Under the tempering of the power of the scorching sun, every piece of flesh and blood on Jiang Han's body seemed to have become an iron block placed on the anvil, which was tempered by the continuous hitting of the iron hammer, and with each tempering, the flesh and bones of the whole body became stronger.

Under this kind of tempering, the potential contained in the flesh and blood is released little by little.

Martial arts, the flesh is the foundation, there is no strong body, no matter how strong the vitality, no matter how strong the true element, it is just rootless duckweed, a pavilion in the air.

As the first realm of martial arts, the forging body realm is an extremely important foundation, and the strength and perfection of the physical body refining will greatly affect the difficulty of gathering the elements in the future.

An Hour...... Two Hours......

Time kept passing, and Jiang Han's body was already soaked with sweat, with impurities discharged from quenching flesh and blood, and cold sweat that hurt from unbearable burning.

The power of the burning sun continued to penetrate into the depths of Jiang Han's body, and everywhere he passed, all the flesh and blood were tempered by the power of the burning sun, and when the power of the burning sun passed through the deepest layer of flesh and blood, and when it reached the bones, Jiang Han was suddenly shocked, and the flesh and blood of his whole body seemed to be condensed into a whole piece.

The forging realm is complete!

Quenching the skin and flesh from the outside in, when this quenching continues to deepen until it can touch the bones, it also means that the first realm of martial arts, the consummation of the forging realm!

Feeling the transformation of his whole body, Jiang Han stopped the Yanyang forging body, clenched his fist, and suddenly punched towards a wooden stake in the small courtyard.

Bang!!

This piece of wooden stake, which Jiang Han has been using to practice boxing, has an extremely tough texture, and Jiang Han punched it out with a punch!

From the completion of the forging realm, the transformation to the perfection of the forging realm, tempering touches the bones, all the muscles and muscles are condensed and combined, and the muscles and muscles of the whole body are exerting force under one punch, and the increase in strength can almost be doubled!

Jiang Han looked at the wooden stake that he had cracked with one punch, and remembered that before March, in order to seek a way out, regardless of the lack of qi and blood, he forcibly tempered his muscles and flesh to advance the forging body realm, which led to the stagnation of his cultivation for nearly three months.

Now with the changes brought about by the mysterious blood, with the Burning Sun Star Determination and enough resources, it only took seven days to advance to the completion of the Forging Realm, and I couldn't help but sigh with emotion.

"I don't know how my current strength will ...... in this year's freshmen"

Jiang Han rested, and after thinking about it for a while, he gradually gathered his thoughts and sat down cross-legged again.

After the advanced forging realm is complete, the next thing you need is to consolidate, continue to temper the skin and flesh, and strengthen the qi and blood and a breath of vitality in the body.

When the muscles and muscles of the whole body reach a certain strength, and the vitality and qi and blood are abundant enough, you can go one step deeper, use your own qi and blood, quench the bones of the whole body, and advance to the second realm of martial arts, quenching the bone realm.

Under the scorching sun that was gradually setting in the west, Jiang Han continued to consolidate the realm of the Perfection of the Forging Body Realm, until the last ray of sunlight disappeared into the small courtyard and could no longer shine in, before he stopped.

Qingxuan Academy will not supply martial arts resources for free, but every student who has advanced to the perfection of the Forging Body Realm can receive a Qi Replenishment Dispersion.

Even if it is a consummation of the forging realm, it also has the effect of nourishing qi and blood, Jiang Han certainly did not have the bad habit of throwing things around, and the next day he came to the Yanwu Hall of Qingxuan Academy, ready to conduct a realm evaluation, and then receive a copy of the replenishing qi dispersion.

Yesterday, he 'exchanged injuries for injuries' and defeated Zhang Xuan head-on, and many people naturally had no need to cover up the realm when he broke through to the perfection of the forging realm.

There are students in the Yanwutang every day to evaluate the cultivation, and there are also those who come here to compete in the duel, it is very lively, Jiang Han is naturally inconspicuous in the crowd, after measuring the cultivation that has been promoted to the perfection of the forging realm, and after getting a tonic qi dispersion, Jiang Han left the Yanwutang.

"One Qi Replenishment Powder, and another Qi Nourishing Pill, relying on these two elixirs alone, if you want to advance to the Bone Quenching Realm in a short period of time, it is still a little shallow, I am afraid that there is a possibility of a shortage of qi and blood, so I have to find a way to get some more elixirs. ”

Weighing the replenishing qi in his hand, Jiang Han pondered as he walked.

Martial arts cultivation needs to move forward steadily, and the qi and blood contained in the desolate beast meat provided by Qingxuan Academy for free are only enough for the slowest cultivation, and if you want to quickly improve your cultivation and not have an unstable foundation such as a shortage of qi and blood, you need to use all kinds of elixirs that nourish the body.

The kind of gambling fight a few days ago is no longer possible, and there is a limit to how stupid others are, and it is impossible to be beaten in one face, and send the other side of the face over to be beaten again.

And now, once he leaves Qingxuan Academy and goes outside, Lin Haoxuan will probably not make any more twists and turns, send a few old servants, and play a big bully is almost ironclad.

As long as it is in the academy, everything must be in accordance with the rules set by the lord of Qingxuan Kingdom, not to mention Lin Haoxuan, even the entire Lin family will not dare to mess around in Qingxuan Academy.

"Fortunately, the Yanyang Xingchen Decision itself does not consume any resources, it only needs to use the power of the Burning Sun, otherwise if you cultivate the martial arts, you will also need some elixir, and it will be really difficult to afford. ”

Jiang Han shook his head while thinking about it.

Before you know it, the buildings and bluestone paths disappear, and you come to a nursery filled with fresh breath, which is so large that at a glance there is almost no end in sight.

This is the spiritual plantation garden of Qingxuan Academy, planted with all kinds of basic elixirs, there are also some rare elixirs, the value is extremely high, the shops inside the academy and the internal affairs hall in the Qi replenishing and free-range qi pills and other elixirs, is to take the elixir planted here, and then made by a special alchemist.

There was a crooked sign hanging outside the Spirit Plantation Garden, with the words 'No Stealing Medicine, Violators Severely Punished', which looked very distracting.

But.

Jiang Han knew in his heart that no one dared to come here to steal the elixir, and those who dared to come and steal the medicine, whether the stolen medicine was precious or ordinary, would directly abolish the cultivation and expel him from the academy, without exception.

Elixir resources are one of the extremely important foundations of a great force, and without elixir, it is impossible to cultivate martial artists, let alone talk about any power without martial artists.

"Alas......"

Looking at the elixir planted in this elixir nursery, Jiang Han's eyes were greedy, but he still endured and walked through the periphery.

As he walked, a small spiritual plantation appeared in front of him, only about a dozen meters in circumference, and there were still figures busy in it.

It is said to be small, but in fact, it is the most important area of the entire Spirit Plantation Garden, which is specially enclosed, and all kinds of rare elixirs are planted in it.

"Why can't this six-leaf blood orchid be planted? ”

At the edge of this small spirit plantation, an old man with gray hair was squatting on the ground, looking at a somewhat withered blood-red strange flower with six petals, scratching his ears and cheeks.

Jiang Han knew this old man.

This old man called himself Hu Lao, but he was a spirit planter with a respected status, and it was said that he was one of the elders of Qingxuan Academy, and he had given an elixir class to all the freshmen, including Jiang Han, which made Jiang Han very impressed.

The spirit planter is not only in the Qingxuan country, but also in the whole world, all of them are respected, they can build a spirit plantation garden, plant elixirs in batches, and explore the mountains to find spirits, and find rare elixirs hidden in the deep mountains.

Looking at Hu Lao who was squatting there, as well as the somewhat withered six-leaf blood orchid, Jiang Han shook his head, and was about to turn around and leave, but he was suddenly stunned, staring at the half-withered strange flower a little inexplicably.