After all, "Yi Marrow Gong" opens up the main meridians and acupoints of the whole body, and has no effect on the subtle meridians between the holes and acupoints.

"Xingqi Heart Method" is to use water grinding kung fu to slowly open up all the surface meridians.

Fortunately, since the Three Realms have been completely consummated, Fei Liu has also been trying to run the Foundation Building Mind Method to open up these meridians, and it has also been very effective.

At present, only part of the body has not yet been completed, and it is estimated that it will be completely opened in a few days.

Seven days later.

"Poof"!

There was a slight sound in Fei Liu's body, which was a sign that the internal circulation of the meridians was completely opened.

After years of hard work, the second respiratory system has finally been completely opened!

A tired smile was revealed.

With the opening of the internal circulation, the speed of the Qi of Heaven and Earth is also different.

However, with the increase in the volume of Heaven and Earth, the impurities that were obviously felt to be mixed also increased significantly.

And because the spiritual mansion was not opened, the increased Heaven and Earth Qi could not remain in the body.

As a result, it leads to instability in practice.

This requires the acupuncture as a drainage controller.

The principle is very simple, it is to distort the acupuncture channel and form a tornado form inside.

Taking advantage of the difference between Qi and impurities, Qi is internally rotated and precipitated into the meridians, and the impurities are thrown out of the body after external rotation.

At this time, the power of the divine soul was truly reflected in the importance of the acupoint cyclone.

From the cyclonic of the first acupoint to the cyclonic of the last acupoint, it is a process from controlling one acupoint, to controlling two at the same time, and all the way to controlling one hundred and eight at the same time.

The further you go, the more acupoints you control, the higher the requirements for the strength and control of your soul.

It took only five days for Fei Liu to go from being able to control only one acupoint cyclone to controlling thirty-six acupoint cyclones at the same time.

It took another ten days to control the cyclones of seventy-two acupoints at the same time.

In the end, it took another twenty days to control the cyclone of one hundred and eight acupoints at the same time.

For thirty-five days, except for the occasional cultivation of the divine soul, there was almost no rest.

Looking at the miniature tornado of his one hundred and eight acupoints, Fei Liu's excitement was beyond words.

It's just that the realization of this step, according to Master, is not unique in the cultivation world, but it is also very few!

At this time, with the operation of the foundation building method, the huge Qi of heaven and earth was like a tornado, converging on the land of the Jiang Palace, constantly impacting the Jiang Palace, wanting to break and tear it apart.

In that case, let's just go with the flow.

Fei Liu controlled these violent Yuan Qi with his mind, shrinking and concentrating on a small area of the Jiang Palace.

As the tornado-like source Qi is suppressed in a smaller area, its impact is greater and the tearing force is stronger.

After a while, the controlled Jianggong area was torn into connected wisps by Yuan Qi.

And the pain struck.

the pain of momentary pulling from the beginning;

to a pair of hands in the body tearing the pain of the lungs;

and then it seems that the whole person is kneaded and torn by a pair of invisible giant hands, and the pain that goes straight to the soul;

Bean-sized beads of sweat rolled down from his body like a river, his body was bruised, and his skin was also stimulated.

Fei Liu gritted his teeth and insisted.

When the entire area was torn into strands of cotton wool, but they were connected by wisps, he guided Yuan Qi again with his mind, and began to repair densely with these strands of connected qi and blood as the skeleton.

This is an extremely careful, meticulous and subtle work, and it is also a work that tests patience and perseverance.

The most important test is the strength of the divine soul, the strength of psychological endurance, and the control of Yuan Qi.

After half a day, Fei Liu, who was pale and depressed, finally completed the repair of the torn area.

Compared with other cultivators in the Three Realms Period, Fei Liu, who was almost invincible in the strength of the Divine Soul, was consumed in just half a day and only a small area.

It is conceivable that if it is an ordinary Three Realms stage cultivator, if you want to tear and repair an area of the same size, it may take several days to complete!

After meditating for a long time, the soul recovers to seventy-seven, eighty-eight.

Fei Liu once again operated his mental method, channeling the tornado-like and furious Yuan Qi to tear apart another small area of the Jiang Palace.

Not long after, the area was torn into connected wisps by Yuan Qi.

Once again, Feliu began to work on the restoration.

Such repeated tearing and repair, one area after another, layer by layer.

Ten days later.

The entire palace was torn and repaired.

And its size has also increased to about three inches.

The light in Fei Liu's eyes flickered, and after just opening it up once, his Jianggong Spirit Mansion was already as big as the Spirit Mansion at the peak of the ordinary cultivator's small realm!

After the first opening was completed, and after five days of nourishment by Yuan Qi, the palace was completely restored.

Gathering his mind, Fei Liu began a second tear and restoration.

And this time, it was the divine soul that controlled the Qi of Heaven and Earth to tear apart the original untorn qi and blood parts.

Then it was restored again with Yuanqi.

And so on two months later.

Fei Liu, who was pale-faced, finally completed the rebirth of the Jiang Palace and completely opened up the Jiang Palace Spirit Mansion.

If you look closely at his Spirit Mansion, it has reached an astonishing seven inches!

And for ordinary cultivators, the spiritual mansion of the small realm is only three inches.

The foundation building is finally complete!

Opening up the Jianggong Lingfu is actually to rebuild the Jianggong Palace.

It is to crack the palace, and every time it cracks, it is repaired with Yuan Qi, and then it is cracked, and then it is repaired with Yuan Qi.

The key is that it can be broken but not broken, and there is a trace of qi and blood connected, so that the qi and blood can be used as the skeleton to repair.

This completely cracks and repairs the entire Jianggong Palace little by little, which is itself a process of polishing and a process of training and consolidating the body.

After such repeated repairs and polishing, the sturdiness of the palace has been improved several times.

After this reconstruction, it can be truly discovered that only a wider and stronger meridian acupoint can withstand repeated tearing and reconstruction.

Only the cyclonic acupoints can ensure that there are more Yuan Qi to repair the Jiang Palace, so that the Jiang Palace can be opened up even bigger!

The completion of the opening of the Jianggong Lingfu means that the "qi"-like Qi collected from the meridians of the whole body will be refined and compressed until it becomes a liquid state and stored in the Lingfu when it enters the Lingfu.

This is a qualitative leap!

A spirit house of the same size can store more liquid source qi, and the source qi at this time is called yuan qi.

The so-called one go, taking advantage of this momentum, Fei Liu decided to continue to practice.

After a day of pranayama, I took out the beast baby pill and swallowed it in one bite.

Rumble~

A fire was steaming in the body.

It spreads from the stomach to the whole body instantly.

It seems to ignite the blood veins of the whole body, and to evaporate the essence and blood of the whole body.

This is where the essence of the fish parrot beast that is about to transform into a god realm is located, containing its essence and blood origin and vitality essence.

Fei Liu's soul was unstable for a while, and he bit the tip of his tongue, taking advantage of the pain, and quickly ran the foundation to practice the body and mind.

Strive to control the huge power that rages wildly in the body.

Helplessly, the difference between the two cultivations was too great, and Fei Liu's bloodline didn't last long, and it was torn apart little by little by this force.

Just when the two were competing against each other, and Fei Liu had no intention of caring about him, suddenly!

The sealed Void Spirit Bead in Fei Liu's Divine Soul emitted a burst of dazzling gray light!

With the gray light, a huge force emanated from the Void Spirit Bead.

Breaking through Fei Liu's soul like nothing, he rushed out of the Yin Hall, and all the way down from the bloodline, forming a front and back attack with the power of the Beast Infant Pill!

Faced with this desperate situation, Fei Liu's bloodline was shattered inch by inch by the impact almost instantly.

And without the power of blood restraint, it ravaged his viscera, muscles and bones.

In Fei Liu's body today, in addition to the powerful meridians, acupoints, Jianggong Spirit Mansion, Divine Soul and Yin Hall, only the new essence and blood after fusion did not move.

In the extreme rage, torment and pain, Fei Liu's whole body fainted.

The power of the Beast Infant Pill and the Void Spirit Bead seemed to have become robbers who had entered the house, completely occupying Fei Liu's body, and wantonly smashing and looting in it!

Suddenly!

The new essence blood, which had already taken up one-third of his body, flashed red like a king.

It seemed to feel its calling, and the essence and blood scattered everywhere in the body poured towards it.

And the huge liquid vitality in the Jianggong Spirit Mansion also continued to pour towards the Divine Que, meeting with the essence and blood.

Subsequently, under the traction of the original new essence blood, the two quickly blended with each other and synthesized a new essence blood.

And the vitality essence and essence blood origin of the Beast Baby Pill that permeated the body's viscera, flesh, and bones, as well as the power released by the Flood Beast-like Void Spirit Bead were also as docile as sheep, wagging their tails around the new essence blood and begging for mercy, and the wisps were pulled by the new essence blood, and began to merge into Fei Liu's body and stood still.

Three days later.

All the essence of Fei Liu's whole body fused into new essence blood!

Today's second update is presented. For ordinary practitioners, the process of building a foundation is relatively easy and simple. But for Fei Liu, it is full of dangers and opportunities, and future achievements are largely determined by the foundation building. What new problems will he encounter in the next foundation building process?

Brothers and sisters, thank you for your many recommendations!