(The new book rushes to the list for support, please vote for fattening!)

In the Tiantong Dynasty, the characteristics of many "scholars" are very obvious, nothing more than the words "dull" and "weak". "Dull" refers to personality, while "weak" refers to physical condition.

This is determined by their living habits and life experience.

Chen Jianchen couldn't get used to the current weak body, so he made a plan to exercise, get up every morning and run in the room, do push-ups, etc., and then find an opportunity to go out to practice Jeet Kune Do.

On the Earth plane, because of his obsession with Bruce Lee, he began to practice Jeet Kune Do at the age of thirteen. After practicing for more than ten years, I dare not say that I have achieved anything, but at least I can strengthen my body and have the ability to fight, and I can deal with three or five men who are idle.

Now, because his body is too weak to have a strength base, he naturally can't swing his previous kung fu. However, he is confident that as long as he perseveres, perseveres, and trains his body, everything else will be easy.

The body is the capital of the revolution.

This principle prevails everywhere.

He never wants his body to be soft, loose, and powerless, let alone work, and he can't even do that little thing in bed, what kind of man is he?

But there is no doubt that exercising is a long-term plan.

Chen Jianchen should first pay attention to **, so as not to be seen and feel fussed and shocked; secondly, the quality of the diet should be improved, there is a saying that "people are iron rice is steel", if the nutrition is not good, where can you grow meat and grow tall?

The grove was quiet and quiet, especially in the cold of winter, and almost no one came here for no reason, so he was not afraid of being seen, so he completely let go of his hands and feet, and punched happily.

Jeet Kune Do advocates a high degree of freedom in fighting, so Chen Jianchen does not have any rules and routines in boxing, but flies with his fists and feet as he wants, and sways freely.

Playing and fighting, he gradually threw himself in, and even couldn't help but imitate Bruce Lee's signature call and shout. "Oh oh oh", but because of the jerky throat, it screamed a little nondescript.

Syllable!

When it was time to rise, he suddenly punched the trunk of a tree the thickness of an arm beside him, but the trunk did not move, but he was flooded into his heart by a sharp pain, grinning his teeth in pain, and then looking at the fist, it was bruised and swollen, and there was faint blood oozing.

This body is really bad.

Chen Jianchen smiled wryly. However, I also know that this kind of thing cannot be achieved overnight, but must be slowly improved and conditioned in order to nourish the body.

This is by no means easy, and even more difficult than taking the imperial examination. After all, without the relevant conditions, how can health cultivation be achieved by talking?

Tweeted!

At this moment, a familiar cry sounded on the right, and Chen Jianchen shrugged and saw a white and flawless figure, elegantly appearing there.

It's the little white fox!

Chen Jianchen was stunned, and before he had time to think about it, the white fox jumped over and walked over, and only stopped when he came to the rest of the place in front of him, and suddenly opened his mouth and spit out, spitting out something that was originally in his mouth.

It was a pale red fruit, the size of a ping-pong ball, not round in shape, a bit like a plum, but in fact, Chen Jianchen had never seen such a thing in his previous life or in this life.

Haw!

The little white fox very humanely pointed to the fruit on the ground with one foreleg, which seemed to mean that Chen Jianchen picked it up and ate it. It's a pity that Chen Jianchen has stayed at this time.

He had to stay.

Although he is a traverser, he is always an ordinary person in essence, and his knowledge has always been ordinary, and when faced with some strange events, he will inevitably be surprised and cranky.

What he thinks about the most now is whether this little white fox is a vixen?

Tweeted!

The white fox chirped for the third time, and when it saw that Chen Jianchen was still not moving, it had to shake its head, turn around and leave quickly, as if it was a stranger who had left suddenly, and had an instinctive wariness of a strange place, and did not dare to stay longer.

On the ground, the fruit was impressive.

"What's going on?"

Chen Jianchen looked at the direction where the white fox had left, and then looked at the fruit left on the ground, quite surprised. Xindao: Could it be that the white fox has understood human nature, and in order to repay me for saving my life, he specially brought this fruit to me?

But what kind of fruit is this?

Thinking so, he couldn't help but lean over and pick up the fruit.

The fruit is very fresh, just picked not long ago, sniff, there is a sweet fragrance that penetrates the heart, and above the skin, a layer of light red luster is like water waves flowing, warm and full.

This should not be an ordinary fruit.

Smelling the sweet fragrance, Chen Jianchen couldn't help but salivate, and almost stuffed the fruit into his mouth for the first time and ate it in one bite, but stopped when it came to his lips.

"No, although the white fox has no malicious intent, it's just that it's better to be cautious in this matter......"

Soon, he had a little idea and ran home with the fruit. He ran as fast as he could, but he didn't see behind a tree behind him, and the white fox was poking out his little head to see him leave. The white fox's mouth was slightly curled into a wonderful arc, pouting, as if feeling wronged, a kind of grievance that was misunderstood.

Chen Jianchen returned home, cleaned the fruit, and then carefully cut a small piece with a knife to feed the old hen at home. After observing for a while, he made sure that the old hen showed no signs of poisoning, so he relented and opened his mouth to eat the fruit.

The flesh is crisp and sweet, very tasty, with a long aftertaste. After eating one, Chen Jianchen's heart was hot with a desire and desire to eat the second.

This desire and desire came so strongly and inexplicably that he felt a sudden break in his heart, and quickly washed his face with cold water, which was slowly suppressed.

At this time, of course Chen Jianchen knew that the fruit was not an ordinary thing, but he didn't know what its function was.

In the midst of his thoughts, there was a rumbling in his stomach, as if a large pot of water was boiling inside. Chen Jianchen's face changed, and he quickly rushed into the pit, hurriedly unbuttoned his trouser belt, and had not completely squatted down, as if the floodgates were opened, and the filth roared out, and then a strange and unpleasant smell spread......

"I can't stand it!"

Not long after, the pale-faced Chen Daxiu pinched his nose with one hand and his pants in the other and escaped from the pit in a hurry. Fortunately, there was no one around, otherwise his indecent behavior would definitely be criticized.

On this day, in addition to a record-breaking big bubble, Chen Jianchen also had a stinky sweat, sticky, and very uncomfortable sticking to his clothes, but his mood was flying.

Sewage and descaling - to put it simply, after squatting in the toilet and sweating, Chen Jianchen immediately felt that his body had undergone a mysterious change, as if he had been reborn, full of vitality, and his spirit was more like a mirror that had been dusted for a long time, which was wiped clean in an instant, and he was unprecedentedly clear and refreshing.

It's so cool that you want to fly.

Is that fruit the legendary fairy fruit?

Chen Jianchen happily doubted, he had an intuition that this magical fruit was likely to change his life through time.