"Master, the panda is working too hard. ”

As night falls, the fragrance in the study is gone. Dan took out the incense from a red sandalwood box, put it in the incense burner, and when his eyes skimmed over Xiong Yan outside the competition field, he muttered in a low voice: "I've been standing for four hours, and I've added weight three times." ”

With a pair of eyes made of magic crystals, the Rat Master looked intently at the book he was holding in his hand, "Huh, add weight three times?"

"Yes, Master. ”

"How much?"

"He weighed twice as much. ”

"It's not enough. ”

Dan was a little shocked: "Isn't that enough? The weight he lifted in the morning was less than his own weight, and now he is lifting this weight...... He was completely gritting his teeth and fighting with all his breath. If you spit out this breath, I'm afraid you'll faint immediately. ”

"Hmm. Master Rat nodded, "After fainting, splash him with cold water to wake him up." ”

Dan was speechless for a while.

"Isn't this too cruel?" Dan couldn't bear to say, "What should I do if Senior Brother Panda is injured?"

Master Rat raised his eyes, "Cruel? Hurt?"

"Yes......" Dan shuddered when he noticed the master's gaze raised.

"Back then, in order to train your agility, kicking you off a cliff was not cruel, and you didn't risk injury?"

Dan recalls the times he trained: "No...... It's different, isn't it?"

"How is it different?"

"I am a crane myself, and I can spread my wings and fly high. Jumping off a cliff just to activate my ability to fly. ”

"The panda was originally a black and white bear, and he originally had such great strength that he was asked to hold a bamboo pole flat just to activate his own strength talent. ”

"......"

"Needless to say. ”

"Okay......" Dan lowered his head and continued to play with the incense, his eyes flickering to Xiong Yan again, thinking to himself: But he didn't work as hard as the panda at the beginning.

Unbeknownst to Master Rat and Dan, Xiong Yan in the square was now in a wonderful state.

At first, the muscles felt a tearing sensation that they had never experienced before, and they were sore and swollen. There are 60 seconds in a minute, and in those 60 seconds, you can think 59 times, "Why don't you just let go of your hand?"

But every time this idea of "one down", it will be suppressed by a stubbornness.

Why can others do it, but you can't?

For the first time, the Rat Master was able to carry ten times the weight of his body, even if the equivalent was insufficient. But the figure of the other person is there, and the person just did it!

Why can't I do it myself?

What reason to give up!

Every time he had the idea of giving up, Xiong Yan gritted his teeth and held on. The sweat between his furs blew in the cold wind and turned into a half-liquid and half-solid smoothie mixture, cooling his blood, but the surging in his heart could never be cooled.

Since you say that you want to learn the stick method, you must learn the stick method out of the teacher's school.

Kahran's pressure was always on his toes.

The system has been delayed in releasing new side quests, and you can't expect a lot of drugs to improve. If you don't learn new skills to make yourself stronger, you will become the target of Karan's slaughter in half a year.

Kahlan would never spare himself a life. That thing is very dark in his heart!

Not only that, but Lemon will also suffer, and Angel will also become Karan's plaything.

I can't allow this to happen!

With such a mentality, Xiong Yan survived the waves of pain, and now the sensations in his body have become very subtle.

It seems that the heart is not in the chest, but in the arms.

Every beating can be clearly perceived by oneself.

The breathing method was turned on again, and the aura of heaven and earth gathered into the blood, and with each slight beat of the arms, these aura quickly entered the torn muscles, repairing the damage to the muscles.

The muscles become denser and stronger.

The pressure on the hands is getting lighter.

That's why he was able to add weight three times in just four hours.

Even if he didn't have the marrow washing pill, he felt that the impurities in his body began to pass quickly, and the heaven and earth aura entered these gaps that originally belonged to impurities as fillers.

I can clearly feel that I am getting stronger!

Didn't get bald.

"That's all for today. ”

Master Rat slowly walked out of the townhouse, his voice like a stuffy seed.

"Actually, I can add two more weights. ”

Of course, Xiong Yan didn't want to give up this opportunity, and now this delicate state made him feel that he was completely fine.

"You can't be a fat man by eating in one bite. Master Rat jumped up and tapped lightly with his fingertips, and the bamboo pole carrying hundreds of catties was definitely sucked by his fingers.

One finger lifted a few hundred catties of power, without the power of nature!

Putting the bamboo pole on the ground, Master Rat casually slapped Xiong Yan's front limbs a few times with his crutches.

"Hiss......" Xiong Yan gasped, and almost fell to the ground in pain.

"Your muscles are going to freeze and you still want to add weight?" Master Rat sneered, "Your body's potential is far more than that, but tapping into your potential also takes a step by step." You can only carry boulders of the average weight of your body in the morning, but how much do you want to carry in the evening? Young people should not be too impetuous, and the most important thing to avoid in practicing martial arts is impetuousness. ”

After the bamboo pole was removed, Xiong Yan first felt a sense of relief, and then he found that his front limbs were numb and he couldn't exert himself at all. As the master said, the muscles are in constant tension and the fibers are twisted together. If you add a little more weight, I'm afraid it will really freeze.

The crutches loosened the tense muscles, and the blood circulation flowed again.

Severe pain ensues.

"Keep up the good work, young people. ”

Master Rat walked away with his hands in his hands, his expression solemn. In fact, I am quite satisfied with the attitude of the panda, the talent is not good, you can make up for it with hard work, and the person with good talent and not hard work cannot be saved at all. A little guy like Panda, who is not so talented and energetic, will definitely be able to make a name for himself in time.

Of course, he has also seen too many talented and hard-working little guys. These little ones often go the wrong way and gradually decline. It was for the sake of the more positive view of the panda that he decided to accept him as a disciple.

If Xiong Yan knew that he had memorized some books in his previous life, and said it casually after crossing over, he would be regarded by a big man as "three positive views and potential", I am afraid that he would laugh from ear to ear.

After saying goodbye to the master and Dan, he left the Heavenly Dao Study.

Dragging his tired body, he slowly walked home along the road.

Today's system is very honest, and after seeing that I have something to do, I haven't arranged any cheating daily life. The daily routine has been changed to some options such as "Lift Multiple Boulders", which is easy to complete and get a chance to "Thank you for your patronage".

The moon is like practice, and it is impossible to tell whether it is the snow left on the ground or the bright moon that covers the ground.

Lemon and Angel are crouching in the yard building a snowman, and the husky and elf girl clearly want to rebuild the damaged snowman.

The scene was very harmonious for a while, making Xiong Yan think that the "feud dispute between bats and wolves" between the two had been eliminated.

"Mr. Panda, you're back!"

Angel jumped up when she saw Xiong Yan, her frozen red face looked very cute in the moonlight.

Ning Ning sneered, snorted, and wrote a line of words: "You still know to come back?"

Ignoring Ning Ning's questioning, Xiong Yan grabbed the rattan bench on the side and sat on it, "How is it, are you getting better?"

"It's almost over!" Angel found that Mr. Panda cared about her, and felt a little happy in her heart, "By the way, here's a big news to tell Mr. Panda." ”

"Blockbuster news?"

"Uh-huh. ”