Early the next morning, as soon as Huantian had breakfast, he called Zhuge Yuyan in a red dress.

"Sister, I have something to ask you. ”

"What's wrong?" Zhuge Yuyan heard this, stopped, and stared at Phantom Sky with red pupils.

"Sister, can you tell me about refining the body?" Phantom Tian looked at Zhuge Yuyan seriously and expressed the doubts in his heart.

"Refining the body, in fact, it is almost the same as cultivating spiritual power, it is divided into seven levels, which corresponds to the seven levels of the adventurer's spiritual power, but with the improvement of our cultivation, the body will also be greatly enhanced, so many adventurers will not waste time cultivating the body, what, do you want to refine the body?" Zhuge Yuyan's red eyes turned, and there was a look of curiosity on his face.

"Hmm. Hearing this, Phantom Tian nodded heavily.

"Okay, from today onwards, I will guide you in refining your body. After Zhuge Yuyan finished speaking, a strange look appeared on her face, and she asked, "Do you know what the purpose of cultivating the physical body is?"

"Of course, I have a stronger body, otherwise how can I fight against demon beasts?" Phantom Tian looked puzzled.

"That's the ability to resist hits, right? Zhuge Yuyan continued to ask.

"Well, so to speak. Phantom Tian was even more puzzled, and he couldn't understand why his sister was asking these basic questions.

"In this case, I have thought of a way to cultivate the physical body, but it is ......" Zhuge Yuyan said here, hesitating, not knowing how to speak.

"It's just what?" Seeing Zhuge Yuyan's appearance of wanting to speak and stopping, Phantom Tian was even more puzzled.

"It's just that you can bear the pain of refining the body?" Zhuge Yuyan gritted her teeth and simply said it, after all, this refining method, she also came up with it unintentionally, and she didn't know if it could work.

"Sister, you also underestimate your brother and me, if there is any way, you can say it. When Phantom Tian heard this, he didn't think so, he hadn't practiced before, and he still knew the hardships.

"Let's go, then. After Zhuge Yuyan finished speaking, with a wave of his jade hand, the figures of the two appeared in the open space outside the main hall, and said to Phantom Sky: "Stand here and don't move." ”

"Hmm, sister, what do you mean by this?" Hearing Zhuge Yuyan's words, Phantom Tian was even more puzzled, shouldn't the body be exercised by refining the body?

"Silly brother, since you refine your body to hone your ability to resist hits, then I will help you improve your ability to resist hits. The red light in Zhuge Yuyan's hand flickered, and the face of the phantom sky changed drastically.

"Ahh If Phantom Tian still doesn't understand what Zhuge Yuyan means, it would be too stupid, this is clearly the rhythm of letting him be beaten as a sandbag, but thinking about the powerlessness he felt when he met Hanic before, he nodded heavily.

"Don't worry, I'm not going to give my all, I'm going to try to keep it as far as you can afford. After speaking, the powder fist waved, and the punch hit Phantom Tian's chest.

"Bang. With Zhuge Yuyan's punch, Phantom Tian's body flew out directly, and a long trace was swept on the ground, so that he could stabilize his figure, and looked at Zhuge Yuyan with a shocked face, the power of this punch was a bit excessive.

"Brother, are you okay, or forget it. Zhuge Yuyan frowned when she saw Phantom Heaven like this, and she couldn't bear it.

"Sister, I'm fine, go on. Hearing this, Phantom Tian shook his head at Zhuge Yuyan, in fact, he also knew in his heart that although this method was extreme, it had to be said that this method was actually the best way to cultivate the body, why was the body refined, isn't it just to resist the attack of the demon beast? Since it is to resist the attack of the demon beast, it is inevitable to be beaten, rather than losing the claws of the demon beast in the future, it is better to let the body adapt to this feeling now, and when the body adapts to this feeling, even if it is attacked by the demon beast in the future, it will at least not be as embarrassed as before.

"Brother, if you can't hold on, just say it, we won't practice, and my sister will protect you in the future, so you don't have to work so hard. Although Zhuge Yuyan couldn't bear it, when she heard Phantom Tian's words, her figure flashed, and a punch hit Phantom Tian's chest again.

"Bang. The body was repulsed again, but this time the phantom sky was prepared, and after a few rolls of the body, he unloaded the strength left by Zhuge Yuyan on his body, stood firmly on the ground, and said, "Sister, continue." ”

"Bang. ”

"Bang. ”

......

After that, the entire morning Heavenly Martial Hall was filled with a burst of low voices, which lasted until noon.

"Bang. With Zhuge Yuyan's punch again, Phantom Tian's body seemed to be unable to bear it anymore, like a kite with a broken string, and fell to the feet of Fan Chong, who had just finished cultivating and walked out of the main hall.

"Ahem. Coughing up a mouthful of blood, the qi and blood tumbling in the phantom sky's body, and his face became extremely pale.

Seeing this, Fan Chong hurriedly stood in front of Phantom Tian, stared at Zhuge Yuyan, and hurriedly said: "I have something to say, he is your younger brother, how can you be so ruthless." ”

"Senior Fan, you misunderstood, my sister is helping me refine my body. Before Zhuge Yuyan could speak, Huantian pulled the corner of Fan Chong's clothes and spoke.

"Body refining?!" Fan Chong was almost dumbfounded when he heard this, is there such a body refining?

"Xiao Chongzi, since you are here, then you will accompany him to refine your body in the future, remember, don't keep your hands, otherwise you will know the consequences. Zhuge Yuyan is actually extremely uncomfortable now, after all, it was her own brother, and for a whole morning, she couldn't remember how many punches she had endured, but it was certain that so many punches, even if it was a battle-level powerhouse, it was extremely uncomfortable, not to mention only the conquest-level fifth-order Phantom Heaven, and even several times, she felt that Phantom Heaven couldn't hold on, but he still got up alive and continued to bear his own attacks.

"Queen, this is not good. When Fan Chong heard this, his face changed directly, and even the previous name for Zhuge Yuyan came out.

"Let you accompany him to refine the body, and I will accompany you to practice in nonsense. Zhuge Yuyanmei glared at Fan Chong, and then her tone eased a lot, and she said slowly: "You take him to rest first, and I'll refine a little potion that is conducive to refining the body." After speaking, Zhuge Yuyan's figure flashed and disappeared into the clearing.

"Hey. Helping up Phantom Heaven, Fan Chong also looked helpless, and looked at Phantom Heaven and said, "I really don't know why you chose this refining method, it's just dead." ”

When Phantom Tian heard this, he didn't speak, and was violently beaten by Zhuge Yuyan all morning, and Phantom Tian could actually feel Zhuge Yuyan's concern for his relatives, for example, many times, Zhuge Yuyan secretly unloaded the power in his hand, but he couldn't bear to let him get hurt.

......

It didn't take long for Zhuge Yuyan to hurriedly dare to come, handed a small jade bottle into the hands of Phantom Tian, and instructed: "Brother, every time you refine your body, you take this, which will help restore and consolidate your body." ”

"Sister, what is this?" said Phantom Tian when he heard this, and was slightly stunned.

"Quenching Pill. Zhuge Yuyan explained, then turned around and left, leaving behind Huantian and Fan Chong with shocked faces.

Quenching Pill, as an alchemist, how could Phantom Heaven not know, it is a top-grade five-grade pill, with the miraculous effect of quenching the body and refining bones, and it is deeply liked by adventurers on this continent.