The human body has too many impurities, and such a large number of impurities is very detrimental to cultivation.

In the cultivation realm, under normal circumstances, everyone has to go through this process of bone cutting and marrow washing before cultivating, and only by doing such things can people's cultivation be faster and the foundation be solid.

"I went to bathe in the river. ”

Coming out of the house, Zhan Lingfeng said a word to the people who were chatting and headed towards the Qingshui River.

"Be careful. ”

Huang Xiaocui said loudly.

It was getting dark, it was very hot, and there were still a few people bathing in the river.

Zhan Lingfeng headed towards the lower reaches of the river, and came to the place where he bathed last time.

When he came here, Zhan Lingfeng didn't see anyone here, so he took off all his clothes, and then drank the bottle of medicinal liquid.

It will also discharge some impurities, and there is no way for Zhan Lingfeng, if you wear pants, that pair of pants can be said to be unusable.

Last time, the expulsion of impurities was the expulsion of a spiritual root, but this time it was the expulsion of bones and tendons, which are two completely different ways of excretion.

Last time, it had a certain effect on the strength of the human body, but this time, it was able to make people fully complete the genes in the body.

Speaking of genes, it is also Zhan Lingfeng's own understanding, he has lived on the earth for nearly forty years, and naturally knows about genes, so he pondered for a while, it should be to make the human body's genes complete.

When I thought about it, I felt a sharp pain all over my body.

Gritting his teeth, Zhan Lingfeng knew that this was a process that had to be experienced.

The medicinal power flowed throughout his body, and the pain almost made Zhan Lingfeng faint.

The whole body was lying in the river, and there was blood in the impurities that were discharged, and it was a kind of black blood.

Fortunately, no one is here now, and the river is heading downstream, and it has not attracted people's attention.

As the severe pain passed, Zhan Lingfeng clearly felt that his whole body was absorbing a large amount of water vapor from the river, and his body was also expanding.

Of course, this is just a feeling, but Zhan Lingfeng knows that from now on, his food will be large for a long time, a large amount of food will be turned into nutrients, and then his muscles will be inflated, and from then on, he will be more beautiful than that kind of fitness person.

There is a place that can also be transformed at this time!

Zhan Lingfeng's gaze fell on his lower body at this time.

Thinking of this, a smile appeared on Zhan Lingfeng's face, this time he had to enjoy his life to a good time.

Gong Jue operates, and under the urging of a special method, some changes are taking place in the entire lower body part.

An hour later, when Zhan Lingfeng stood up from the river, his body hadn't changed much, but the lower part of his body had become stronger.

Okay, after this bone cutting and marrow washing, if you take the medicine in the future, you won't make such a big movement, and it will be much gentler at that time.

Dark energy?

Zhan Lingfeng knew that it would take a certain amount of time to reach the dark energy from an ordinary person, and many people would be able to achieve it after cultivating for a long time, but he was completely different, he only needed to practice with one fist technique every day, and he could achieve it after taking the medicinal liquid.

I guess it will take a month to reach the dark energy, right?

Zhan Lingfeng was not in a hurry about this, now that he had such a foundation, he wanted to believe that the cultivation in this life would go further than in the previous life.

When he returned home, the people who were chatting had already left, but Zhan Lingfeng felt a wave of hunger in his stomach.

"Xiaofeng, I collected some soft-shelled turtles again. Huang Xiaocui's face was full of joy.

"By the way, I heard that you are going to collect wild things, so Li Laosi went to send the two pheasants he just hunted, and one chicken gave him ten yuan, isn't it?"

Hearing that there were pheasants and soft-shelled turtles, Zhan Lingfeng became even more hungry, and said to Huang Xiaocui: "Mom, after I took that kind of medicine, I need a lot of food supplements now, let's discuss with you, let's get some pheasants and soft-shelled turtles to eat first?"

If it was before, Huang Xiaocui would definitely not agree, but now there is no objection to Zhan Lingfeng's words, and he hesitated for a moment and said, "Okay, just eat this thing!"

The mother and son immediately lit a fire and started cooking.

There has not been such a luxury for many years, Huang Xiaocui looked at the game on this table, the whole person was a little dazed, and sighed: "Are we too wasteful." ”

Zhan Lingfeng helped his mother fill the bowl, and then said, "I'm going to eat." ”

As soon as the words fell, Zhan Lingfeng began to eat there like a whirlwind.

The two of them sat here and ate a lot, Huang Xiaocui's meal was not big, and she was full after eating, but when she looked at her son again, she was a little worried, and said uneasily: "That kind of medicine is really so good to eat?"

"You can rest assured, after eating, it supplemented my body nutrition, and it was not harmful to me, but it may be difficult to eat for a week, and there will be no problem after that. ”

"Well, tomorrow Mom will go to the countryside to buy some rice and noodles and the like, and then collect some game, and eat as much as you want. ”

Zhan Lingfeng also smiled, and soon, even the soup was drunk by him.

"Full?"

"It's okay, Mom, aren't you worried that I'll be poor at home?"

"You kid, anyway, you have a great ability to make money, so I don't worry about you being poor. ”

Huang Xiaocui also joked.

"Well, as long as there is something sent, try to collect it, even if the game is killed, as long as it is fresh, we will collect it, and if you can't finish it, it will be dried, and it can also be sold for money. ”

"Okay. ”

Mother also went to sleep excitedly, but Zhan Lingfeng came to the courtyard and practiced a set of boxing techniques there, and every move was strong and powerful.

After a few punches, Zhan Ling Feng clearly felt that the food he had eaten was turning into his own internal qi.

Yes, at this time, Zhan Lingfeng had already used his unique fist technique to cultivate a trace of his internal qi.

Although it was only a trace, Zhan Lingfeng was already satisfied, and with this trace of internal qi coming out, Zhan Lingfeng was able to make it grow stronger.

Many people can't practice a trace of internal qi after cultivating all their lives, don't underestimate this trace of internal qi, as long as it appears, then you can use the meridians that run through the whole body, and the meridians of the whole body can be passed, and ordinary cultivators will no longer be their opponents.

Zhan Lingfeng slept on the bed, and when he looked at the dilapidated house, he was thinking about the next development direction of the family.