eager to end summer and winter to come!

Yang Dingtian practiced Zhengyang Boxing, the first move took only five days, the second move took 40 days, and the third move took two months. This made him fully mentally prepared for the progress of the third move, and even set the deadline for completion of about four months in his heart. As a result, Yang Dingtian was overjoyed, and the fourth move only took three days. So much so that Yang Dingtian couldn't help but let out bursts of cheers, and at this time he was very much looking forward to the old man being able to open his eyes to express his admiration or surprise.

However, the old man still closed his eyes, which made him a little disappointed, as if he had good grades in the exam but could not be praised by his parents.