Golden bell hood iron cloth shirt thirteen Taibao horizontal practice!!

If it was placed in the past, Jiang Xiaobai would have felt that this was a way to practice when he saw this sentence, but now, he knew that there was really an exercise called the Golden Bell Jar, could it be that this was passed on in the first place?

The original origin of the golden bell jar is related to the ancient fairy pill road, and its exercise terminology has the same content as the alchemy terminology, such as the furnace, the tripod, the air intake, the fire, etc., which shows that the real primitive golden bell jar is a kind of inner pill exercise, and its history can be traced back to the Han Dynasty and even the Spring and Autumn Period and the Warring States Period.

This is an explanation in Jiang Xiaobai's mind, don't ask where this came from, and don't ask about the authenticity of this thing, anyway, there is such a saying.

And isn't that what that means now?

Golden bell jar, body refining exercises, a total of twelve layers, this is the information Jiang Xiaobai learned from the body refining teacher in the afternoon, and at present, they have only learned the exercises of the first three layers, and this is enough for them, at least ten days, they are completely enough.

In fact, not to mention the first three layers, even if it is only one layer, everyone thinks it is enough, and the first layer is enough to cope with the situation of the mine, and the increased strength and physique are enough.

Soaking in a medicinal bath, eating a large amount of demon beast meat and spiritual food, and refining the body can allow these people to push their bodies to a new height within ten days, and this height may be weak for others in the Sword Casting Sect, but for mining, it is enough.

During this time, these consumption were provided for free, which made Jiang Xiaobai a little crazy, sleeping in a medicinal bath, eating and practicing every day, which made everyone smack.

I didn't go to the knowledge class, and no one cared about him, this was his volition, if he was willing to refine the body, the Sword Casting Sect would also support it, anyway, others could tell him when the time came, and if the body was refined, others would not be able to help, therefore, the Sword Casting Sect actually preferred everyone to refine the body, of course, first of all, we must understand some of the basics of mining.

And Jiang Xiaobai has scored full marks in the previous exam, I believe that the basic knowledge will not be too bad, the teacher also tested Jiang Xiaobai's knowledge, and found that Jiang Xiaobai has memorized all the books, but I don't know if he will apply them, but this is not something that the teacher cares about, and it is also something that he can't care about.

Therefore, the Sword Casting Sect is very supportive of Jiang Xiaobai's continued efforts, fattening the horse, so that the horse can run fast.

And although they were surprised by Jiang Xiaobai's consumption, it was nothing to the Sword Casting Sect, let him consume.

As for Ah Chao and the others, they were also stunned by Jiang Xiaobai, but they wanted to ask Jiang Xiaobai more, if you do this, can your body persevere?

Well, this is very likely, in this regard, Ah Chao asked directly, and was despised by Jiang Xiaobai with disdain, without saying a word, he left directly, which made Ah Chao feel humiliated, and insisted on pestering Jiang Xiaobai to comfort him, and then Jiang Xiaobai directly drugged his meal, so that he no longer had the strength to entangle.

From that day on, Ah Chao no longer dared to pester Jiang Xiaobai, and he tried to retaliate, and every time he was tricked, he could only draw runes on the ground to curse Jiang Xiaobai.

However, at that time, he still insisted that Jiang Xiaobai was not really cultivating, until the seventh day, that is, the fourth day when he began to cultivate the Golden Bell Jar, an incident happened on that day, which stunned everyone.

At that time, everyone thought that he was tired and couldn't hold on, and the teacher was about to ask Jiang Xiaobai to find a place to sit down and listen to the class, he also felt that Jiang Xiaobai couldn't hold on, but this didn't matter, it was also normal, Jiang Xiaobai's previous practice was indeed a bit too hard, and it was a good thing to take a proper rest.

Besides, as the side of the Sword Casting Sect, he was already very satisfied with Jiang Xiaobai's performance, they just wanted Jiang Xiaobai to mine, and they didn't accept him as a disciple, as long as the refining body was enough.

It's just that at this time, Jiang Xiaobai opened his mouth and said a word, which made him forget about this matter all of a sudden, and even if he remembered, he would not continue.

"Teacher, can you show me the exercises behind the fourth layer of the Golden Bell Jar?"

"Fourth-level exercises? It's useless for you to see this, now you can concentrate on cultivating the previous ones, and when you use them, you can ask me for the fourth layer, and I can teach you the first six layers." The teacher didn't care, and replied casually, thinking that Jiang Xiaobai might want to refer to the back, but this is useless, it's okay to practice qi, there may be some insights, but refining the body is useless, that is, to cultivate the body to a certain extent, otherwise you won't be able to use the exercises behind.

And he said to Jiang Xiaobai the first six layers, that is because he can only have six layers, although this golden bell jar is an ordinary body refining exercise, but in the later stage, it is also necessary to transmit the gong to understand the exercise, this kind of transmission is to activate a spiritual rune, this rune can be on the bamboo slip, naturally it can also be on the jade slip, and it can also be on the book, all kinds of recording materials can be, but the premise is that this carrier must be able to withstand the power of the rune of the rune, and ordinary pages will definitely not work.

"Teacher, now it's up to the fourth floor. Jiang Xiaobai said.

"Oh, you're on the fourth floor, so I'm ...... Wait a minute, what did you just say, you have reached the fourth layer? Do you want to tell me that you have already completed the cultivation of the first three layers?" The teacher was a little unable to react at first, but he quickly reacted and looked at Jiang Xiaobai with some surprise.

Although the first three layers are simple, it takes some time to cultivate, and Jiang Xiaobai has only been cultivating for a few days, how can it be.

"Look, teacher!"

Jiang Xiaobai took a posture of stepping into a horse, and with a loud shout, a trace of pale gold appeared on his skin, and a looming golden bell hood appeared on his body.

"......" The teacher was silent, although this did not test Jiang Xiaobai's strength, but with the golden bell air cover behind him, he could be sure that Jiang Xiaobai had really completed the exercises of the first three layers, and he had also completed it to a high degree, reaching the realm of mastery or above.

If it weren't for mastery of the above realms, the third layer would not allow the Admiralty Hood to appear.

Isn't it, is this kid still a genius of body refining?

In this case, isn't it a bit too condescending to let him go mining, he should be recruited into the sect, well, I have to report to the sect immediately, and if I can find a genius for the sect, that is also a great credit.