。 However, for Du Shaofu's current cultivation, the temptation of the Spirit Ice Lotus will not be too great.

But in order to be more convenient in the Hehuan Sect at that time, it is necessary to take the Spirit Ice Lotus for that Liu Cui.

Looking at the location marked on the handkerchief map and identifying the direction, Du Shaofu showed his figure, and he was immediately in the same place again.

In order to be afraid that in this Yunyu Mountain, there will be a super strong person of the Hehuan Sect secretly monitoring, Du Shaofu has also been reining in his breath, not daring to expose his true cultivation strength, and not daring to be too fast.

Although he encountered a lot of demon beasts along the way, the level was not too high, and when he felt the breath on Du Shaofu's body from a distance, those demon beasts automatically ran away, and they would not cause any obstacles to Du Shaofu at all.

"Is this the practice of the Hehuan Sect......

In a mountain peak beast's nest cave, several demon beasts fled in panic, leaving behind a pile of elixirs filled with glow, as well as a piece of exercise jade.

Du Shaofu hesitated for a moment, and his mind spied in.

"Snort......"

Above the jade slip, there was suddenly a rune of light.

A dazzling rune energy instantly swept into Du Shaofu's eyebrows, making Du Shaofu's eyes close slightly.

"Yin and yang are together, and they are endless. If there is still one, then nothing is born. Lonely yin is not self-produced, and oligo-yang is not self-contained. It is based on the chaos of heaven and earth, all things are alcoholized, men and women are refined, and all things are born. The common way is that it is thought to be used daily, the true source is repeated, and there is an opportunity for yin and yang to be reversed and used interchangeably. People can refine it, and they can transcend life and death. Although a man is all yin in his body, if he cultivates on his own, how can he return his origin and return to his roots. It is a great cultivator who seeks the innate true lead, and he must seek it from the place where he is born from the beginning, so as to obtain his innate true qi, in order to return his yuan and return to his heavens......"

A mantra rune fell in Du Shaofu's mind, and after a while, Du Shaofu opened his eyes, his eyes fluctuating slightly.

From the exercises, Du Shaofu learned that this is a set of introductory exercises of the Hehuan Sect, and it is also a double cultivation method, which focuses on the cultivation of male and female yin and yang, refining the qi and transforming the gods, refining the gods and returning the void, refining oneself to build a foundation, eliminating selfish distractions, and growing together.

This exercise also allowed Du Shaofu to have a better understanding of the Hehuan Sect, and when ordinary people mention the Hehuan Sect, they will immediately think of the word yin.

From this exercise, Du Shaofu learned that this is not the case, and this double cultivation method allows the two of them to step by step, from low to high, from shallow to deep, to be able to refine themselves, and to get medicine together, and finally get reborn.

For double cultivators, the first is to cultivate the mind, the second is to refine the essence and qi to cultivate the life, and the second brother is to go up, and you can't wait.

However, these two cultivation methods are indeed related to the xing of men and women.

Du Shaofu didn't care about these two cultivation methods, and he didn't plan to cultivate, but he was just curious to understand a little.

Putting away the elixir in the demon beast's lair, Du Shaofu used his body to sweep away.

A few hours later, under a boulder, Du Shaofu obtained another exercise in the Hehuan Sect, opened it curiously, the light was great, a rune swept his eyebrows, and the dazzling light made his eyes close slightly.

"This is very good. The root of life, the key to life and death. Talking ugly, walking wonderful. Everyone hates, everyone laughs. The big key, in the upside down. Don't be disgusted, don't care. If he comes, it will be effective. Earth and heaven, good signs. Mouth-to-mouth, know-to-know. Swallow it and know it. The medicine is new, and it is a congenital omen. Judging the eyebrows, go against the grain. Dregs, self-reliant. The rest of the two is wonderful. When you want to do it, let people scream. The spirit must be strong, and the spirit is not consumed. If not, empty old man. Recognize the truth, old and young. I don't know the sound, Mo Yu wants. Some laws, together with the avenue. Spirit, elixir. Jingli Quan, Ming Zhong Bao. Take the phoenix luan, listen to the edict of heaven............"

The light converged, Du Shaofu's eyes closed slightly and slowly opened, his eyes stunned.

"It's really explicit......"

Du Shaofu learned from this exercise that this set of exercises of the Hehuan Sect is completely a double cultivation exercise, which is extremely explicit and open, no wonder the disciples of the Hehuan Sect are all flattering.

However, Du Shaofu pondered it carefully, and this exercise is indeed somewhat wonderful.

As mentioned in the exercises, the yang and yin are not rigid, and the cultivation of this thing alone turns into a winning area. Yang is yin jing, and your own true jing is also. jing can give birth to a lamb, and a lamb can give birth to a god. Rong Wei is a body, nothing more than this. The oil withered, the lamp went out, and the marrow was exhausted. This statement is really the root of the body.

The double cultivation method is not to make people yin, but to let people see through yin desires in lustful yin desires, so as to purify the seeds of greedy habits and settle down with supreme wisdom from the heart.

Therefore, the true essence of the dual cultivation method is not to desire yin, but to get rid of yin desire more quickly and completely, so as to transcend "desire" and "desire".

Only some partial double cultivation exercises, or evil double cultivation exercises, will specialize in yin filth.

Even some vicious and evil people can kill many people by practicing the techniques of collecting yin to supplement yang and collecting yin to supplement yang.

That kind of vicious and evil double cultivation technique, even in the Hehuan Sect, is forbidden and shameless.

With these exercises, Du Shaofu also learned more and more about the Hehuan Sect. It is no wonder that the Hehuan Sect has a place in Yinzhou, and it can also be compared to the top forces, both good and evil, good and redundant evil, so the Hehuan Sect can settle in Yinzhou.

If the Hehuan Sect was really quite evil and vicious, I am afraid that it would have been eliminated by those top forces under the banner of eliminating demons.

"Whoosh......"

A moment later, Du Shaofu flexed his body and continued to leave.

The training of the new disciples of the Hehuan Sect in this Yunyu Mountain could not play any role at all in front of Du Shaofu at this time.

At dusk on the fourth day, Du Shaofu finally found the place marked by Liu Cui on the handkerchief map under the slow speed that he suppressed.

A towering group of peaks appeared in front of Du Shaofu's eyes, the peaks stood tall, and the residence exuded an ancient atmosphere that was difficult for people to peek into.

"It seems to be in front. ”

Du Shaofu snooped intently, and under the influence of the mountain peak pulse soul, he immediately felt that there was an elixir fluctuation not far away.

The target on the handkerchief map is also in the same direction.

The peaks are connected, and a long canyon abyss, covered with withered vines and moss, is dimly lit, as if the sun has not been seen all year round.

Along the abyss of the canyon, the rock walls on both sides are getting narrower and narrower, with the flow of water from the sides of the cliff walls.

After a while, a glimmer of light gradually appeared in front of him, and the energy fluctuated endlessly.

"Flutter Flutter Flutter ......"

Suddenly, the front of the canyon swept with wings, and countless black birds rushed into the sky above the canyon like bats flapping their wings, densely packed with thousands of birds.

Just as countless birds flapped their wings and rushed away, a huge cave was revealed above the rock face.

The stone wall cave is surrounded by dense cyan vines, and a white light looms.

There is a cold air of ice permeating from the rock wall cave, like the rock wall cave, there is an ice cellar.

"It is indeed the breath of the Spirit Ice Lotus. ”

Du Shaofu raised his eyes and looked at the cave on the rock wall, and his figure suddenly swept into the cave.

Inside the cave, there is a cave, and the area is huge.

In the cave, the surrounding rock walls are gurgling, and the breath is cold, which makes people can't help but tremble.

Hundreds of feet deep into the cave, the cold breath became more and more intense, and the white glow was dazzling.

On a huge rock wall, a dense patch of white spirit vines was entwined.

The layers of leaves are like white jade ice, and a flower blooms in the middle, about the size of a palm.

Twenty-seven petals, crystal clear, like a jade of ice, rippling with a breath that makes people's souls fluctuate.

"Shhh

Suddenly, on the spiritual vine of the rock wall in front of him, a white cold light swept towards Du Shaofu like thunder, with this dazzling light, the cold air was biscuit, and the momentum was majestic.

"Snort......"

Du Shaofu didn't have any accidents, he had already spied on a demon beast hidden on the stone wall, and with a wave of his hand, a wave of energy suddenly swept out.

"Bang!"

A long silver-white scaly snake slammed into the stone wall with a loud sound, and the rock wall cracked, and the rubble fell.

It was a silver-white scaled snake about two feet long, its eyes were cold, and it revealed a murderous gaze, releasing the breath of the consummation level of the beast waiting realm, and there were blood stains on the corners of its mouth at this moment.

"I want this Spirit Ice Lotus, I don't want your life anymore, you can go and find another opportunity, let's go!"