Early in the morning, Shen Qianqiu stood on the cliff, and after doing a few sets of combat gymnastics, he said: "This is the Eight Desolations Battle Technique, and if you insist on practicing every day, it has the effect of strengthening your body." ”

“......”

Lin Qifu's expression was wonderful.

Is this simple action of kicking and expanding the chest really so magical?

Just when he was questioning, Tie Dazhu and the others began to do it, and they were very devoted.

All right.

I'll give it a try.

Lin Qifu recalled the movements that the master had just taught, and then learned them in a good way.

The Eight Desolations Battle Body Decision is really too simple, not to mention the peak of the Qi Gathering Realm, even ordinary people who don't understand martial arts can learn it.

"One-two-three-four, two-two......"

Under the leadership of the elder brother, everyone took the trouble to repeat.

At first, Lin Qifu felt a little embarrassed, but as he finished a few sets, he found that there were subtle changes in the meridians, blood, and dantian in his body, and he was completely out of control.

Half an hour.

The end of the daily routine of combat gymnastics.

Lin Qifu, who was cultivating for the first time, sweat beads oozed from his forehead, and after a short rest, his spirit suddenly became much stronger.

There is no running formula, there is no line size week, and it is simply a few sets of movements, and the body and other aspects have been improved, which is really incredible!

"Senior brother. ”

Song Ning'er walked over and said with a smile: "Do you want to go to the Liuhe Plastic Formation Array?"

Lin Qifu made a graceful gesture and deliberately said in a warm male voice: "Senior brother will never refuse a woman, especially a lovely woman like Senior Sister." ”

He is much older than Song Ning'er, but according to the order of entry, he must be called senior sister.

The little girl said: "Senior brother speaks so nicely. ”

"A must. ”

Tie Dazhu saw the stitches and said, "Otherwise, you can fool so many girls?"

"Senior brother!"

Lin Qifu shook his finger and said, "Again, junior brother, I am saving them, not ......."

"Boom!"

The big stick smashed directly and fell to the ground in an instant.

Tie Dazhu put the murder weapon on his shoulder, dragged the legs of the fifth junior brother to the Liuhe plastic formation array, and then threw it in without hesitation.

......

"Said that the senior brothers should treat each other with all sincerity and regard them as their own ......" Lin Qifu stood up with his head covered, and suddenly found himself in a dreamlike and beautiful environment, so he was stunned and said: "What is this place?"

"Buzz!"

At this moment, the pattern in the sky gradually unfolds, and lines of text emerge.

"In vain. ”

Shen Qianqiu's voice came: "People have ten shapes, which are body, body, and bones...... Each shape can be tempered individually, so make a choice. ”

“......”

Although Lin Qifu was a little confused, after thinking for a while, he still chose his body, guessing that it might be related to his body.

"Whew!"

Disappear into thin air.

Lin Qifu entered the body space.

However, when he saw the third senior brother standing inside, in an independent posture of the golden rooster, he asked, "Senior brother, what are you doing?"

"Cultivation. ”

Leng Xingquan said lightly.

"Boom!" The pink fist suddenly appeared from the left side, smashed directly on the face, and the whole person hit the illusory barrier directly, and then got up with difficulty and roared: "Don't talk to me!"

"Oooh oh. ”

Lin was silent, staring at the various forms arranged above, perhaps on a whim, or a force pulling him, and unconsciously posed the posture of the roots of the old tree.

Seeing him put his feet on his head, Leng Xingquan's eyes widened directly.

This body is so soft!

"Wrong!"

"Wrong!"

"Boom!"

The pink fist gloves suddenly appeared, directly knocking Leng Xingquan and Lin Qifu into the air.

......

"It's time to eat!"

At noon, Sun Ergou shouted at the top of his voice.

Several apprentices who were cultivating in the formation came out one after another, Tie Dazhu, Shang Shaoyan and the others were used to it, so there was no change, but Leng Xingquan and Lin Qifu walked out with blue noses and swollen faces, crooked mouths and slanted eyes.

"Third junior brother. ”

"What's wrong with you?"

"Don't ask. Leng Xingquan said: "I want to be quiet." ”

After lunch, Shen Qianqiu called Lin Qifu over and gave him a copy of the qualification correction technique, as well as ten spirit shaping pills, but he didn't give the Qi Gathering Dispersion because the other party was at the peak of the first step, and what he needed was not aura, but understanding.

"Cyclone?"

Returning to the room with the elixir, Lin Qifu muttered, "So amazing?"

"Goo-toot!"

Swallow it, and wait until the cyclone in the dantian instantly expands tenfold, then exclaimed: "It's amazing!"

"I almost forgot. ”

Shen Qianqiu patted his head and said, "There is also Hun Yuan Breaking Empty Palm." ”

Immediately called the apprentices, one for each person.

Shang Shaoyan and Leng Xingquan were holding the golden secret book, and they could clearly see that their hands were trembling violently, because the words of the master were always echoing in their ears - this is a superb martial art, and Hun Yuan broke the empty palm.

Break off...... Exceptional!

Oh, my God!

"Smack!" Suddenly, Lin Qifu slapped himself, and after feeling the pain, he pouted baldly: "No...... It's not a dream!"

The fifth junior brother is so cruel to himself!

"Can you eat it?" Tie Dazhu next to him picked up the cheats and was about to bite when he opened his mouth, Shang Shaoyan hurriedly stepped forward to stop him and said, "Senior brother, this is absolutely unacceptable!"

......

After obtaining the superb martial arts, the apprentices were like a treasure, they didn't eat dinner, and they returned to the room to comprehend and comprehend immediately.

Shen Qianqiu sat under the gourd vine, thinking about the main line of the book, how to cultivate the ten external realms in the fastest time.

Gather qi, gather spirits, primordial spirits, climb the peak, and transform outside.

The five realms of the Moon Spirit Realm.

From a normal point of view, it is completely impossible to cultivate ten foreign realms in a hundred years, because throughout the ages, no one can achieve it in a short period of time, even if they are extremely talented.

Shen Qianqiu did it.

However, it is nothing more than relying on the cultivation system.

To put it mildly, without the assistance of the system, he is not even a fart.

But then again, the system is equal to the golden finger, and since it exists, it must be used.

Just as modern human beings enjoy all the conveniences brought by civilization, who will run to convey information without using their means of communication? Who will leave their means of transportation and go on foot to visit relatives in distant places?

"Martial arts resources. ”

Shen Qianqiu touched his chin and said, "It's still too little." ”

Martial arts and formations, to be gradual, he can't wait, so he has to be faster.

How fast?

You can move a spirit stone vein and place it in Guhua Mountain.

First, the apprentice can ingest it in addition to cultivation to speed up the speed of realm ascension, and second, where there are spiritual stone veins, the spiritual energy will also slowly increase, which is also helpful for cultivation.

"It's decided. ”

"Go find the spirit stone vein!"

Shen Qianqiu instructed the five apprentices to cultivate, and then turned into a streamer and flew away.

......

Outside.

It's not peaceful.

First of all, the Ice and Snow Sacred Palace set up rudders in various cities with great fanfare, which aroused the vigilance of many people, and secondly, the temples of the gods gradually revealed the ambition of the wolf son, and repeatedly contradicted various forces.

Especially recently, in the uninhabited ridge of the Southern Wilderness Continent, a vein of spiritual stone with rich resources has been explored, in order to be able to swallow it alone, the temple of the gods has set up a cordon, and trespassers will be killed!

"It's too much!"

Shen Qianqiu was in a restaurant, and was very angry after hearing the news, and immediately set off for No Man's Land, full of enthusiasm to seek justice for the world!