Chu Wei came out, Mao Jiufei had already left the Fire Stove Division, he asked Ma Jue to know that Mao Jiufei had been accepted as a personal disciple by the great elder of the Qianqiu Sect, He Zifeng, and this time he left in addition to apprenticeship, but also prepared to go out of the rivers and lakes to experience a while, which made Chu Wei envious for a while.

With Ma Jue, Zhang Dazui and several people had a pig killing banquet that Zhang Dazui and others used to welcome Chu Wei, and Chu Wei sent Ma Jue away.

After closing the door, Chu Wei carefully locked the door, and after making sure that outsiders could not easily open the door.

He just sat cross-legged on the wooden bed, people who practice martial arts, the most taboo to disturb, when the true qi travels all over the body, even the martial arts master has to be careful, once the mistake makes the true qi out of control, the internal force of the whole body will be abolished, and the heavy will be killed, or go crazy.

These things are explained at the beginning of almost every exercise, and Chu Wei can't be allowed to be careless, after all, it is the first time to cultivate.

The basic internal strength of the Qianqiu Sect divides the exercises into four layers, the first layer is the entry, the second layer is the day after tomorrow, the third layer is the transformation realm, and the fourth layer is the congenital.

The basic internal strength of the Qianqiu Sect can only be cultivated to the peak of the day after tomorrow, but it can be suitable for all the subsequent exercises of the Qianqiu, which is why Chu Wei chose this exercise.

There are a total of 20 diagrams on the exercises, each of which is marked with blue silk threads and red arrows, and according to the above statement, as long as all 20 diagrams are successfully cultivated, you can reach the peak realm of the day after tomorrow.

Since Chu Wei and the others won the first place at the same time, it can be said that five people were unlucky, originally Chu Wei and the others should have someone to teach the basic cultivation method, but Chu Wei is the sect master, and the person who teaches this should naturally be the sect master himself.

I don't know if it's intentional or for other reasons, but the five of them haven't even seen the sect master again except for seeing the sect master before they fell unconscious during the test.

After carefully reading and writing down all the content of the exercises, Chu Wei exhaled a long breath, this exercise is different from memorizing texts, memorizing texts will have a way of thinking more or less, it is very easy to memorize texts according to the ideas, but for the exercises, especially for people who come into contact for the first time, not to mention memorizing them all, even if they read it down, it is very difficult.

After secretly recalling it in his heart, he picked up the exercises again and compared them, so that after three or four times, he made sure that there were no mistakes or omissions.

He took a few deep breaths to calm himself down, and while slowly recalling the first diagram in his mind, while adjusting his breathing, he crossed his legs and closed his eyes and posed according to the first diagram of the exercise.

This posture is very strange, and the hands pinch out a very strange gesture, so that the palms are up at the same time, and the soles of the feet are up, and after fixing the posture, slowly adjust the breathing, so that the operation of the exercises between one exhale and one breath is in line with the requirements.

This posture was done for half an hour, and after half an hour, Chu Wei gave up cultivation with a grin, and then a burst of soreness and numbness came over, making him unable to hold on, this kind of motionless posture is fine for a short time, but after a long time, his whole body will be numb and sore.

"This really doesn't work!" sighed secretly in his heart, although Chu Wei had a premonition that his qualifications were not very good, he never thought that he would not even feel a little true qi for the first time he cultivated.

Glancing at the two exercises, his eyes rolled slightly, and then the corners of his mouth twitched slightly, revealing a touch of disdain: "Sample, have you ever heard of RMB players?"

This kind of old ginseng beard, people who practice martial arts can swallow it directly, although it is wasted, but the medicinal effect is the fastest, Chu Wei asked Ma Jue this question early in the morning, so he deliberately took off a few old ginseng beards before practicing.

Choosing the smallest ginseng, he didn't hesitate, he threw it directly into his mouth, and with a slight numbness attacking, he frowned, chewed it indiscriminately, and swallowed it.

As the ginseng beard descended, he did not dare to delay, and immediately took the pose again, since he had already tried it once, this time he was very familiar.

As soon as he put on a pose, Chu Wei felt a warm current suddenly erupt from his stomach, and a sense of comfort suddenly spread throughout his body, and his face turned slightly red.

Don't dare to hesitate, he immediately controlled his breathing according to the mantra, and slowly became very rhythmic between his breath and breath, as if in line with a certain rhythm, his body trembled, and as his body trembled, suddenly a trace of heat began to drill out from all over his body, and as the heat flow appeared, Chu Wei suddenly felt that the heat produced by eating ginseng whiskers earlier was attracted, and with this trace of heat flow, it became bigger and bigger.

This warm current is extremely magical, as soon as it appeared, he seemed to have drunk a cold drink in the dog days, and the soreness and numbness caused by maintaining a movement for a long time in his whole body slowly disappeared.

As soon as he was happy in his heart, Chu Wei immediately suppressed his emotions, and at this time, it was the most critical moment, he immediately carefully controlled the warm current of his whole body to concentrate, slowly flow through the meridians, and finally flow towards the dantian.

The heat flow was controlled by Chu Wei and extremely tame, just as soon as he came into contact with the dantian, but before he could react, suddenly a cold breath appeared from the dantian in an instant, like an invading beast, this warm current was swallowed up and disappeared in an instant, and as the warm current was swallowed, he could feel very clearly that trace of cool breath, and it suddenly grew so strong, as if this warm current was very nourishing!

"My True Qi?" Chu Wei's face furrowed, this trace of cool aura appeared too suddenly, he didn't have the slightest reaction at all, and the trace of true qi that he had cultivated with great difficulty had been swallowed by this trace of mysterious clear stream.

As soon as his mind moved, Chu Wei felt that the clear stream at the dantian was like a headless fly, wandering in the dantian, feeling this clear stream instantly, even he couldn't help but break out in a cold sweat instantly, the dantian is the most important place in the human body except for the brain and heart, this trace of clear stream that he doesn't know the bottom of the fine is staying inside, in case of a riot, with its instant devouring true qi to strengthen its own characteristics, don't say that Chu Wei is a dead and lifeless end even if he is changed to the master of the royal hall!

"System, system, come out for me!" His delicate little face was slightly pale at this time, and it was impossible for him not to worry when he thought that his dantian had such a current.

"Host, here! Congratulations to the host for completing the task of strengthening the body and winning a low-level lottery!" As Chu Wei called, a voice immediately appeared in his mind, and he seemed to be unhurried!

"Completed the task?" Chu Wei was slightly stunned, he obviously failed to cultivate, how could he be considered to have completed the task, although his cultivation was not only true qi, but it was obvious that he had been swallowed by that trace of mysterious cool qi.

Without waiting for Chu Wei to think about it, a white wooden box suddenly appeared in front of him, this wooden box was covered with wooden veins all over its body, and compared with the special lottery, it was an extremely ordinary box, and there was no peculiarity in it.

"System, what is the cool breath in my body?" casually glanced at the wooden box, but he did not have the slightest joy to complete the task, and the mysterious cool qi of the dantian was like a thorn in his heart.

"Please explore on your own!" the voice was as usual with a slight hesitation, but it was still as clear as ever!