kept apologizing: "I'm sorry, I'm sorry, it turns out that Ruoshui is so powerful!"

Ruoshui opened his mouth and smiled: "Count your acquaintance, let's go into the house, and show me the book!

With that, the two of them entered the room and found a random place to sit down.

Lin Yun took the book, but turned over the cover and directly showed the first page of the book to Ruoshui.

"This is the Skin Refining Realm. ”

"The first step in the method of entry is to eat a spiritual fruit, so that the body can naturally absorb the spiritual power, and then spread to the whole body through the blood, so that the body can remember the taste of the spiritual power and be able to feel the spiritual power. ”

"The second step, within the next seven days, should be exposed to the sun for several hours a day, you can do some high-intensity exercise, sweaty kind, so that the pores are scattered, the aura in the air and the spiritual power in the body echo each other, and then establish the corresponding channel with the aura in the air from the body, so that the spiritual power will enter from the pores to achieve the purpose of refining skin. ”

When Lin Yun heard these two steps, he felt very familiar, so he was stunned and didn't say a word.

Suddenly, a bright light flashed through my mind!

Lin Yun vaguely remembered that the first thing he did when he came to this world and woke up was to drink a coconut-type spirit fruit, and after hearing Lin Wanqing say that the spirit fruit was not ordinarily good. Not only does it turn into a spiritual liquid, but it also has a powerful healing effect!

After that, I worked in the sun every day, and I didn't sweat a lot?

Did you do both of these steps unintentionally?

Lin Yun was still thinking, but Ruoshui thought that he couldn't understand and was distracted, so he exhaled angrily: "Lin Yun, are you listening to me, it's boring if you don't listen to me!"

Lin Yun hurriedly smiled and said, "I'm listening, I'm thinking about how to complete these two steps!"

"What are you anxious about, listen to me first finish the first few steps of the entrance, and then ask me if you have any questions." ”

Lin Yun also hurriedly sat upright, and Ruoshui also began to explain the next few steps: "After completing the first two steps, the pores of the skin of the body will produce the memory of breathing aura, it is breathing, not absorption! Don't be mistaken." As long as there is aura in the air, it will enter and exit the pores, and then refine the skin all the time. At that time, it was the beginning of body refining, reaching the first level. ”

"The third step is to eat the flesh of the monster beast with a naturally hard skin, absorb the essence, and strengthen the skin hardness. The effect varies depending on the type of monster!"

Lin Yun's eyes narrowed, and he gently looked at the snake tendon on his waist!

Lin Wanqing said that the Iron Stygian Snake he killed had opened his spiritual wisdom, and he had been cultivating for some years! The point was that he had eaten snake meat for a few days!

"The effect of the third step is that after absorbing the essence of the demon beast's flesh and blood, it will greatly increase the chance of entering the second layer. ”

"The fourth step is to use the body fluids of demon beasts or beasts to make a medicinal bath to soak the body, because humans and beasts are different, their body fluids contain strong irritation or corrosiveness, so through some elixirs to neutralize, so that the skin can be refined, and the probability of entering the third layer is enhanced again. ”

Hearing this, Lin Yun hurriedly interjected: "What if you don't make a medicinal bath and soak it directly with the body fluids of the demon beast?"

"Of course, the skin will be corroded, and then it will be injured!" Ruoshui glanced at Lin Yun, "Think about it, the demon beast eats people, isn't the one that eats into it digested into slag?"

"I woke up soaked in the stomach juice of the giant kun, but I didn't suffer any injuries? After that, I kept running back and forth in the intestines of the giant kun, and went to its gallbladder, and even the mysterious and viscous body fluids in the abdominal cavity, I thought that I didn't even know that I had entered the second layer of refining skin! Then I had some resistance, and then the spirit fruit I drank before improved my physique, and repaired my injuries all the time?"

"After reaching the third layer, it is time to find external forces to put weight on the body and improve the skin's ability to resist stress. ”

"External force, what external force?" Lin Yun heard this, but he faintly looked forward to it in his heart!

"I think about it, there should be that kind of cultivation room that increases gravity! Some people in the family will enter the gravity room to cultivate in order to strengthen their control over spiritual power. The gravity room can adjust the gravity multiple through the formation, and the effect can be greatly enhanced in an environment that is several times the body weight. ”

Lin Yun hurriedly asked, "Then if it's underwater, can it be done through water pressure?"

Ruoshui thought for a moment and said, "According to reason, it should be possible." But it's difficult. First, how deep the water has to be to generate the corresponding water pressure, and second, you are not a spiritual person who cannot shield your breath for a long time. Third, who will take care of you. ”

Lin Yun was overjoyed in his heart, but he said with a sad face on his face: "I'm just asking, if I can practice underwater, I don't have to spend money to practice in the gravity cultivation room." ”

Ruoshui sighed and said, "No wonder, now that there are so many spiritual cultivators, the physical cultivation is almost invisible, and ordinary people can't afford the cost of spirit stones alone." As long as there is this method of spiritual cultivation, most people can cultivate to the stage of Qi refining. But the body cultivation alone is a spiritual fruit, and ordinary people will have to spend a lifetime of savings. Not to mention that demon beasts are used as ingredients and medicinal materials, and ordinary spirit fruits may not have good results, and even demon beast medicinal materials, you have to ask a pharmacist to prepare a medicinal bath. And when refining to the third layer, the physical cultivation will reflect the strength, and various attributes such as body speed will be greatly enhanced."

Seeing Lin Shui's tone, Lin Yun wanted to tell her that he had entered the body refining by chance, but when the words came to his mouth, he stopped abruptly.

Because, this is a cruel world, and no one can know his secrets!

Lin Yun felt that there was no way to be endless, because Lin Zi was said to be very talented, and he was even stronger than the sect master of the Water Cloud Sect.

Originally, I thought that I had no hope of cultivating immortals, but I didn't expect that without my knowledge, I had already started, and the body refining method that entered the fourth layer was already available, so I was looking for an opportunity to go to the bottom of the sea to refine!

He has a giant kun Neidan, which can be protected from water. You don't have to go deep into the seabed, you just need to go step by step, step by step from the beach, and do what you can!

"Lin Yun, I'm a little tired, I'll go back and rest first!" Ruoshui seemed to be worried about Lin Yun, because this book was given by her grandfather. seems to give hope, but in Ruoshui's view, this is endless disappointment!

Not to mention Lin Yun as a mortal, even if she can already obtain some cultivation resources through her own strength, it is far from enough!

Lin Yun saw the reason, but he was also a little disappointed, so he said to Ruoshui: "Ruoshui girl, even if I can't cultivate, you can help me translate the cheats and answer my questions, I'm already happy." If you don't cultivate, you just look at creation. ”

Ruoshui listened to it and felt better, so he said, "Then I'll come back tomorrow!"

Lin Yun smiled: "Thank you Ruoshui girl!" With a clasp of his hands, he got up and sent Ruoshui out.

Ruoshui returned to the VIP room, and the old man had finished his cultivation, and he was holding the piece of driftwood and observing it carefully.

"Ruoshui, where have you been?"

"Grandpa, I'll go to that mortal and help him explain the exercises in the secret book. ”

"Hmph!" the old man snorted coldly and said, "This exercise is extremely simple, that is, that mortals can't understand it." Anyway, it's still some time before you go back to the island, so if you're okay, go and help him explain the whole cheats clearly. ”

The old man's malicious thoughts, but he followed Ruoshui's intentions.

So, in the past nearly half a month, Ruoshui explained the entire cheats book clearly, and Lin Yun also remembered it clearly. But it's a pity that the realm in this book is only in the meat refining period.

In addition to explaining the contents of the book every day, Lin Yun chatted and farted with the various sailors on the ship whenever he was free. Because he couldn't cultivate the next level, he had his own plan. He also got the information he wanted.

According to Ruoshui, the destination of this ship is Shark Island, which is where the Ruoshui family is located. This island is the largest island in the nearby seas, and it is also the strongest, and I heard that the owner of the island also has the strength of the early stage of the Yuanying!

Presumably, no one will cause trouble on this island, so Lin Yun plans to find a remote or uninhabited island after going to the island, go to the sea to press the body with water, and after entering the fourth layer, he will return to the Spiritual Cultivation Continent!

"The ship is here, the ship is here!" the ship docked on the dock of Shark Island, and the merchants, or civilians, who came out of the cabin, rushed to the dock to prepare to disembark.

Lin Yun was not in a hurry, and said to the sailors beside him: "Brother Yang, I will wait for you to come back at the dock in a month!"

Brother Yang waved his hand and said with a smile: "Xiaolin, don't be polite." You have fun on this island, although I am a person from the spiritual continent, I am also very familiar with this island. The people on the island are simple and hospitable, and you can find some odd-hour jobs to do. Our ship is scheduled to return tomorrow, and after returning to the mainland, we will rest for three days and then come back here. Even if there are variables, it will not take more than three days at most. ”

Lin Yun saluted Brother Yang, and then walked to the dock with the flow of people.

"My cultivation path has begun!" Lin Yun clenched his fists, full of confidence in the future!

The ship was very large, and usually those merchants and travelers did not come out of the cabin, but at this time, the flow of people was crowded.

Lin Yun followed the flow of people to the dock, and saw the old man with Ruoshui from a distance, surrounded by a team of carriages, running south.

The old man looked back at Lin Yun when he was leaving. That cold gaze made him feel a little cold!

After the old man left in the carriage, Lin Yun felt much warmer under the sun.

"Let's take a walk around the neighborhood first!"

If it comes, it will be safe. Lin Yun's ability to survive on his own is extremely strong, which is forced out by his three years of self-reliance.

As the rest of the people walked around, Lin Yun walked towards a market on the docks.

"Fresh sea fish, from the South Island!"

"Fresh seaweed, the best feed for sea beasts!"

"The pearl divers to the west here, wild pearls from the bottom of the reef!"

The shouts came one after another, and the popularity was extraordinary.

These stalls are placed in the middle of the market road, flanked by shops with wide open doors.

Lin Yun sniffed the salty air, followed the flow of people with interest, sometimes stopping to touch the objects on the stall, and sometimes entering the store to see the so-called magic weapons.

After walking a few steps, I found that a small stall in front of me was full of people, and there were bursts of laughter from time to time!

There was a bustle to see, and the crowd squeezed over there one after another, and even Lin Yun was driven there by the flow of people.

I saw a fifteen or sixteen-year-old boy, with a red face, shouting at a scholar who looked like a scholar: "Don't say that you have been studying for a few years, but you are not an immortal cultivator, how do you know how much my heirloom treasure is worth?"

When the people who came after heard the family heirlooms, their eyes lit up one after another, and they looked at the young man's hand to listen to the dark object, and those who had a little strength closed their eyes as if they were doing something to feel the breath of the object.

The scholar said: "Hmph, although I am not an immortal cultivator, but I am well-read, and you have been this object for a long time, so it is a bit of an exaggeration to say that it is a family heirloom!"

The young man said, "How can you exaggerate it? Do you know the glory of my family when it was strong?"

Everyone burst into laughter, and suddenly a person in the crowd shouted: "Liu Yu'er, your mother called you home for dinner!"

The young man called Liu Yu'er hurriedly said: "Today, my mother went back to her parents' house, so I stole something and sold it!"

Everyone was amused by Liu Yuer's answer again, it turned out to be a fool!

Who says that he stole things from his family and sold them?

Some people who really had something to do dispersed, and suddenly there was a lot less crowding, and those who were still around were really people who had nothing to do.