Laborious?

Is hard work a thing?

We are all afraid of everything, but we are not afraid of hard work!

After listening to Fang Tian's words just now, before Owen could say anything, Frank and the others couldn't help but want to answer for Owen, and stretched out their heads and brains one by one, as if they were in a hurry.

That's true of them, let alone Owen. The big man first sighed, as if he remembered something, with a look of vicissitudes, and then patted Fang Tian on the shoulder, but just said, "Little brother, I'm not afraid of hardship." ”

The words that came out of the mouth of such a man were much more reliable than what Fang Tian said.

He said that he was not afraid of hardship, that is, even if he was tired to death, he would not say a word of bitterness.

Fang Tian didn't say anything, closed his eyes, and stood there quietly.

Seeing this situation, the large and small exercises in the compound stopped, and one by one they waited lightly, not even daring to breathe.

The ninth-level path of the martial artist, the usual training of Owen and the others, and the feeling before and after the process of refining that set of movements, were all tumbling in Fang Tian's mind at this moment. It didn't take long, that is, about five minutes from his previous life, Fang Tian opened his eyes and said to Owen: "Uncle, you are optimistic." ”

After speaking, Fang Tian put on an open frame posture and slowly made some postures.

These postures, on the whole, are dignified, open and close, as long as a person is a standard body size, these poses will look quite beautiful. But all of these postures have one thing in common, which is a skewed center of gravity.

It's not a small skew, it's a big skew, a strict zhòng skew!

For example, there is a posture of splitting the leg and pulling the bow sideways, which is a common exercise posture used by Owen, the movement is relaxed, the form is very beautiful, and it is full of strength.

But now Fang Tian has changed this movement slightly, his body and arms are no longer in the posture of drawing a bow and attacking, but his body is leaning forward and downward, facing the ground, and then one hand is facing the sky, well, the posture of a pillar of incense towards the sky, the other hand is stretched out, and the palm is pressed on the ground in front of the foot.

Originally, there was nothing to do with this action, let alone Owen, but Xiao Berg and a few other little guys were curious to follow Fang Tian's demonstration and did it.

But Fang Tian then gave the request for this action: "The leg that bends down can't be forced, you must only use this hand to support your body." ”

Originally, a person pulled his legs one after the other, and squatted down with his body facing forward, and most of his weight naturally fell on the leg in front of him, but now, Fang Tian's request was that this leg should "land on the ground" and be supported by the hand pressed on the ground.

That's it, but the other arm is stretched out to the sky in turn.

Owen Anderson and the others followed suit, in fact, almost all the big and small people in the compound now followed suit, but most of them couldn't do what Fang Tian asked, and the few people who met the requirements, such as Owen, such as Anderson, and Frank, only felt that this action was extremely awkward.

They can't tell the doorway, they just feel awkward.

These are all men who can run horses and stomp their feet with their arms, and they are the most proud of their bravery. But now, doing this action, it's the kind that can't be forced, and it's indescribably awkward.

Before making the first move, Owen Anderson and the others already knew what Fang Tian meant by "it will be harder" just now.

Sure enough, next, all the actions Fang Tian made were the same.

From front to back, Fang Tian demonstrated a total of eight movements, and then retracted: "That's it." ”...,

Following Fang Tian's demonstration and explanation, and struggling to complete these eight actions, Frank only felt impetuous, as if there was an evil energy rushing in his body, the kind that was not happy without venting. The next moment, this guy ran and jumped, shouted and drank, and it took a long time to end this blind toss with a long howl, and then wiped his sweaty forehead with his hand.

After a long breath, this guy ran in front of Fang Tian and said, "Little brother, what kind of exercise is this, why is it so ...... So...... Awesome?"

After holding it for a long time, he finally used the description "powerful" to position the movements that Fang Tian had just taught.

Nonsense, this is an action designed for Owen, a third-level martial artist, you a second-level little martial artist running to join in the fun, can you not be stimulated? Do you think that for so many days, I have watched your workout every morning, and it is in vain?

However, even if he is a third-level martial artist, Owen is not very comfortable.

Also following Fang Tian to do these actions, although Owen is not jumping around like Frank now, it can be seen that he is also impetuous, a bit like an ant on a hot pot, not very calm. But this Excellency has also been a small boss for many years, and he will not be like Frank, and he can't hold his breath.

As a leader-level figure, there is this disadvantage. Even if you were a frivolous person, you were put on a shelf, and when you need to think about the livelihood and development of dozens, hundreds, or even more people under you, you will slowly become frivolous.

After a long time, the "momentum" will come out.

This is also the world of the previous life, what the ancient sages of China called "dwelling and moving qi, nourishing and moving the body." ”

Therefore, the status of the first and second in command, or the main position and the deputy position, does not seem to be much different, but in fact, the two seem to be not far apart, and the requirements for the people above them are very different.

The things and directions to consider are completely different!

Fang Tian didn't know this truth in his previous life, and he didn't have much experience before coming to this world. But when the previous assassination came, and the entire maple forest and even the whole Hongshi Town were at stake, Fang Tian suddenly felt that his shoulders were as heavy as a thousand pounds, and he was in pain.

No matter what happened before, no matter what happens in the future, to the point where he is now, he is no longer the only one who is tied to his body.

Just this realization made Fang Tian think of many things that he had never thought of before.

This also means that even if he doesn't talk about the future, but only the present, the path he is taking now is completely different from the path he took in his previous life.

"Uncle Owen, you don't have to do your usual exercises, they don't really have much use to you. In the future, you will exercise according to these eight movements, but these movements are not for you to perform, but for you to put on a show. ”

Speaking of this, seeing that Owen had a puzzled look on his face, Fang Tian further explained: "Well, that is, every action is made, you have to fix it there, not moving." Every morning for morning exercises, you will perform these eight poses, and as for how much time you will spend in each pose, you will look at the arrangement yourself. ”

After Fang Tian said this, all the people in the courtyard were speechless.

Even Anderson bared his big white teeth in a cold sweat.

Among them, especially Frank's table xiàn. Hearing Fang Tian's words, he even jumped down like a big horse monkey, and then no matter how he looked at it, he shrank his head a little and said to Fang Tian: "Little brother, this action has to be placed all the time, for a long time?", ...,

He just made this move, and then quickly switched to another one, and he couldn't stand it.

Thinking of an action has to be put on for a long time......

The sweat on Frank's body that had come from exercising turned into a cold sweat all of a sudden.

Fang Tian didn't speak, just nodded, and then looked at Owen with an inquiring gaze.

Owen didn't speak, he nodded as well.

However, his nod was very firm, and in Fang Tian's opinion, his movements even revealed a kind of "the wind is sluggish and the water is cold, and the strong man will never return". ―Does it need to be so tragic?

Fang Tian smiled slightly, and no longer asked about the matter.

When he walked out of the field and sat down on the bench, Little Berg, Little Dick and other little guys all ran over in a hula, and Little Berg said to the other party: "Brother Fang Tian, when will you teach us?"

"I'll think about it, in a few days. Fang Tian said.

The exercise of the little ones is different from that of the adults. The bones of these little ones are still in rapid growth and development, that is, they are not shaped. At this time, any exercise must follow the principle that it must not harm the normal growth of the body.

However, in the world of the previous life, at this stage, many adults took advantage of this to exert a lot of devastating exercises on children.

For example, many traditional artists in ancient China who went to the rivers and lakes to perform their arts, or Fang Tianlai's era, many things that need to be practiced from a young age・・・・・・

After the little one dispersed, Fang Tian sat on the bench, relaxed, and inhaled deeply.

The sun hadn't risen enough to sit here and see it, but the rising sun in the eastern sky had already jumped into view.

Facing the sea, spring flowers are blooming.

Fang Tian is not facing the sea, but the rising sun. Every day when the sun rises, he sits here and feels a profound tranquility, and then, from this profound tranquility, a kind of vigor rises.

This kind of breath made Fang Tian feel comfortable throughout the day.

After a while, when he could already see the sun, Xiao lMi appeared at the gate of the side courtyard and walked towards Fang Tian, with two small hands, still behind his back.

As a magician, you really don't have to get up too early.

Adequate sleep to provide enough space for mental stretching is more important to a magician than anything else. Of course, an alien like Fang Tian can't be seen as an ordinary magician......

In front of Fang Tian, Xiao Lali stretched out her hand from behind her back and handed a few pieces of paper to Fang Tian, with a little twist.

Fang Tian took it and counted it, one, two, three, four, a total of four.

Can I use so much paper if you only need to write 800 words?

When he took the paper and looked down, Fang Tian smiled dumbly, and he knew why this was so.