When he was on the island, a broken Dayu got three batches of masters to assassinate him, and at that time, Pan Wu was only a sixth-level cultivator! If he hadn't been lucky enough to get to a seventh-level cultivator, he would have been killed by Yezi.

During that time, Pan Wu was tossed by Dayuwang's subordinates.

Now the other way around, isn't it just tossing, see who can toss whom!

But he is also really ruthless, the new Great Yum was killed by him, and now he is coming to scourge the new Dayu.

Pan Wu ran happily, even though there were many war eagles chasing him above his head, and there were many masters chasing behind him, he just ran, regardless of the direction, he ran, and if you have the ability, you will keep chasing.

After running like this for most of the day, the pursuers behind were almost thrown clean, and only the heavenly war eagle was still holding on. And under the guidance of the war eagle, there were three seventh-level cultivation masters who each competed with Pan Wu at a distance to run long-distance races.

Pan Wu regarded all this as a practice, and the more he ran, the more he felt it.

In the previous days, he rarely had the opportunity to run for a long time like this, but today he had a good run, and at the same time he had a lot of insights.

Practice everywhere.

As he ran farther and farther, the time became longer and longer, Pan Wu's joy was full of precipitation, and his mood became more and more calm, as if everything was so natural and normal, and he no longer thought about the matter of Da Yuwang in his mind, just ran simply.

This is the most suitable state for practice, simple, pure, and consistent.

When he first started running, Pan Wu had to control his pace and control his strength, but as his mind became quieter and quieter, he had forgotten about running, he was just practicing, and everything he was doing now was just a scenery on the path of cultivation.

The body is getting lighter and lighter, and the steps are getting lighter and lighter, and when he arrives, Pan Wu is no longer dusty, as if he can fly, it is completely a volley, and the brush brings up a burst of majesty, and this person has already run away.

He ran easily, but the three seventh-level masters chasing behind him became more and more uncomfortable!

To fight a war, you must seize the opportunity and seize the initiative, and the same is true for running.

Now Pan Wu is in front, he is controlling the speed, and the people behind are desperately trying to chase, and even spare their strength to catch up with him. But Pan Wu is not like this, not only does he have a lot of physical strength, but even running has become a cultivation.

He is the active party in the chase battle, even if he is running away, he is also actively fleeing. And as I get faster and faster, the easier I run, the more I run, and I don't feel the pain of running.

On the other hand, the three seventh-level masters who were chasing him, they had been chasing and trying to adapt to Pan Wu's pace.

Running is also a spiritual practice, and like fighting, it must be perfectly integrated with breathing and even heartbeat.

Pan Wu has been unifying and looking for the best state, the three of them are just the opposite, first of all, they can't compare to Pan Wu's cultivation, and now they are chasing frantically at any cost, and the breath in their bodies has long been chaotic.

From their point of view, there are many of them, this is their territory, even if they run out of physical strength, they are fine, as long as they delay Pan Wu for a while, and wait for others to catch up, Pan Wu is no matter how powerful he is, he will not escape death after all.

They were right, but they didn't expect Pan Wu to be super strong and so strong.

Now Pan Wu is enjoying running, and this practice is extremely thorough.

Have you ever seen someone practicing on the battlefield, have you ever seen someone practicing while running?

Pan Wu is like that.

Soon it was dark, but Pan Wu was still running. Now it's not about running for the sake of running away, it's running for the sake of running, and running for the sake of cultivation.

The meat of the big octopus that I have been trying to eat a few days ago, as well as the meat of the sea emperor snake, most of those powers are reserved in the small world on the chest.

Because the time is still short, and there is no time to cultivate, those powers are actually not owned by Pan Wu.

After this long-distance run, the power in the small world gently spread to all parts of the body, filling the bones and blood.

He's been running, he's been practicing, and these forces that fill all parts of his body come into play. As his steps became lighter and his energy became less and less, these powers began to accumulate and increase, and it was not long before they returned to the small world.

When all the power in his body entered the small world, Pan Wu's body suddenly became extremely light, as if a gust of wind could take it away.

In this way, Pan Wu does not need to use strength, runs more easily, and is faster!

In this kind of running, Pan Wu really entered a shadowless state.

It was already dark, and even the war eagle couldn't see Pan Wu's figure. When Pan Wu passed through a jungle, the war eagle completely lost Pan Wu's trace.

Anyone who runs through the woods, even if the cultivation is very high, even if they can't make a sound, but the speed is so fast that the leaves will always shake.

Now Pan Wu can't bring the wind anymore, he seems to have become a part of the wind, blowing through the woods, that's all.

When running out of the woods, Pan Wu suddenly stopped: "It turns out that this is cultivation." ”

What is a practice?

A particularly empty word with a myriad of answers.

Cultivation can be you, it can be me, or it can be persistence...... In short, everything is right. At this moment, Pan Wu believes that cultivation is a process.

It doesn't matter what kind of process it is, as long as you're practicing, or you think you're practicing, then what you're going through is the process of practicing.

In the process, if you're practicing, try to adapt and enjoy the process.

You have to enjoy the process to have the opportunity to understand more things related to the practice!

Pan Wu once took the initiative to practice, once gave up practice, used to like to work hard, and often got hurt...... He used to hunt down and kill enemies, and he helped many people......

He has done a lot of things, and if they are all cultivation, Pan Wu will have a lot of processes. It's just that I didn't enjoy the process at that time.

Enjoyment is the most beautiful thing, if you always feel pain, or embarrassment, or do you have to choose, choose money or women? Or care, the world gives you very little, and gives a lot to others?

When a person lives, as long as he lives, he must face many, many things, and he can never escape it!

In all these things, all the processes, even if it is a wedding celebration, you may not be able to enjoy it, you may not be able to enjoy it.

Enjoy it happily once, feel the joy of the spirit, and the body will become better.

Pan Wu's current state is so good!

Standing outside the dark woods, looking at the stars shining in the sky, he was suddenly very happy, happy that he had walked this way, if he hadn't come all the way over, he wouldn't have known that cultivation was actually a happy process.

For anyone, there is a group of captives who are reluctant to be released locally, fearing the scourge of innocent local people. I don't want to be handed over to the state, I don't want my captives to become slaves or stay in prison for the rest of my life.

Pan Wu would rather work harder and get a boat to send them back in a daze.

Sometimes I ask myself if I am sick and need to do this.

At this moment, Pan Wu clearly told himself that this needs to be done!

Spiritual practice should not be painful, even if the process is hard, try to enjoy it.

After standing here for a while, Pan Wu slowly walked back.

On this night, the Great Sokumon should be depressed, the three seventh-level masters plus many war eagles can't catch up with Pan Wu, maybe he has to worry about the night attack?

Pan Wu didn't think about it so much, so he left here first, looked at the moon to discern the direction, and ran towards the south.

It was too far to run, but Pan Wu was very happy, and when he ran back, he still had the leisure to look left and right, guessing where was Wanjian Valley and where was Jianchuan.

Run in a straight line, regardless of the mountains and valleys, resolutely do not detour, jump straight down or climb, and come to the beach in less than an hour. It's just that the seaside here is not Weah City, and it's not where he came from.

Luckily, there is Silver Feather.

Pan Wu stood on the shore for a short while, and the two big eagles fell, and Pan Wu smiled: "Be happy, enjoy it." Stretching out his right hand, Silver Feather grabbed him and flew into the depths of the sea.

They were now six ships, one of which was inhabited by women and children, guarded by a few fourth-class soldiers. The other ships were each looked after by a dozen soldiers of the second and third ranks. Most people were gathered on the largest boat, and many did not sleep.

Zhengni sat on the boat in a daze with some people from the stars and Yank, occasionally saying a few words.

Without Pan Wu, they suddenly didn't know what to do.

I can't go back to home, and even if I go back, I have to change my appearance and sneak back, and I have to leave after a glance. So where can you go?

Now it's a bit of luck, but Awktor's fleet didn't find it. But if you don't come now, it doesn't mean you won't come in the future.

Mo Cai suddenly spoke: "Just be a pirate." ”

Yank smiled: "Don't drag me if you want to die, the boss hates pirates the most." ”

Just when a group of masters were a little depressed, Silver Feather slowly flew over from a high place.

Jian Xing was the first to find out, and said in surprise: "The boss is back." ”

They have known Pan Wu for so long, this is the first time they are so happy to see him, and they welcome him from the bottom of their hearts.

The silver feather flew low, Pan Wu jumped down, light as a feather, and landed on the deck silently.

Everyone was stunned together: "Boss, are you powerful again?"

Pan Wu smiled: "Why don't you sleep?"

"I can't sleep, if you don't come back, we don't know where to go. Zhengni replied.

Pan Wu laughed again: "Sleep, I'll accompany you to pick up your family tomorrow." ”

"Huh?" asked Zhengni, "How?"

"We'll talk about it tomorrow. Pan Wu went back to his room to sleep.

The next morning, almost everyone had gotten up, and the door to Pan Wu's room was still closed.

There were a few people standing outside the door, squeezing each other's eyes, meaning you were knocking on the door.

Without knocking on the door, Pan Wu suddenly opened the door and came out: "Eat." ”

These people were in a hurry to go home, but since the boss said so, he hurried to prepare the meal.

While they were eating, Sokuka's fleet finally found them and caught up with them.

Yinyu shouted a few times, Pan Wu came out to see, jumped off the boat, and ran to the boat in front of the other party in one breath: "I'm Pan Wu, come and talk to someone." ”

The opposing soldiers surrounded them with weapons, because Pan Wu did not attack, they just surrounded them.

Behind the soldiers were several generals, one of whom spoke: "What do you want to say?"

"I'm Pan Wu. Pan Wu smiled.

The man actually laughed a little: "I'm a promise." ”