He shuddered and put away the communicator, looked at the pills all over the ground, carefully picked up the cornucopia, thought about it, or crossed into the aura, grabbed a handful of rejuvenating elixir, and began to fuse. Pen × fun × Pavilion www. ｂｉｑｕｇｅ。 ｉｎｆｏ

After fusing a few handfuls, the aura in his body had been exhausted, and he hurriedly sat down cross-legged to recover, and in a whole day, he finally fused all the recovering elixirs into twenty.

didn't have the heart to check, Shen Qiansan put it away directly and prepared to go out.

But when you open the door, you can see the stars in the sky, and it is already the middle of the night.

Sighing, Shen Qiansan took out the communicator again, looked at the strand of white hair on his left sideburns, and was distressed and annoyed.

"This cornucopia can actually absorb Shou Yuan and copy things... Although it is a good thing, Shou Yuan... No, I have to hurry up and cultivate the Songhe Longevity Gong!" "Only if the first three layers of cultivation are successful, don't be a big success, only a small success, you can prolong your life, and the more you cultivate, the better the effect of prolonging your life, and even if the spirit jade is gone, you can still use Shouyuan to copy things!"

Knowing the whereabouts of the Yannian Pill, Shen Qiansan was no longer so anxious and worried in his heart, and continued to practice the Songhe Yannian Gong at the moment.

The first layer bites the silk veins of the mountain pan, and practices the tendons to beat and twist three steps, he can only do a big cycle in one hour now, and it is a small success to complete a big cycle in ten minutes.

"Can't wait, start the second layer of Auror Frostskin!"

The first three layers of Songhe's longevity can also be cultivated in conjunction with each other, that is, the three layers can be cultivated at the same time, but it is solemnly mentioned that that kind of pain is not something that ordinary people can endure.

Where can Shen Qiansan take care of so much now, prolonging life as soon as possible is on the one hand, and on the other hand, it is a cornucopia to absorb Shouyuan to copy things, he has to prepare as soon as possible, the spirit jade is a consumable, and once it is used up, it will be gone.

Although the first three layers of Songhe Yannian Gong can be cultivated at the same time, there is still a sequence, the muscles and bones, skin and flesh, and viscera are one whole, and the meridians, dantian, will, and spirit are another whole.

The second layer of Songhe Yannian Gong, the frost skin of Aoxueling, subdivides the viscera, flesh and blood, and skin, three parts, three layers of heaven and earth bones, and subdivides the bones, will, and spirit.

Shen Qiansan's current cultivation is the first layer of tendon training, which is part of the macroscopic level, and he can choose to cultivate the second or third layer of bones.

He thought about it, it was better to strengthen the bones first.

Adjust the aura and start slowly impacting the bones with the method of aura impact described in the exercise.

This kind of impact method is very mysterious, the most obvious is that the frequency is different, the strength of the aura output is also different, carefully perceived, in fact, it is not much different from the three steps of beating and twisting tendons.

I didn't feel it, but Shen Qiansan didn't relax because of this, when I first practiced tendons, I didn't feel anything when I patted it, but he could never forget the pain after shooting, besides, it was said in the exercise that the pain of cultivating three layers at the same time was unbearable for ordinary people.

After all, it was the first time to cultivate, and the aura was insufficient, so he needed to recover the aura from time to time, and it took a whole night to complete a cycle, and every inch of the bones in his body was impacted with that aura impact method.

"Be careful, be careful..." Shen Qiansan glanced at the sky, he had to buy Yannian Pill, he was worried that his body would hurt, so he moved cautiously, and then stood up slowly.

"Huh, don't you feel it?" Shen Qiansan was stunned, it didn't hurt!

He twisted, then jumped, and sure enough, it didn't hurt.

"Is it because last night was intermittent, didn't carry out a full cycle, and worked in vain?" he didn't like it.

But soon he didn't think about it, and bought the Yannian Pill as soon as possible.

With the money, Shen Qiansan went straight to the Wanfa Water Pavilion.

The weather was good, the sun was shining, and Shen Qiansan's mood was also refreshed, but occasionally he saw a strand of white hair floating over his left sideburns, and he began to panic again.

I don't know what's going on, he was so panicked in his heart, and suddenly he felt that his whole body was like an electric shock, and his bones seemed to be crispy in an instant, and he was unable to stand, and he fell to the ground with a bang.

"It's over, it's over, it's still a delayed attack!" Shen Qiansan complained bitterly, this must have been caused by last night's bone refining.

Lying on the ground, Shen Qiansan felt like a lump of mud, pedestrians came and went on the street, casting curious glances, but no one paid attention to him.

"Alas, people's hearts are indifferent, they all look at it like this, and no one comes to help me..."Shen Qiansan felt that this was more realistic than his previous life.

"Impact!" Now the whole body can't move, can only run the aura, with the experience of practicing tendons, you can do it again when you can't move, but this time it doesn't need to be so troublesome, the aura runs the whole body, constantly stimulates the bones of the whole body, and in less than three minutes, Shen Qiansan has consciousness.

"Ahhh After gaining consciousness, the familiar, even more violent pain suddenly appeared, and Shen Qiansan felt as if a sharp needle had been inserted into the marrow of every bone in his body.

His hairs stood on end, cold sweat sprang out mischievously, and his mouth let out a miserable roar to relieve the pain.

At the same time, he scolded in his heart, why can pine nuts make the cracked tree recover instantly, why can his aura repair the meridians of Feng Qiwu, but it has no effect on his master?

"Crazy!" the passers-by glared, "I think I'm a dog, what's my name?"

Shen Qiansan greeted the mother of the person who spoke in his heart, the green tendons on his neck burst out, he was sweating profusely, gritting his teeth, and stood up with a hideous face.

As soon as he stood up, the terrible pain became even more intense, and Shen Qiansan wanted to pass out, but his soul was clear, and his feelings were even more acute.

"I'm going to die, I'm going to die..." Shen Qiansan's heart was trembling, struggling to take a step, his eyes suddenly rounded, and he looked up at the sky and let out a silent roar.

Don't dare to move, if you move, it is despair, it is purgatory.

He had no choice but to stand, his clothes wet with sweat, and then flowed down, accumulating a puddle of water under his feet.

He was not idle, he continued to wash his bones with his aura, and gradually, the pain decreased slightly, and he struggled to take a step, much better, of course, only much better than the previous pain.

After identifying the Wanfa Water Pavilion, Shen Qiansan walked slowly like a snail, until noon, and finally came to the most prosperous street.

He's out of luck, it's time for a gathering today!

Shen Qiansan looked at the dense crowd, and his face suddenly turned green.

So many people, walking over and being touched by this and that, they still have to die of pain?

What scared him even more was that if he fell down in pain, people and cars came and went, and he would be trampled to death and crushed to death if he didn't die of pain!

So he chose to wait!

Fairs tend to be fought for in the morning and noon, and in the afternoon, the markets are generally dispersed.

Shen Qiansan stood there like a log, waiting until three o'clock in the afternoon, and there were finally fewer pedestrians on the street.

He let out a howl in his throat like a cat snoring in his sleep, and began to move forward.

This way, he felt farther than the road he had crossed the Holy Mountain, and when he came to the door of the East Building of the Wanfa Water Pavilion, it was already the middle of the night.

The door of the Wanfa Water Pavilion was closed, and the dim light in front of the door was miserable.

Shen Qiansan sat on the plank road on the lake, looking at the black water surface, and suddenly felt hungry!

If you don't think about it, when you think about it, you suddenly feel hungry and dark, and your stomach is like an empty valley echo.

He hurriedly and secretly took out the pine nuts, but the pine nuts that could be effective immediately before did not react!

Even after eating a handful, I was still hungry, and I was dizzy from hunger.

At this moment, suddenly there was a wave on the surface of the lake, and a large fish jumped out and then went down again.

Shen Qiansan's eyes suddenly glowed green, fish!

I looked around, endured the pain, took out the rattan, and quietly poked into the water, but there was no bait, and the fish couldn't come.

Thinking of his peculiar aura, Shen Qiansan's heart moved, and it took ten minutes to take off his shoes, put one foot into the water, and run the garbage technique Hanyu Gong, and suddenly formed a layer of aura ice on the tip of his toe.

I put the rattan near the tip of my big toe, and in less than half a minute, a fish swam over.

What a big fish, in the dim light, the white light swam, opened its mouth and bit directly at his big toe.

Shen Qiansan quickly controlled the rattan, the spikes skyrocketed, and instantly pierced the big fish, pulled up the rattan, and suddenly a big fish was caught.

He was happy in his heart, and did not forget to pay attention to his surroundings nervously, and then quickly put away the rattan, no shoes were worn, picked up the big fish, the green light in his eyes was faint, opened his bloody mouth, and bit down.

In the blink of an eye, a large fish that was a foot long was left with a pile of wreckage.

Shen Qiansan touched his stomach, much better, not very hungry.

He began to wonder, why did he suddenly feel hungry?

He is already in the middle of the first level of Qi training, and he is convinced that he doesn't need to eat at all!

"It should be Songhe's longevity!" Shen Qiansan had no other explanation, this was the only explanation, "A strong body, naturally you have to eat, there is nothing wrong!"

Soon Shen Qiansan figured it out, a good night could not be wasted, he sat cross-legged and continued to start refining bones.

This time the speed was much faster than last night, and before dawn, Shen Qiansan completed a cycle, his body was really unconscious, and he ran the aura again, and the pain of dying hit again.

But it's much better than yesterday's daytime.

"Goo... Goo..."

The empty valley echoed, and Shen Qiansan's stomach protested again.

"I'm so hungry..." Shen Qiansan glanced at the pile of wreckage beside him, and before dawn, he concocted it according to the law, and caught another big fish, although it was raw, although it was salty and tasteless, but Shen Qiansan felt that it was extremely delicious.

"Huh?" was eating happily, when he suddenly heard a soft sound not far away, Shen Qiansan was startled, and hurriedly turned around, and saw an old man looking at him curiously, his eyes swept over his face, and finally stopped at the big fish.

"Child, let's leave quickly after eating, don't be discovered by others, the fish here may be eaten indiscriminately!" the old man just said for a moment, and walked to the gate of the east building, where someone inside opened the door, and it seemed that it was open.

Shen Qiansan was moved in his heart, there are still good people, although it is just a reminder, but after all, it is kind.

After he finished chewing three times and dividing five by two, his stomach felt much better, and he hurriedly put on his shoes, cleaned up the 'scene', and when he struggled to stand up, people were already coming.