After obtaining the consent of the town mayor's grandfather and the instructor of Longshan, Long Ya did not go home, but came to the martial arts arena to continue his training plan, although meditation and cultivation are orthodox, but Long Ya will not abandon this habit of training, and will always stick to it.

With the bright moon shining in the night sky, Long Ya's two-hour training began, and unlike the previous training, from now on, he will practice Zama step at the same time, but also run the magic of the refining method "Refining Realm".

After successfully condensing the first wisp of Yuan Force with this method last night, Long Ya decided to operate every time he practiced in the future, and tonight was just the beginning.

The bright moon in the sky slowly climbed, and when Long Ya watched the shadow of the old man he pulled gradually shorten, until it completely overlapped with himself, Long Ya knew that the time for his own practice had come, so he took a breath and exhaled to calm down and end today's practice.

Feeling a few extra wisps of Yuan Force between the meridians of his body, Long Ya had a smile on his face, and secretly said in his heart: "This method is really not bad, in just two hours, it can even condense a few wisps of Yuan Force, it seems that I can't sleep tonight, I have to study hard." ”

After a sleepless night, Long Ya did not feel the slightest sense of fatigue, not only gained a lot of Yuan Li, but also got up early in the morning.

Pushing the door out, Long Ya was ready to go to the martial arts arena to participate in today's morning exercise, but he only took two steps, and the instructor of Longshan came to meet him, Long Ya knew in his heart that the era of his morning exercise had passed, and what was waiting for him would be a new training method, which made Long Ya both look forward to and be curious.

"Instructor Longshan early. Long Ya politely greeted Long Shan, who had already come to the front.

Long Shan smiled and nodded, and then a smile appeared on his face: "Long Ya, do you know what it means for me to come?"

Hearing this, Long Ya replied loudly: "Long Ya knows that from today on, Long Ya will obey all the arrangements of the instructor, but the instructor is dissatisfied, although he will be punished." ”

Hearing Long Ya's sonorous and powerful voice, Long Shan nodded with satisfaction, but his face was still stern, and his eyes were staring at Long Ya: "I hope you can do what you say, otherwise don't blame my subordinates for being ruthless, come with me." ”

With anticipation and curiosity, Long Ya followed in the footsteps of Long Mountain, and soon came to a place that Long Ya knew and longed for, but had never entered. This mansion built in the deepest part of Longwang Town is the core of Longwang Town, the training center for all cultivation in Longwang Town, and it will also be the place where Longya's new challenge begins.

Pushing the door in, a dazzling array of training equipment came into Long Ya's eyes, stone locks, plum blossom piles, wooden stakes, etc., all kinds of training tools made Long Ya a little dizzying, and also made Long Ya look forward to the next step.

"Long Ya, do you know what kind of place this is?" After closing the door of the house, Long Shan's stern voice came into Long Ya's ears again, making Long Ya, who was full of anticipation, tense.

"This is the training center, instructor, am I really going to train here?" After speaking, Long Ya looked at Long Shan expectantly, waiting for Long Shan's reconfirmation.

Looking at Long Ya, who was obviously a little overexcited, the corners of Long Shan's mouth twitched slightly, and said: "That's right, your future training will be carried out here, and I will arrange and adjust everything for you, and I am happy to tell you that if you can't meet my requirements, there will be punishments waiting for you that you can't imagine." ”

After that, Long Shan came to the area where the stone locks were placed in the training room, and pointed to the group of stone locks on the ground from small to large: "Long Ya, your task today is to lift the stone lock and tie the horse step, see that you are the first day, just the smallest in this group." ”

Following the fingers of the instructor of Longshan, Long Ya saw the smallest group of stone locks, which were really not big, and they would not weigh much if they were thought of as heavy. Long Ya, who was thinking like this, stretched out his hands with confidence, one hand at a hand, and lifted it up with a little force, and this group of smallest stone locks was lifted up by Long Ya.

"As I expected, this set of stone locks is only twenty pounds. While thinking about it, Long Ya made a standard horse step as he used to practice basic skills in the martial arts arena, but there was an extra set of stone locks in his hands that stretched out.

Looking at Long Ya, who was still full of confidence after tying up the horse step, Long Shan's mouth also hung a smile, and he praised Long Ya without hesitation, but after praising him, he said in his heart: "Long Ya, Long Ya, when you complain, I want to see how long your horse step can last." ”

After praising Long Ya, Long Shan no longer spoke, but chose to be on the side of Long Ya, just like Long Ya, carrying a set of stone locks and tying up the horse steps, but the stone locks mentioned by Long Shan were much bigger than those of Long Ya.

Seeing that the instructor of Longshan also lifted the stone lock and tied up the horse step like himself, and he was beside him, it seemed that he wanted to compete with himself, which made Longya's spirit lift again, and he couldn't help but feel a sense of competitiveness in his heart.

At first, Long Ya felt very relaxed, and he rolled his eyes from time to time, using his afterglow to observe the situation in Longshan on the side. As time passed little by little, two hours passed quietly, and Long Ya's steady breathing began to speed up, and then Long Ya found that his arms were hanging down a little uncontrollably.

At this time, he still did not forget to use his afterglow to observe Longya's Longya, and found that two hours had passed, and the instructor of Longshan was still the same as two hours ago, without the slightest inadequacy, which surprised Longya at the same time, but also hit Longya's self-confidence.

Another half an hour passed, Long Ya no longer had the pride in his heart, when he first lifted the stone lock, at this moment he felt that he was not carrying a twenty pound stone lock at all, but a boulder heavier than a thousand jun, and he couldn't wait to drop the two boulders in his hand immediately, but without the permission of the instructor of Longshan, Long Ya could only grit his teeth and insist.

Long Ya's embarrassment naturally couldn't escape Long Shan's eyes on the side, but Long Shan didn't see it, because this was his training, not only to strengthen Long Ya's physique, but also to refine the blind self-confidence in Long Ya's heart, but also to take this opportunity to see what Long Ya's physical limit was.

As the saying goes, it is difficult to lift four taels with a good hand, not to mention that Long Ya is carrying twenty catties in each hand, and Long Ya is destined to have a moment of falling, but Long Ya will not let himself fall, so he is trying his best to insist. At this moment, seeing Longshan on the side who is still as stable as Mount Tai as it began, Long Ya's heart was so competitive that he didn't know where to run for a long time, at this moment, Long Ya's heart has only one thought, that is, standing, even if it is just for a long time, it is good.

It's just that the human body has a limit, and when Long Ya's body begins to tremble involuntarily, it indicates that his limit is over. Sure enough, after holding on to this state for less than a quarter of an hour, with a bang, Long Ya's body fell to the ground with the two stone locks that fell, and the whole person fell into a coma due to extreme exhaustion.

At this moment, it has been a full four hours since Long Ya began to lift the stone lock, which made Long Shan, who was already out of breath on the side, shocked fiercely, but shocked to shock, after testing the limit of Long Ya, Long Shan did not hesitate for half a minute, ended the training, picked up Long Ya, who had fallen into a coma, and ran to the training center.

"Yongshan, hurry, hurry. A gray-haired clan elder looked at Long Ya in Long Shan's arms, and said in a trembling voice: "Child, I have made you suffer, but the third grandfather believes that you will be able to persevere, and I also believe that you will make the third grandfather proud in the future." ”

With a pop, Long Shan threw Long Ya in his arms into a wooden bath bucket, and Long Ya's body was instantly submerged in the turquoise liquid in the bath bucket.

It seems that because of the sudden encounter with water, Long Ya, who had fallen into a coma, actually woke up, but this feeling of weakness and weakness made Long Ya extremely uncomfortable.

"Long Ya, don't be sleepy, cheer up, run the law, and restore your body. This is the time when you are trying your best, and if you can recover on your own, it will have unexpected benefits for improving your power seeds and the Yuan Force in your body. Long Shan's words, like a divine sound, echoed in Long Ya's ears, so that Long Ya, who once wanted to sleep here, held back again and again, and finally entered the cultivation state according to Long Shan's words.

Looking at Long Ya, who had returned to his normal cultivation state, the worried clan elder on the side couldn't help grinning: "Fortunately, my bucket of potion won't be wasted." The smile on the clan elder's face fell, he turned his head to look at Long Shan on the side, and said in a low voice, "Do you really need me to prepare a bucket of potions every day?"

Hearing this, how could Long Shan not know the meaning of the clan elder's words, but thinking of the past of Dragon King Town, Long Shan did not speak, but nodded heavily. In fact, how could this clan elder not know the truth of 'only if you suffer hardship can you become a master', but he can't bear to suffer in his heart.

Long Ya's cultivation in the bath bucket lasted for three hours, and he didn't wake up until dusk, when Long Ya woke up, when he entered before, he was still glowing with turquoise liquid, and at this moment it had completely turned into a bucket of clear water, and it was only at this time that Long Ya realized that he had soaked in a medicinal bath.

This was a little surprising to Long Ya, not that he was soaking in a medicinal bath, but that in Dragon King Town, in addition to himself, there was a pharmacist who could adjust a medicinal bath. Long Ya suddenly felt that there might be many things in Dragon King Town that he didn't know.

"Okay, you've already woken up, let's come out, today's training is over, hurry back and take a shower and change clothes, and consolidate it at night, you know, tomorrow's task is not as simple as today." ”

Long Shan's words made Long Ya's heart return to the original point, and after returning from the training center, Long Ya did not rush to cultivate, but chose to fill his stomach first.

When Long Ya filled his stomach and saw that it was still early and it was not time to practice, he was ready to meditate and practice first, and this meditation did not matter, the important thing was that the refining method had only been running for a week, and Long Ya found out that something was wrong. The abundant Yuan Force between the meridians in his body told him that he was already an out-and-out cultivator, and although it was only a level of refining power, it was enough to make Long Ya extremely happy.

At the same time, Tiger Whisker Town ushered in five figures, and these five figures took advantage of the darkness that had just filled the heavens and the earth to directly enter the residence of Tiger War, the mayor of Tiger Whisker Town.