Although I don't know the recovery ability of my body, whether there will be a limit on the number of times, whether it will be exhausted, but at least it exists now, if there is such a reliance, and he doesn't dare to fight, then he doesn't have to think about what to cultivate into a martial king, change his fate, and go back to the countryside to grow vegetables.

After taking a deep breath, Jiang Han opened the detailed introduction of Yanyang Xingchen Duel and the general outline of the exercises, and began to memorize it little by little.

The difficulty of cultivating this exercise is extremely low, and it is also suitable for him.

Like a certain book in the heaven-level exercises, there is only one word in the whole article, Jiang Han looked at it with a blank face at the time, and finally complained that it was not something that normal people could cultivate at all.

The creator of the Burning Sun Star Decision, although he has only cultivated to the Martial King, causing this exercise to be in the realm of the Martial King, but this exercise has been extremely popular.

There was once a certain big country to make this martial arts as an army standard exercise, cultivating a terrifying army, although it was too risky to step into the martial arts, and the whole army realm stayed in the high-level martial arts, but hundreds of thousands of troops swept away, the martial arts and martial kings were invincible, and several nearby countries trembled!

And just when several nearby countries were about to follow this method, the soldiers of this army began to break off one meridian after another, lost all their strength, and finally the whole army collapsed, which made this practice gradually decline.

......

In the silent Gongfa Pavilion, students came in from time to time to check the exercises, but the inheritance pillars were large enough that there would be no interference with each other, and no one made any noise.

Time flies.

When Jiang Han had almost finished remembering the Yanyang Xingchen, he opened his eyes, with a look of satisfaction in his eyes, and turned around and left the Gongfa Pavilion.

Qingxuan Academy only holds classes for half a day a week, and the rest of the time is free practice, today is not the day of class, but after Jiang Han left the Gongfa Pavilion, he did not return directly to his residence, but came to the internal shop of Qingxuan Academy.

In Qingxuan Academy, the only benefit shared by all students is that the meat they eat is the meat of the flesh and blood beasts, and it is provided for free.

Of course.

The internal shops of Qingxuan Academy also have an advantage, that is, the prices of all kinds of medicine powder are cheaper than those outside, one crystal coin can buy at most one and a half copies of Qi Replenishment Powder outside, and here you can buy a little more than two copies.

"Three parts of replenishment and qi dispersion. ”

Outside the shop, Jiang Han glanced left and right, stepped into it, carefully took out a crystal coin from his arms, and took out a small cloth bag, which contained more than 30 stone coins.

One crystal coin is equal to one hundred stone coins.

This is the little wealth he earned after forcibly advancing to the Forging Body Realm after he forcibly advanced to the Forging Body Realm, regardless of the lack of qi and blood, and it was also the only amount of wealth left.

Seeing that the internal deacon accepted his crystal coins and stone coins, the corners of Jiang Han's eyes twitched slightly, and he couldn't bear to look at them, and after receiving the three copies of replenishment and qi dispersion handed over by the internal affairs deacon, he finally felt a little better.

"There will be money, and there will be elixir powder......"

Jiang Han comforted himself in his heart.

After leaving the internal shop of Qingxuan Academy, Jiang Han returned all the way to his residence, where he lived was provided to students by Qingxuan Academy for free, and having a small room and a small courtyard was another benefit of Qingxuan Academy.

However, Jiang Han didn't think Qingxuan Academy was generous.

When he left home and came to the national capital, his father took out almost most of his savings and gave them to him, and the expenses along the way were not large, but the tuition fees charged by Qingxuan Academy took his money bag upside down.

There are not many people who live in the small courtyard of the hut, most of them are powerless and powerless like Jiang Han, and their martial arts qualifications are relatively ordinary, and those who have better martial arts qualifications and those children of the powerful live in better places.

After returning to the hut, Jiang Han calmed down, looked up and saw that in the sky, a round of scorching sun had already hung on the dome, and began to emit the hottest light, and after taking a sip of water, he walked directly to the small courtyard.

The sun and the stars are decided.

This exercise is divided into two parts, one part is the Burning Yang Forging Body, and the other part is the Xingchen Refining Yuan, the Burning Yang Forging Body corresponds to the stage of forging the body to refining blood, and the Xingchen Refining Yuan corresponds to the Tongmai to Huagang.

What Jiang Han wants to cultivate now is the part of the Burning Yang Forging Body.

Under the hottest sunlight of the day, Jiang Han took a step and started the most basic boxing techniques of the academy in the small courtyard where he could barely move his body.

About half an hour later, Jiang Han was already sweating profusely, and his whole body was unbearably hot, he tried his best to calm his breathing, sat down cross-legged, and controlled the faint vitality in his body to communicate with the scorching sun hanging from the sky.

Refining muscles and bones outside, cultivating vitality inside.

This is the foundation of the cultivation of the martial arts, with the forging of the body, the quenching of bones, and the refining of blood step by step, a breath of vitality gradually grows, opens up the meridians, condenses the true yuan, and only then can it be regarded as officially stepping into the martial arts.

Under the surging qi and blood all over his body, and the uncontrollable heat, the weak vitality in Jiang Han's body was also very disordered, but in this case, it echoed with the blazing sunlight that was spilling from the scorching sun.

Silent.

The sunlight that was isolated from his body by Jiang Han's skin suddenly invaded his body like a water streak, and under the communication of vitality, it instantly made Jiang Han's whole body feel dozens of times hot, as if he was being grilled on a fire.

Hiss!!

Under this scorching heat and severe pain, Jiang Han couldn't help but gasp, he was not a person who couldn't endure hardship, but this kind of pain was too unbearable, and the pain made him doubt life a little.

it!

"No wonder there is no grade, no wonder it is extremely dangerous, no wonder there are no people cultivating...... Just the pain can hurt people to death!"

Jiang Han's heart was a little broken.

In the first realm of martial arts, with the help of the violent power of the hot sun, this exercise is actually not bold and can be described, but almost madness.

After the exercises completed the first round of operation, they were no longer under Jiang Han's control, and began to communicate directly inside and outside, continuously absorbing wisps of scorching power and refining the whole body.

At this time, the expression on Jiang Han's face was vaguely distorted, and even if he wanted to, he couldn't do it, because the severe pain made him unable to calm his mind and control the vitality running in his body.

This kind of cultivation, which seemed to be able to 'soar to immortality' at any time, lasted until a few hours later, when the hot sunlight gradually weakened a little, and then it was terminated under Jiang Han's control.

"Sure enough, it's a crazy exercise......

Jiang Han collapsed to the ground, panting, and barely managed to get up after a long time.

After he complained, he clenched his fists, but there was a burst of joy in his heart, because he clearly felt the increase in his strength!

The almost crazy martial arts technique, after cultivation, brought about an effect that was even better than Jiang Han expected, in just half a day, the improvement was enough to match the results of his previous ten days and a half months!

Moreover.

There is another very important question.

This kind of rough ascension method should have brought more serious side effects, and the recipe also states that after a practice, at least the most basic healing herbs should be applied all over the body, and after a few days of rest, you can practice again.

But for Jiang Han, this side effect does not exist at all!

He sensed that there were no dark injuries in his body at all, and there were no traces of burns on his skin, obviously his physique could offset all the dark injuries, and he didn't need to rest at all, and he didn't need healing herbs at all!