The picture in the dream is somewhat unbearable, even brutal.

A smell of blood filled the forest......

A baby's cry echoed through the air......

There was a river of blood and millions of corpses around.

Some cruel.

In a certain lucid spiritual area, he gave birth to a thought: why is there such a picture in his memory?

What's going on?

"Boom...... Boom"

A thunderclap on the ground pulled him out of that bloody world.

Lu Beichen woke up suddenly and opened his eyes.

For some reason, there was a trace of sadness in my heart.

Some people say that dreams are born of fiction and reality, and it is possible that people's precognitive talents are speculating and judging.

In some books, it is said that people actually have a latent ability to deduce the trajectory of the future based on what has happened. It's just that living in the real world that is too sober, and this ability of foreknowledge will be hidden. It is not until the human consciousness can enter its own spiritual world that this ability emerges.

But it is also said that dreams may also carry memories.

Memory is the strongest thing in this world, because it does not dissipate, at most it is just hidden, hidden in the depths, not remembered by its owner. In the dead of night, they will jump out and toss, and then they will return to the deepest part of the sea of knowledge, and no one will remember them.

Therefore, those scenes that appear in the dream may be memories of past lives, memories that you have forgotten in this life, or deep memories.

Is it just that people really have past lives and future lives?

He never knew what those dreams represented. Those stars and giant ships that look close in front of you but can't touch them are too far away from real life, are those memories of your past life?

What is the memory of the scene of a baby crying loudly, a river of blood flowing around him, and millions of corpses lying in wait tonight?

......

......

It's pouring rain outside, and I don't know what it's talking about.

Rainwater seeps through the corners of the dilapidated eaves, and the small windows on the airtight stone walls are the only warmth.

A glimmer of memory welled up in my heart.

Many years ago, the long night was not silent, and the rainy night was not cold. Because at that time, on a green lawn, there would always be four children lying together, looking up at the night sky, talking about interesting things.

The bonfire illuminated the dirty little faces, and a bright smile followed.

Sometimes, there will be some vicissitudes of laughter next to it.

It was the laughter of Master and Master in the course of a game.

However, that juvenile love seems to be incomplete since Senior Brother Qiu Li came down the mountain.

And that family affection, since I went down the mountain, I don't know if it still exists.

Time is gone.

Thinking of this, he couldn't help but feel a little sad.

"If I were given another chance, would I still be willing to go down the mountain? I really miss those days on the mountain, the early morning when Master and I talked to me talking, the afternoon when I watched Master and Master play against each other, and the night when I looked up at the starry sky with Xiaoyan. ”

I thought that clear thoughts and smooth meridians would allow him to enter the state faster, but when he thought of these things, he was a little reluctant to continue.

"What the hell does it take to get out...... In this prison, he couldn't escape, he couldn't practice, he was like a bird without wings.

But it was only a sudden thought, and it soon disappeared in an instant like the rain that fell to the ground.

"I came all the way to the Holy Capital to deliver a message. In any case, I can't give up my only hope. ”

Although the consciousness of the gods has been awakened, it is still a problem in the process of controlling one's own breath. In the stone chamber that day, he was able to easily calm his mind, perhaps because he wanted to save people's hearts.

But I can't seem to find that focused mentality today, especially after so many things have happened these days, and now I am still in such a strange prison, and my mind is naturally messy.

It is mentioned in the book "Theory of Foundation Building" that in the process of condensing the element, it is the time when the spirit is the most relaxed, and the thoughts in the consciousness are released to the greatest extent at this time.

Man is an emotional animal. Since birth, the ocean of memories has been recording the footprints of life. When people's spirits are relaxed, and their consciousness goes to the vast spiritual world, their thoughts will be released to the greatest extent.

This is supposed to be a pleasant thing, but if the consciousness sees a bad memory in the spiritual world, it will become upset and affect the smoothness of the breath.

To solve this problem, it is necessary to do a good job in the first step of foundation building - soul concentration.

The soul in the avenue should be "calm and calm", the meaning of the two words is easy to understand, but it is not easy to understand.

To sit and meditate and calm the mind is to calm the mind, relax the spirit, and release the mind. Perceiving the changes in the wave array of the breath of heaven and earth is also the process of controlling the release of thoughts.

For Lu Beichen, forgetting has become the biggest obstacle in this link.

The things he unconsciously remembered in his head were a thousand times more than ordinary people, so he had more thoughts and complex thoughts than others.

Lu Beichen took a deep breath and closed his eyes.

"Try again. ”

If you can't control your breath well, then meditate on your mind to calm your thoughts and mood in the shortest possible time. But now, of course, there is another very important issue, and that is information.

Back then, in the academy, whether it was Xiaoyan or Gu Yin, or other children, they would all read a lot of materials when they were building the foundation. Although I usually read some books, I hate books when I use them, and people will always find them out when they need them, and they will become their own memories after repeated analysis and understanding.

In this uninhabited land, there are no people, no furnishings, and naturally no books.

But he has never forgotten it since he was a child, and most of the books he has read once or twice can remember seventy or eighty percent. So now he is trying to seek, to feel with the consciousness of God.

Now his consciousness is floating in the ocean of memories, and he is perceiving those bibliographic memories of foundation building and cultivation through his consciousness.

Although there was only a glimpse of it back then, after all, after seeing it, the memory is already real.

Although it is hidden deep in the ocean of memories, it is still easy to find after all.

"Only when the mind is calm and calm can we be aware of our own breath. Then release your mind and understand the origin of all things. ”

This is what is said in The Origin of All Things.

This book has nothing to do with building a foundation, but it also mentions the four big words of calming the mind.

But the reason why Lu Beichen wants to remember this sentence is probably because of this sentence - "release your mind to understand the origin of all things".

And the following sentence.

"The extremes of things must be opposed, and yin and yang are opposite. ”

Unrestrained thoughts are not an absolute obstacle, but one of the indispensable elements on the path of cultivation. Although these thoughts may affect the flow of the breath at this stage, they are conducive to the understanding of all things in the future, thus paving the way for subsequent practice.

Therefore, the condensation process cannot and should not be forcibly suppressed.

Otherwise, even if people force themselves through this test, they will not go far in the future.

In this way, it becomes much more intuitive to overcome this problem - not to forcibly suppress thoughts, but to release and let one's breath match the rhythm of these thoughts, and follow the thoughts, and then follow the breath.

"One more time. "There has always been a voice in my heart.

In the spiritual world, his consciousness is like a passerby, or rather a bystander.

The onlooker will see a lot of different images and then generate a lot of emotions or thoughts. Emotions are not controlled by people, but consciousness can be controlled to a certain extent, so try not to let your consciousness struggle with these thoughts and emotions as much as possible.

Breathing smoothly is the best solution.

The meridians seem to be much smoother, and the thoughts seem to be much clearer.

In just the blink of an eye, Lu Beichen had already adjusted.

He put his hand on his chest, just like he had done in the stone room that day, hoping that under the traction or inspiration of the light of the divine stone, all the breath of his body could gather on the dantian in a directional manner.

Time keeps ticking.

The prison was still as quiet as ever.

It was cold rain in the middle of the night, and it seemed to be falling heavily, but gradually the chill decreased.

Suddenly, a glimmer of light lit up in the dantian, very faint, but it didn't seem to dissipate easily.

This glimmer of light comes from the Yuan of the Dantian.

Lu Beichen opened his eyes, his eyes were a little tired, but he was gradually filled with joy.

Just overnight, Ning Yuan succeeded.

My conjecture is correct, as long as I don't let my consciousness fight against my thoughts, and I don't have to match its rhythm, I won't have thoughts and breath disorders.

As long as he can balance the two, it will be easy for him to focus.

The manifestation of the divine stone is influenced by consciousness.

Under the influence of powerful spiritual power, it is naturally not a big problem to let the aura gather in the dantian in an orderly manner, and skillfully avoid fighting with that cold qi.

"Is this true?"

"Is this stone really my lucky stone?"

Lu Beichen almost shouted.

Although this action had actually been successful once a year ago, I still couldn't believe it, because at that time, it was not for cultivation, but to save people.

When people are single-mindedly thinking about one thing, their thoughts are suppressed to the greatest extent. Just like he was bent on breaking the seal that day, he didn't think about so many things in the past at all, so that he quickly focused on it, and in less than half an instant, he could easily feel every grass and tree in the breath world.

But that's just a fluke.

In order to go further on the long road of cultivation, it is always necessary to make an effort to balance the mind and breath.

Meditation requires a calm state of mind, not a hurry;

If you want to go far, you rely on endurance, and it is not a fluke.

In the depths of the night, the rain stopped.

"Is he asleep?"

"Shh......h Don't be silent, the general said, watch carefully. ”

The two guards quietly walked in from the doorway, glanced at them, and discussed softly.

In fact, they were ordered by the Blue Ocean to be stationed here.

They were always there, but Lu Beichen couldn't see it.

But they can see a painting.

The young man in the painting sits like a pine and cypress, sometimes talking to himself, sometimes closing his eyes and recuperating.

In the dead of night, the two guards had no idea what he was doing......

"It's kind of interesting. A very soft voice sounded in the distance.

It came from the prime minister's room.

He saw everything that happened tonight.